Mary Miller
02/06/2019 / By Mary Miller
Many people, even preppers, greatly underestimate how much we rely on the internet and technology for nearly all of our information and communication...
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02/05/2019 / By Mary Miller
Harmful toxins are all around you. They often come in the form of pollutants, toxic pesticides, or harsh chemicals, but what you might not know is...
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02/05/2019 / By Mary Miller
Your body needs some amount of sodium chloride or salt to function properly, but due to how easy it is to add salt to flavor your food, it can be...
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02/04/2019 / By Mary Miller
Metabolism is the sum total of many chemical and physical processes that occur within your body to keep you alive. If you have a fast metabolism,...
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02/03/2019 / By Mary Miller
Seasonal allergies are often the bane of anyone who happens to have a hypersensitive immune system. Allergens are typically innocent substances, but...
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02/03/2019 / By Mary Miller
Many preppers often underestimate the importance of physical fitness when SHTF. You can learn all there is to know about self-defense techniques or...
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01/31/2019 / By Mary Miller
Gastroesophageal reflux disorder (GERD) is a chronic digestive problem that is characterized by frequently recurring symptoms such as acid reflux...
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01/31/2019 / By Mary Miller
When SHTF on a massive scale and all of society collapses, what are you going to do? Do you have a backup survival plan in place to keep yourself and...
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01/30/2019 / By Mary Miller
Certain harmful chemicals might be lurking in your food packaging at this very moment without you even knowing. Long-term exposure to these chemicals...
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01/29/2019 / By Mary Miller
Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin's ability to remove...
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