(Natural News) Self-sustaining lifestyles have gained traction among many Americans who are seeking to grow their own food and reduce their reliance on grocery stores. If you are one of those who are just beginning their farm journey, here are some tips to help you get started. (h/t to RunamukAcres.com) Start right now Farming is […]

(Natural News) Cystic fibrosis is a progressive genetic disease wherein the body produces thick and sticky mucus that clogs the lungs and obstructs the pancreas. Cystic fibrosis can be life-threatening, and patients who suffer from it tend to have a short life span. Cystic fibrosis affects some 30,000 people in the United States, and around 1,000 […]

(Natural News) Many people are getting anxious about how to deal with the many crises gripping the U.S. nowadays. From pandemics to riots, American households are beginning to take emergency preparedness seriously and getting their families involved. Here are some tips on preparing a family escape plan in case SHTF. (h/t to Survivopedia.com) What you need to […]

(Natural News) Many people have taken up gardening both as a hobby and a way of sustaining their food supply. If you have a wide enough backyard, there are plenty of crops you can grow. Those who are living in packed cities, however, have done away with row gardening because of lack of space and […]

(Natural News) Vegetables are generally unpopular among children and some adults, but none more so than cruciferous vegetables (Brassicaceae) like broccoli, cauliflower, collard greens, kale and Brussels sprouts. Brussels sprouts in particular are often hated by kids. But like the other brassicas, these tiny cabbage-like sprouts are renowned for their nutritional content and potential to […]

(Natural News) There are disasters such as hurricanes, floods and wildfires that will compel people to evacuate their homes and bug out to a safer location. But securing a well-stocked bunker deep in the woods or a homestead on acerage is only half the battle. You must also practice traveling with your bug-out bag (BOB) […]

(Natural News) Many people desire instant results when they’re trying to lose weight, but it’s called a “journey” for a reason. If you want to achieve your weight goal, you’ll have to put in the work and be consistent about it. One sustainable weight loss strategy is to follow a certain diet. Diets come with a […]

(Natural News) Over-the-counter medicines (OTCs) are a double-edged sword: They are readily available and can relieve your symptoms quickly, but once you have become reliant on them, they can make you sicker with adverse side effects. Ibuprofen is one such OTC medicine: While it’s used at a rate of billions of doses every year to […]

(Natural News) The odds of suffering from infection or illness goes up in a survival scenario such as a long-term grid-down disaster. During that period, getting much-needed medical care will be difficult. Knowledge of natural antibiotics is therefore crucial for ensuring survival. Here are a selection of natural antibiotics you can usually find in the kitchen. (h/t to ApartmentPrepper.com) […]

(Natural News) When thinking about survival items, pocket knife, flashlights, water filters and the like are the first items that come to mind. But prepping for disaster means utilizing as many items as you can find in your house to ensure survival. Here are some items you may have lying around the house that have […]