Mary Miller
01/29/2019 / By Mary Miller
An hour at the karaoke bar might just improve your health and well-being. Many people tend to feel better after singing a heartfelt rendition of...
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01/29/2019 / By Mary Miller
Addiction to drugs and other substance will cause your overall health and well-being to deteriorate. Addiction to heroin in particular is often...
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01/29/2019 / By Mary Miller
Have you ever suddenly felt better after drinking a nice, warm cup of cocoa? That good feeling isn't all in your head, and it isn't just because...
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01/28/2019 / By Mary Miller
Your body needs regular exposure to the sun in order to synthesize vitamin D. However, you can sometimes have too much of a good thing. Overexposure...
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01/28/2019 / By Mary Miller
Water safety is crucial during a survival situation. You might not last longer than three days without access to clean, drinking water. When SHTF,...
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01/28/2019 / By Mary Miller
Sea buckthorn has been touted as the "Swiss Army knife of plants" for its diverse and multi-faceted range of applications. It can be used for the...
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01/28/2019 / By Mary Miller
Soap is an incredibly useful household item in your everyday life, but it can be even more so when SHTF. If you happen to find yourself in a survival...
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01/28/2019 / By Mary Miller
Sweet potatoes are actually a slight misnomer, as they are not really related to regular white potatoes. They don't even belong to the same plant...
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01/28/2019 / By Mary Miller
Water is essential to survival, even more so than food. Even in the best of conditions, you probably won't last more than 10 days without access to...
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01/26/2019 / By Mary Miller
Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its...
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