The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
alternative-medicine
01/28/2026 / By Willow Tohi
A one-week social media detox significantly reduced depression and anxiety symptoms in young adults, with the most depressed seeing the greatest...
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01/27/2026 / By Willow Tohi
A holistic approach combining physical activity, nutrition, and preventive care is key to winter wellness.
Regular exercise, even indoors,...
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01/27/2026 / By Ramon Tomey
The tongue hosts beneficial bacteria that convert dietary nitrates into nitric oxide, crucial for blood pressure regulation and vascular...
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01/27/2026 / By Patrick Lewis
Regular physical activity prevents muscle loss, osteoporosis and chronic diseases while boosting mental health, outperforming big pharma's...
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01/27/2026 / By Evangelyn Rodriguez
A 200 mg dose of decaffeinated coffee cherry extract (CCE) significantly improved memory, focus and accuracy in adults (40–65) compared to...
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01/27/2026 / By Belle Carter
Studies show 97% of women and 68% of men experience food cravings, primarily for sweets, but evidence-based strategies can help regain control.
...
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01/27/2026 / By Cassie B.
Hemorrhoids affect millions and are often manageable with home care.
A key modern risk is using your phone on the toilet, which increases...
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01/26/2026 / By Belle Carter
The book exposes how measles outbreaks are often exaggerated or misrepresented, with vaccinated children suffering complications while blame is...
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01/26/2026 / By Evangelyn Rodriguez
A 2025 study published in GeroScience found that older adults with mild cognitive impairment (MCI) who did supervised strength training twice...
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01/26/2026 / By Patrick Lewis
Spending time outdoors—hiking, walking or simply sitting—reduces stress hormones (cortisol), boosts mood (endorphins) and enhances...
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01/25/2026 / By Petra Stone
Introduction
A quiet revolution is unfolding in the world of regenerative medicine, centered on a simple peptide produced within the human body....
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01/24/2026 / By Ramon Tomey
Dietary fiber – abundant in fruits, vegetables and whole grains – prevents chronic diseases (heart disease, diabetes, cancer) and...
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01/24/2026 / By Belle Carter
The book reveals how Big Pharma, regulators and oncologists suppress non-patentable cures (like laetrile and Royal Rife's frequency therapy) in...
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01/24/2026 / By Kevin Hughes
The Lancet's 2024 report confirms dementia is largely preventable through lifestyle changes, including addressing vision/hearing loss, obesity,...
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01/23/2026 / By Jacob Thomas
In Episode 3 of "Wartime Homefront Essential Skills," Marjory Wildcraft and Scott Sexton focus on foraging "beginner-proof" wild edibles, with a...
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01/22/2026 / By Lance D Johnson
Forget the complicated regimens and the expensive pills for a moment. Imagine a powerful defender of your mind, not housed in a prescription bottle...
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01/22/2026 / By Belle Carter
Less than 10% of cancers are purely genetic; the rest stem from toxicity (pesticides, heavy metals, EMFs, processed foods) and chronic...
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01/22/2026 / By Belle Carter
Manuka honey, sourced from New Zealand's manuka tree, contains high levels of methylglyoxal (MGO), giving it superior antibacterial and...
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01/22/2026 / By Patrick Lewis
Just seven minutes daily can boost mood, social connection and positive emotions, with lasting neurological benefits over time.
Shifts brain...
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01/22/2026 / By Cassie B.
Choose soothing cold treats or warm broths to numb pain and loosen mucus.
Eat soft, gentle foods like eggs and oatmeal to protect the...
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