(Natural News) A study published in the Journal of Nutrition & Intermediary Metabolism has investigated longitudinal associations between energy drink consumption and symptoms of anxiety, depression, and stress in young adults. A team of researchers at The University of Western Australia and Telethon Kids Institute in Australia used data gathered from the Western Australia Pregnancy […]

(Natural News) Diabetes – in particular, Type 2 diabetes – is a long-term condition that may result in complications in the liver and the kidneys. A study published in the Journal of Nutrition & Intermediary Metabolism sheds light on that topic with their findings indicating that an alcoholic extract from saffron reduced blood urea nitrogen and […]

(Natural News) A lot of diseases, such as fatty liver disease, are caused by oxidative stress. Fortunately, there are natural treatments that help fight it. One of these is a fermented tea called Pu-erh that contains antioxidant properties and glucose-regulating extracts and can protect the liver from impairment. A team of researchers from China examined the oxidative […]

(Natural News) Acupuncture helps normalize uric acid levels, reducing the risk of gout and kidney damage, according to a study published in the Journal of Traditional Chinese Medicine. Carried out by a team of researchers from Beijing University of Chinese Medicine, the study investigated the effects of acupuncture therapy at specific areas on serum uric […]

(Natural News) The link between obesity and increased insulin levels is a well-established indicator of diabetes. Fortunately, there’s still hope: A study that appeared in Nutrire found that vitamin D protects the body from chronic inflammation and insulin resistance in obese individuals. The study, led by researchers from the Federal University of Piauí in Brazil, reviewed studies […]

(Natural News) Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such as high blood pressure or high cholesterol – or people who previously have had a stroke. Earlier scientific literature, however, has shown that healthy lifestyle changes are associated with lower depression rates. A study led […]

(Natural News) Listening to music or watching a video while working out can distract you from how tough your routines truly are, according to a report that appeared in the Journal of Sport and Health Science. The study, led by researchers for the University of North Carolina, assessed whether listening to music, watching a video, or a combination […]

(Natural News) Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in the journal Agriculture and Agricultural Science Procedia. The study looked at the lycopene content of various fresh fruits, which included tomatoes, watermelons, jackfruits, bananas, grapes, oranges, and papayas. The researcher from Kalasin University […]

(Natural News) Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of studies published in the journal Probiotics and Antimicrobial Proteins. According to the review authors, data obtained from an in vitro gut model showed that the probiotic could break down protein and a large […]

(Natural News) Acupuncture can normalize heart rate as well as increase the stamina of athletes undergoing high-intensity training, a study published in the Journal of Traditional Chinese Medicine has found. Prolonged and high-intensity training sessions typically cause athletes to accumulate fatigue and show a decline in performance which increases the risk of sports injuries. Fortunately, […]