(Natural News) You may have already tried apple butter, but what about pear butter? You can make pear butter at home and this delicious fruit concentrate is best served with gingerbread or even just plain bread. (h/t to PracticalSelfreliance.com) If you have a surplus of pears, like sometime in the fall, make pear butter to concentrate all that […]

(Natural News) Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart health. According to a study published in the Journal of the American College of Cardiology, reducing animal product intake and following a plant-based diet can also help lower your heart disease risk by decreasing the […]

(Natural News) Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has many important bodily functions, such as providing immune system support, neutralizing free radicals, helping the liver to handle fats and repairing DNA. Unlike other antioxidants, your body can produce glutathione […]

(Natural News) Although many cells in the body produce an amino acid called methionine, the immune cells that respond to threats like pathogens do not. The methionine that fuels specialized immune cells called T-cells must come from the foods you eat. And while methionine is present in most foods, animal products like eggs and meat contain particularly high […]

(Natural News) Sourdough bread is delicious, but if you love sourdough, you can learn how to make a sourdough starter, so you can bake it at home instead of buying it at a bakery. To make a sourdough starter, you only need four ingredients: flour, active dry yeast, sugar and water. (h/t to JustPlainCooking.ca) What is sourdough? […]

(Natural News) If you’re a prepper, you probably spend some of your money on various supplies for your survival stockpile. When SHTF, feeding your family will be one of your priorities. If you’re worried about not being able to cook food during a long-term blackout when you have to bug in at home, make sure […]

(Natural News) When SHTF, you probably won’t stop drinking coffee. In fact, you might need it more to stay alert as you try to protect your family from any new threats. But how do you brew coffee if the grid goes down? If you can’t live without a cup of joe every morning, make sure you […]

(Natural News) If you’re a prepper, you may spend a lot of time outdoors or on your feet. You need to know how to prevent blisters so you don’t have to worry about them getting infected if you get one on the go. Care for your feet and learn how to prevent blisters so you can walk […]

(Natural News) Cold sores are painful and can make you feel self-conscious if you have them. A teenaged girl who has been suffering from chronic, disfiguring cold sores has found a remedy for the infectious disease in a $10 licorice lip balm. “Painful, fluid-filled, blister-like lesions” Indigo Faulkner, an 18-year-old from Bridgnorth in Shropshire, has suffered […]

(Natural News) Fresh, tasty tomatoes are great in salads, sandwiches or salsa. But instead of buying tomatoes at the grocery store, save money by growing juicy tomatoes in your home garden. Read on for tips that can improve your chance of growing healthy and delicious tomatoes this gardening season. (h/t to TheHomesteadingHippy.com) Decide which tomato varieties […]