Patrick Lewis
02/19/2026 / By Patrick Lewis
Dark chocolate offers health benefits (antioxidants, heart health, mood enhancement), but some brands contain heavy metals like cadmium and lead,...
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02/18/2026 / By Patrick Lewis
Winter increases heart attack risk due to vasoconstriction, blood pressure spikes and infections—especially during sudden exertion (e.g., snow...
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02/18/2026 / By Patrick Lewis
The U.S. Coast Guard's record-breaking 76,140-pound narcotics offload (61,000 lbs cocaine, 15,000 lbs marijuana) is framed as a victory against...
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02/18/2026 / By Patrick Lewis
Carbon dioxide is not a pollutant but a critical nutrient for plant growth, enhancing photosynthesis, crop yields and ecosystem...
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02/17/2026 / By Patrick Lewis
Former President Barack Obama initially claimed "They're real" regarding extraterrestrial life, then backtracked, insisting he was joking and saw...
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02/17/2026 / By Patrick Lewis
Rich in antioxidants, healthy fats (oleic acid) and nutrients like vitamin E and B6, almonds help maintain cardiovascular function and protect...
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02/17/2026 / By Patrick Lewis
BPA mimics estrogen, interfering with endocrine function and increasing risks of infertility, cancer and metabolic disorders. BPA seeps into...
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02/17/2026 / By Patrick Lewis
Fish oil supplements contain omega-3s linked to heart health but carry risks—including excessive bleeding, elevated LDL cholesterol and atrial...
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02/16/2026 / By Patrick Lewis
Rich in bioavailable vitamins A, C, B6, potassium and fiber, supporting immunity, brain function and blood sugar stability naturally. Contains...
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02/16/2026 / By Patrick Lewis
Capsaicin depletes pain-signaling neurotransmitters (like substance P), offering safe relief for arthritis, neuropathy and muscle pain—unlike...
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