Patrick Lewis
03/06/2026 / By Patrick Lewis
Studies show that 690 mg of green tea catechins daily enhances thermogenesis, reducing body fat, waist circumference and BMI without calorie...
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03/06/2026 / By Patrick Lewis
Rising tensions in Yemen and Iran's control over the Strait of Hormuz (20% of global oil shipments) are forcing shipping reroutes, increasing...
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03/06/2026 / By Patrick Lewis
Kansas, Nevada, Ohio and Wyoming join Arkansas, Idaho and Utah in banning sugary drinks and candy from SNAP purchases under USDA-approved...
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03/05/2026 / By Patrick Lewis
Gold fell sharply to $5,018/oz, while silver plunged 12% to under $80/oz, driven by a strong dollar and fading Fed rate cut expectations—but...
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03/04/2026 / By Patrick Lewis
Iran is targeting commercial shipping indiscriminately in the Persian Gulf and Gulf of Oman, aiming to cripple global trade routes and deter...
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03/04/2026 / By Patrick Lewis
Consuming 1.5 ounces (a handful) of pecans daily enhances insulin response, reducing risks for Type 2 diabetes and metabolic disorders. ...
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03/04/2026 / By Patrick Lewis
Iran launched a drone strike on a CIA station in Riyadh, Saudi Arabia, days after U.S.-Israeli forces assassinated Supreme Leader Ayatollah...
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03/04/2026 / By Patrick Lewis
Cutting refined sugars and starches (to ~60g/day or less) prevents glucose spikes, stabilizes energy and reduces dependency on medications—even...
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03/03/2026 / By Patrick Lewis
President Trump ordered B-2 stealth bombers to obliterate Iran's nuclear facilities (Fordow, Natanz, Isfahan) with 30,000-pound bunker-busters,...
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03/02/2026 / By Patrick Lewis
Discrepancies between ECMWF and GFS predictions (e.g., Hurricane Sandy, current winter storms) expose their flaws, proving they are tools—not...
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