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aging
11/13/2026 / By Edison Reed
An analysis of 12 studies involving 351 postmenopausal women reported that structured exercise was associated with higher blood levels of...
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11/12/2026 / By Cassie B.
The study involved 75 healthy older adults aged 55 to 70 in a randomized controlled trial.
The probiotic Pediococcus acidilactici PA53...
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11/11/2026 / By Morgan S. Verity
Researchers analyzed health data from 20 countries where chronic diseases account for a large number of deaths.
The findings are preliminary, have...
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11/11/2026 / By Morgan S. Verity
A study published in Scientific Reports found that adults who recorded more daily steps performed better on several cognitive tests, according to...
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11/10/2026 / By Petra Stone
Adults who want to maintain mobility as they age should not overlook balance and stability training, according to physical therapists, geriatric...
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11/08/2026 / By Douglas Harrington
A study conducted by researchers at the Karolinska Institute in Sweden has found that mentally active sedentary behaviors, such as reading and using...
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11/08/2026 / By Coco Somers
A study of 10,977 U.S. adults found that dietary intake of epigallocatechin gallate (EGCG), a compound in tea, was associated with lower biological...
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11/07/2026 / By Coco Somers
Older women who limited their daily eating to fewer than nine hours showed improvements in spatial planning and problem-solving compared with a group...
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11/06/2026 / By Willow Tohi
Study reveals amino acid duo and exercise key to maintaining muscle and blood vessel health in aging
A new scientific review establishes the concept of “muscle–vascular crosstalk,” a bidirectional communication system that breaks down with...
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11/06/2026 / By Petra Stone
Higher daily step counts were associated with a lower incidence of dementia among older adults, according to a study published in JAMA Neurology. The...
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11/05/2026 / By Morgan S. Verity
A review of 26 randomized controlled trials involving 1,731 people with colorectal cancer examined how structured exercise affects patients at...
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11/05/2026 / By Coco Somers
A gold-standard trial found that one traditional root eased hot flashes, calmed stress, and lifted energy in just eight weeks, according to...
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11/05/2026 / By HRS Editors
Lower estrogen levels and normal aging can lead to osteopenia, which may progress to osteoporosis.
Vitamin D3 helps the body absorb calcium,...
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11/04/2026 / By Petra Stone
A study published in October 2026 in Frontiers in Nutrition found that older adults with sarcopenia may experience greater muscle loss in their legs...
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11/04/2026 / By Petra Stone
A restaurant owner in her early 50s visited Northern Medical Center in New York seeking an aesthetic treatment, according to an account published by...
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11/04/2026 / By Morgan S. Verity
Colorectal cancer incidence in the United States rose 4.4% in 2023, reaching 38.3 cases per 100,000 people, according to a new analysis of National...
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11/03/2026 / By Coco Somers
A 12-week randomized, placebo-controlled trial found that daily supplementation with 500 milligrams of citicoline was associated with greater...
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11/03/2026 / By Coco Somers
Older adults who more closely followed the MIND diet tended to score higher on cognitive screening tests than those who did not, according to...
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11/02/2026 / By Coco Somers
An article published Oct. 30, 2026, by mindbodygreen and authored by Molly Knudsen, M.S., RDN, states that recovery is where physiological progress...
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11/02/2026 / By Coco Somers
A study of older adults found that higher-quality dietary patterns were associated with more favorable levels of blood markers tied to metabolism,...
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