Rose Lidell
03/08/2023 / By Rose Lidell
Gardening takes a lot of planning, but it is worth it if you want to grow fresh, organic fruits, veggies and herbs right in your backyard. If...
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12/09/2022 / By Rose Lidell
Inflammation is your body's defense against infection. Inflammation is also crucial for wound healing. But chronic inflammation is a different...
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12/01/2022 / By Rose Lidell
Coffee itself is good for you, but it sometimes gets a bad rap because of iced coffee drinks that often contain too much sugar and many...
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08/19/2022 / By Rose Lidell
Many people start their mornings with breakfast and a cup (or more) of coffee to feel energized. According to a study, coffee lovers may have more to...
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07/22/2022 / By Rose Lidell
Cannabidiol (CBD) is a natural remedy for many health complaints, such as anxiety, insomnia and pain. While CBD has become popular in recent...
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07/14/2022 / By Rose Lidell
A recent study has found that camu camu (Myrciaria dubia), an exotic fruit from the Amazon rainforest, can help speed up metabolism and reduce weight...
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06/23/2022 / By Rose Lidell
The Centers for Disease Control and Prevention (CDC) has reported that over 40 percent of the American population over the age of 40 is currently...
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06/23/2022 / By Rose Lidell
Unlike other superfoods, celery has a mild flavor and pale color. But despite its unimpressive look and taste, scientists say that celery may have...
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06/21/2022 / By Rose Lidell
Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African vegetables like bitter gourd...
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06/16/2022 / By Rose Lidell
Onions are a culinary favorite because they give various savory dishes a delicious flavor boost. If you love onions, here's more good news for...
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