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04/30/2026 / By Cassie B.

Why even moderate drinkers need a break from alcohol for better health

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including suppressed REM sleep, is a...

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04/12/2026 / By Coco Somers

Study Links Occasional Binge Drinking to Tripled Risk of Advanced Liver Scarring

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including suppressed REM sleep, is...

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02/01/2026 / By Morgan S. Verity

Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including suppressed REM sleep,...

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01/21/2026 / By Cassie B.

Five science-backed habits to defy aging and add years to your life

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including suppressed REM...

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01/15/2026 / By Ava Grace

New research confirms alcohol’s broader, deeper cancer threat

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including suppressed...

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12/26/2025 / By Ramon Tomey

New course backed by neuroscience explains how to break free from ADDICTION in 21 days

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep, including...

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12/22/2025 / By Ava Grace

How many steps are needed to walk off your Christmas feast?

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor sleep,...

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11/01/2025 / By Ava Grace

A silent epidemic: Groundbreaking study reveals U.S. stillbirth crisis is worse than reported

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. Poor...

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10/25/2025 / By Lance D Johnson

Eleven ways to protect your HEART HEALTH in your 20s and 30s, for improved quality of life into old age

Mounting evidence suggests no level of alcohol consumption is safe from a health standpoint. ...

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10/24/2025 / By Patrick Lewis

New landmark study debunks “protective” effects of moderate drinking on the brain

Mounting evidence suggests no level of alcohol consumption is safe from a health...

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10/06/2025 / By Lance D Johnson

Painkillers and alcohol are a toxic cocktail for your liver, brain, soul, and relationships

Mounting evidence suggests no level of alcohol consumption is safe from a...

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10/04/2025 / By Patrick Lewis

New study links teen IQ to higher risk of alcohol problems later in life

Mounting evidence suggests no level of alcohol consumption is safe from...

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09/28/2025 / By Jacob Thomas

Big Alcohol is copying Big Tobacco’s playbook: Research suppressed, public perception manipulated and lethal product glamorized

Mounting evidence suggests no level of alcohol consumption is safe...

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09/16/2025 / By S.D. Wells

DEADLY CHEMICALS that last forever in the environment and the human body now discovered in NEARLY ALL BEER in USA

Mounting evidence suggests no level of alcohol consumption is...

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09/12/2025 / By Kevin Hughes

Hypoglycemia’s impact on health and well-being

Mounting evidence suggests no level of alcohol consumption...

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09/04/2025 / By Evangelyn Rodriguez

The overlooked power of B vitamins: Why deficiencies are rising and how to reverse them

Mounting evidence suggests no level of alcohol...

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09/01/2025 / By Lance D Johnson

New study provides hope that liver damage from excessive alcohol consumption can be REVERSED

Mounting evidence suggests no level of alcoho...

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08/13/2025 / By Cassie B.

Alcohol triggers deadly pancreatic cancer by reprogramming cells, study warns

Mounting evidence suggests no level of alcoho...

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08/04/2025 / By Lance D Johnson

Heavy drinking and liver disease on the rise in the US, and relationships are increasingly strained

Mounting evidence suggests no level of alcoho...

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07/31/2025 / By Belle Carter

Liver cancer cases poised to double by 2050: A preventable crisis

Mounting evidence suggests no level of alcoho...

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