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05/22/2026 / By Morgan S. Verity
A long-term study of 270 middle-aged and older adults found that participants who spent less time in slow wave (deep) sleep and REM sleep showed...
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05/22/2026 / By Coco Somers
A study published May 16, 2026, in Frontiers in Nutrition found that adherence to the MIND diet may help older adults maintain cognitive function...
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05/21/2026 / By Morgan S. Verity
Researchers at Rutgers University are using specialized imaging to examine tiny blood vessels in the white of the eye, according to preliminary...
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05/18/2026 / By Douglas Harrington
A review of studies by researchers at the University of Ibadan in Nigeria found that even a single night of sleep deprivation can trigger brain...
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05/18/2026 / By Morgan S. Verity
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia...
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05/14/2026 / By Coco Somers
Compounds known as urolithins, which are produced by gut bacteria when they break down ellagitannins from foods such as pomegranates, berries, and...
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05/13/2026 / By Coco Somers
Overview of Recent Vitamin D Research
Three lines of research published in April 2026 have examined the relationship between vitamin D...
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05/11/2026 / By Morgan S. Verity
A 24-year study of more than 8,200 adults has found that sustained high body mass index (BMI) is associated with faster declines in memory, thinking,...
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05/10/2026 / By Coco Somers
Researchers at Baylor College of Medicine have reported that increasing levels of the protein Sox9 in astrocytes – star-shaped support cells in...
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05/08/2026 / By Douglas Harrington
A study published in Nature Neuroscience on April 23, 2026, identifies a link between dopamine levels in the entorhinal cortex and memory impairment...
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05/07/2026 / By Morgan S. Verity
Introduction
A new study has found an association between fragmented daily rest-activity rhythms and a reduction in brain volume in regions...
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05/07/2026 / By Morgan S. Verity
Researchers at Baylor College of Medicine have found that increasing levels of the protein Sox9 in astrocytes helps clear amyloid plaques and...
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05/07/2026 / By Ramon Tomey
A study published in The Journal of Nutrition found that older adults who regularly ate eggs had a lower risk of being diagnosed with Alzheimer's...
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05/06/2026 / By Douglas Harrington
Introduction
A long-term study published in April 2026 has found that higher vitamin D levels in midlife are associated with lower levels of tau...
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05/06/2026 / By Willow Tohi
Researchers at Kindai University in Japan found that oral arginine, a common amino acid, reduced toxic amyloid protein buildup in fruit flies and...
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05/05/2026 / By Mike Adams
Why I'm Bullish on Vitamin E for Brain Health
Alzheimer’s disease is destroying millions of lives while the mainstream medical establishment...
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05/04/2026 / By Kevin Hughes
A groundbreaking study using Mendelian randomization (analyzing 500,000+ participants) proves obesity and high blood pressure directly cause...
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05/03/2026 / By Coco Somers
Study Finds Strength Training Linked to Brain Changes in Older Adults
A 24-week supervised resistance exercise program was associated with...
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05/03/2026 / By Coco Somers
The Alarming Warning
A new wave of research is sounding a deafening alarm: The ultra-processed foods (UPFs) that dominate modern diets are silently...
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05/02/2026 / By Willow Tohi
Nearly 9 in 10 Americans say maintaining brain health is very important, yet only 9% know how to do it, according to the 2026 Alzheimer's...
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