aging
03/20/2025 / By Lance D Johnson
Curcumin, the active compound in turmeric, may reduce muscle soreness, inflammation, and exercise-induced damage. A systematic review of 11...
1K Views //
03/20/2025 / By Jacob Thomas
Episode 5 of the "Feel G.O.O.D. Gut Health Program" emphasizes the importance of extending health span through lifestyle changes, addressing root...
1.4K Views //
03/19/2025 / By Lance D Johnson
A groundbreaking study reveals that reducing sitting time can significantly lower blood pressure in older adults, offering a simple yet powerful...
1.5K Views //
03/18/2025 / By Lance D Johnson
Vitamin D is a potent antioxidant that combats oxidative stress, protects DNA, and supports mitochondrial health. Over 40% of U.S. adults have...
1.8K Views //
03/18/2025 / By Lance D Johnson
Alzheimer's disease affects nearly 7 million Americans and is the sixth leading cause of death in the U.S. A compound found in rosemary...
2.6K Views //
03/12/2025 / By Lance D Johnson
In 2020, Australia’s elderly population faced a grim reality as public health authorities and medical systems implemented policies that not only...
3.8K Views //
03/12/2025 / By Lance D Johnson
A groundbreaking study has revealed that proteins long considered exclusive markers of Alzheimer’s disease are also released by damaged muscle...
2.4K Views //
02/20/2025 / By Ramon Tomey
Red light therapy, a form of photobiomodulation, uses specific wavelengths to enhance cellular function and has applications in anti-aging, fat...
2.2K Views //
02/01/2025 / By Kevin Hughes
Derived from reptiles like the Gila monster, venom peptides are increasingly used in weight-loss drugs (e.g., Ozempic, Wegovy) and anti-aging...
4.9K Views //
01/20/2025 / By Ava Grace
Taurine is a conditionally essential amino acid naturally produced in the body and found in animal-based foods. It plays key roles in energy...
24.5K Views //
01/18/2025 / By Zoey Sky
Heart disease is the leading cause of death globally, with visceral fat around the heart playing a critical role in increasing cardiovascular...
5.1K Views //
01/10/2025 / By Olivia Cook
Safflower oil is a natural solution for skin health, containing nutrients and bioactive compounds beneficial for various skin concerns. It...
2K Views //
01/09/2025 / By Olivia Cook
Derived from the seeds of the safflower plant, this oil is rich in fatty acids, polyphenols, phytosterols, vitamins and minerals, offering...
1.7K Views //
01/07/2025 / By Olivia Cook
Safflower seed oil, rich in unsaturated fats like linoleic acid and phytosterols, can lower "bad" LDL cholesterol and reduce heart disease...
2.4K Views //
12/27/2024 / By Ava Grace
Elon Musk is proposing cognitive testing for elected officials following concerns regarding aging and mental acuity in political leadership. ...
1.2K Views //
12/16/2024 / By Evangelyn Rodriguez
A new study published in the journal NPJ Aging identified a nutrient pattern that researchers believe can support healthy brain aging. Upon comparing...
4.4K Views //
12/13/2024 / By Evangelyn Rodriguez
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting...
3.9K Views //
12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
2.2K Views //
12/04/2024 / By News Editors
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
9.5K Views //
11/29/2024 / By News Editors
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful...
2.9K Views //
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