Many people start their mornings with breakfast and a cup (or more) of coffee to feel energized. According to a study, coffee lovers may have more to...
A recent study has found that camu camu (Myrciaria dubia), an exotic fruit from the Amazon rainforest, can help speed up metabolism and reduce weight...
Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African vegetables like bitter gourd...