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10/28/2026 / By Laura Harris
Palmarosa (cymbopogon martini) is a versatile essential oil derived from a grass-like plant native to India and Southeast Asia. It has a...
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10/26/2026 / By Coco Somers
A study published in Scientific Reports in September 2026 examined 37,366 U.S. adults using National Health and Nutrition Examination Survey data and...
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10/26/2026 / By Coco Somers
A small pilot trial examined a fiber blend of resistant starch and psyllium husk in adults with irritable bowel syndrome who were following a...
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10/24/2026 / By Laura Harris
Lemongrass (cymbopogon flexuosus) is a fragrant, perennial grass native to tropical regions like India, Southeast Asia and South America. It is...
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10/23/2026 / By Laura Harris
Clove, derived from the dried flower buds of the syzygium aromaticum tree, is native to Indonesia but is now cultivated in various tropical...
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10/16/2026 / By Ava Grace
A study challenges SETI's foundational assumption that advanced alien civilizations would use powerful, continuous radio signals for...
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10/11/2026 / By Patrick Lewis
An article published in mindbodygreen states that research shows a healthy microbiome can reduce systemic inflammation – which can support...
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10/10/2026 / By Laura Harris
Spearmint (Mentha spicata) is a perennial herb native to Europe and Asia, known for its refreshing aroma and numerous health benefits.
The...
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09/12/2026 / By Laura Harris
Nutmeg, derived from the Myristica fragrans tree, originated in the Spice Islands of Indonesia and has been valued for centuries for its culinary...
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09/05/2026 / By Ava Grace
Research shows these issues are connected in a destructive cycle where poor sleep leads to more screen use, which further harms sleep and...
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08/20/2026 / By Belle Carter
Episode 12 presented the human body as an interconnected network of energetic pathways linking physical, mental and spiritual dimensions.
Dr....
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08/19/2026 / By Lance D Johnson
Every solar panel begins its life not in the sun, but in the dark. Before a single photon is converted into electricity, before the first...
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08/17/2026 / By Cassie B.
A 2026 meta-analysis of 22 trials shows ashwagandha significantly reduces stress, anxiety, and depression.
Higher doses of the herb produced...
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08/15/2026 / By Belle Carter
Dr. Alphonzo Monzo presented the Aleph-Tav Body System as a seven-layered framework connecting the body with resonance, energy, emotions, Hebrew...
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08/02/2026 / By Laura Harris
Aloe vera is rich in antioxidants, enzymes and polysaccharides, offering real health benefits, but experts caution against viewing it as a...
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07/03/2026 / By Morgan S. Verity
Researchers from two universities followed 217 college students over a 14-day period to examine the relationship between daily step counts and sleep...
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06/25/2026 / By Lance D Johnson
The great FLU ILLUSION: Bombshell study proves transmission is a myth and PCR tests are junk science
What causes symptoms of respiratory illness? Why do some people get sick when they are around others who are sick, but someone else may not get sick...
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06/08/2026 / By Ramon Tomey
The book "Water, Consciousness, and the Unseen Realm: A Journey into the Heart of Reality" points out that the narrative of mental illness being...
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06/05/2026 / By Petra Stone
A new study published in The FASEB Journal reports that moderate aerobic exercise may reduce several harmful effects of nanoplastic exposure in...
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06/02/2026 / By Lance D Johnson
A heart attack is supposed to be a cardiac event. That's how medicine has framed it for decades, and that's how most recovery conversations still...
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