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alternative-medicine
05/02/2026 / By Willow Tohi
Nearly 9 in 10 Americans say maintaining brain health is very important, yet only 9% know how to do it, according to the 2026 Alzheimer's...
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05/01/2026 / By Douglas Harrington
Researchers Report New Findings on Oral Bacteria Communication
A 2025 study published in npj Biofilms and Microbiomes has identified that harmful...
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04/30/2026 / By Ava Grace
This foundational property is central to its potential health benefits, as it combats cellular damage and chronic inflammation linked to many...
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04/29/2026 / By Lance D Johnson
The official story tells you that brushing and flossing are the only paths to dental health. But a growing body of evidence suggests something far...
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04/29/2026 / By Patrick Lewis
A breakthrough study found that higher blood levels of theobromine (a cocoa compound) correlate with younger biological age, better DNA...
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04/29/2026 / By Coco Somers
Introduction
A growing body of research is examining the physiological links between water intake and the body's stress response, according to...
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04/28/2026 / By Coco Somers
Introduction
Registered dietitian nutritionist Molly Knudsen recommends two daily dietary habits for supporting the gut microbiome, according to a...
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04/28/2026 / By Morgan S. Verity
Introduction: The Overlooked Link Between Mitochondrial Health and Chronic Nerve Pain
For millions suffering from chronic nerve pain—be it...
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04/28/2026 / By Petra Stone
Introduction: The Core's Role in Postural Health
Plank exercises are cited as a foundational method for improving posture by strengthening core and...
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04/28/2026 / By Kevin Hughes
Flaxseeds are the richest plant-based source of omega-3s (ALA), lignans (potent antioxidants), fiber and essential vitamins, offering a natural,...
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04/27/2026 / By Coco Somers
Study Links Routine Eating Patterns to Greater Weight Reduction
Adults who ate more repetitive meals lost more weight over a 12-week program than...
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04/27/2026 / By Douglas Harrington
Study Overview
A study published in the journal Neurology in February 2026 followed 1,939 adults with an average age of 80 over eight years....
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04/27/2026 / By Morgan S. Verity
A survey cited by Dr. Harvey Risch, a Yale epidemiologist, found that 48% of respondents with tumors who used anti-parasitic drugs reported tumor...
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04/27/2026 / By Evangelyn Rodriguez
A study published in Health & Place found that intentional alone time in natural settings (e.g., lakeshores) decreases loneliness more...
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04/26/2026 / By Coco Somers
Introduction
A 2026 review article has highlighted a growing body of research into rosehips, the small, red fruit of rose plants, examining the...
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04/25/2026 / By Ava Grace
A daily ritual for heart health: Science says tea and chocolate are far more than just comfort foods
A major analysis of over 145 studies concludes these natural compounds lower blood pressure and improve blood vessel function.
An intake of...
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04/25/2026 / By Morgan S. Verity
TCM Practitioner Recommends Daily Meridian-Based Detox Routine
Chen Chun-Ju, director of Taipei Jinghe TCM Clinic, outlined a daily detox routine in...
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04/24/2026 / By Ramon Tomey
The book "Illuminating Health: The Forgotten Power of Light Therapy" points out that natural sunlight was once revered as a powerful healer. But...
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04/24/2026 / By Coco Somers
Introduction
Garlic, a staple in kitchens worldwide, is increasingly being examined in clinical research for its potential cardiovascular benefits....
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04/24/2026 / By Laura Harris
Creatine, traditionally used for muscle strength and recovery, is now being studied for its potential brain health benefits, including improved...
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