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09/10/2026 / By Coco Somers
A large-scale study using data from the UK Biobank has linked high consumption of ultra-processed foods (UPFs) to accelerated biological aging and an...
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09/07/2026 / By Ava Grace
A major review finds a diet high in ultra-processed foods (UPFs) is strongly associated with a significantly higher risk of developing Crohn's...
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08/22/2026 / By Coco Somers
Study Links Processed Food Intake to Brain Structure Differences
Every 10% increase in the share of daily calories that young children derive from...
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08/12/2026 / By Willow Tohi
Federal data confirms ultra-processed foods constitute 55% of the average American's daily caloric intake, with youth consuming nearly 62%.
A...
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08/07/2026 / By Ava Grace
A large, long-term study links common food preservatives to increased cancer risk, finding a 16% higher overall cancer risk with higher intake of...
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06/29/2026 / By Mike Adams
Why the USA is the Food Toilet of the Developed World
I have tested thousands of food products in my ISO-accredited laboratory, and what I have...
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06/10/2026 / By Willow Tohi
Nearly 20% of U.S. packaged foods and beverages contain synthetic dyes, rising to 28% in children's products
HHS Secretary Robert F. Kennedy...
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05/15/2026 / By Lance D Johnson
The multi billion dollar sports drink industry has convinced millions of Americans that only their neon colored, chemically-laden beverages can...
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05/03/2026 / By Coco Somers
The Alarming Warning
A new wave of research is sounding a deafening alarm: The ultra-processed foods (UPFs) that dominate modern diets are silently...
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05/02/2026 / By Coco Somers
According to a study published in The American Journal of Medicine, adults who consume the highest amounts of ultra-processed foods face a 47% higher...
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04/29/2026 / By Coco Somers
The Illusion of Healthy Packaging
Walk down any grocery aisle today and you're bombarded with labels screaming "high-protein," "low-carb,"...
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04/19/2026 / By Coco Somers
Introduction
A major longitudinal study published in The Lancet Regional Health – Europe in December 2025 has challenged a core tenet of modern...
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04/16/2026 / By Coco Somers
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to a recent observational study...
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04/12/2026 / By Coco Somers
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to a recent observational...
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03/31/2026 / By Kevin Hughes
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to a recent...
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02/25/2026 / By Coco Somers
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to a...
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02/10/2026 / By Cassie B.
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to...
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02/09/2026 / By Coco Somers
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according...
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12/30/2025 / By Kevin Hughes
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health,...
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12/29/2025 / By Kevin Hughes
Introduction
Consumption of ultra-processed foods (UPFs) is associated with poorer muscle...
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