The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Petra Stone
06/29/2026 / By Petra Stone
A new randomized trial has found that intermittent fasting with early time-restricted eating and daily calorie restriction produced similar weight...
Views // Share
06/27/2026 / By Petra Stone
Several bodyweight exercises can strengthen the core muscles as effectively as the traditional plank, according to fitness professionals and...
Views // Share
06/26/2026 / By Petra Stone
Consuming garlic and spinach together may provide benefits for heart health, blood sugar regulation, cancer risk reduction and inflammation,...
Views // Share
06/25/2026 / By Petra Stone
Approximately 80% of the world's population will suffer from lower back pain at some point in their lives, according to a report from Mercola.com...
Views // Share
06/22/2026 / By Petra Stone
A new meta-analysis of randomized controlled trials has found that supplementation with green tea extract can increase the rate at which the body...
Views // Share
06/21/2026 / By Petra Stone
Creatine is one of the most extensively studied dietary supplements on the market, according to registered dietitian Molly Knudsen. Research...
Views // Share
06/21/2026 / By Petra Stone
Men who can complete 40 or more push-ups have a 96% lower risk of cardiovascular disease events compared to those who can do fewer than 10, according...
Views // Share
06/18/2026 / By Petra Stone
The Timing Question
Nearly half of U.S. adults have high blood pressure, a condition that contributes to heart attacks and stroke, according to...
Views // Share
06/17/2026 / By Petra Stone
Individuals who exercise five or more times per week should consider adding three specific supplements to their routine, according to an article by...
Views // Share
06/16/2026 / By Petra Stone
Energy Compensation Mechanism Found in Exercise Studies
A growing body of research indicates that the human body does not simply add exercise...
Views // Share
of 7
