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aging
12/08/2025 / By Ava Grace
A major study of 40,000 brain scans identifies diabetes, frequent alcohol intake and traffic-related air pollution as the three most significant...
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12/02/2025 / By Cassie B.
Daily peanut consumption significantly boosts memory and brain blood flow in older adults.
This natural intervention offers a powerful...
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12/02/2025 / By Ava Grace
A long-term study on rhesus monkeys found that a consistent 30% reduction in daily calorie intake can fundamentally slow brain aging and preserve...
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12/01/2025 / By Lance D Johnson
For decades, the medical establishment has waged a war against the SUN, conditioning the public to fear its rays and slather on chemical sunscreens...
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11/25/2025 / By Olivia Cook
A major Brazilian study following more than 12,000 adults for eight years found that people who consumed the most artificial sweeteners showed...
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11/24/2025 / By Patrick Lewis
Hair can act as a biological record, capturing long-term markers of stress hormones, nutrient deficiencies and heavy metal exposure in its...
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11/24/2025 / By Ava Grace
A large-scale study found that adults over 70 who regularly listen to music have a 39% lower risk of developing dementia and a 17% lower rate of...
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11/19/2025 / By Cassie B.
Eating alone is linked to poorer nutrition in older adults.
Solo diners often have lower-quality diets and lose weight.
This increases...
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11/19/2025 / By Ava Grace
Millions of Americans across multiple states are being warned to stay indoors due to dangerous air quality levels, forcing a national...
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11/14/2025 / By Ava Grace
Biological age is a key metric for health, measuring the functional state of your cells and systems, which is more important than your...
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11/13/2025 / By Willow Tohi
A new study reveals that combining exercise with weight loss can trigger beneficial molecular changes in muscle tissue, making it more efficient...
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11/12/2025 / By Ava Grace
The research proposes that graying is not just a sign of aging, but a visible result of the body eliminating melanocyte stem cells that have...
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11/11/2025 / By Finn Heartley
Grape Seed Extract (PCC1) Extends Lifespan by 64% – A Chinese study found that procyanidin C1 (PCC1) in grape seeds clears senescent "zombie...
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11/10/2025 / By Belle Carter
A Shenzhen-based biotech startup claims its grape seed extract (PCC1) pills eliminate "zombie cells" linked to aging, extending mouse lifespans...
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11/09/2025 / By Patrick Lewis
Poor heart health in midlife, particularly in people in their 50s, is linked to a significantly higher risk of developing dementia later in life,...
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11/08/2025 / By Ava Grace
A clinical trial found that daily peanut consumption significantly improved verbal memory by 5.8 percent and increased global cerebral blood flow...
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11/06/2025 / By Kevin Hughes
A new study in Nutrients found that ultra-processed food (UPF) consumption correlates with slower gait speed and weaker grip strength—key...
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11/05/2025 / By Ava Grace
The study found that walking in continuous sessions of 10 to 15 minutes is far more effective at reducing cardiovascular risk than accumulating...
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11/04/2025 / By Patrick Lewis
Walking as few as 5,000 steps a day may slow the progression of Alzheimer's disease by several years, according to new Harvard-led research...
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10/28/2025 / By Ava Grace
A new study finds that walking at least 4,000 steps on just one or two days per week is associated with a significantly lower risk of death and...
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