Friday, April 25, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
HRS Editors
04/22/2025 / By HRS Editors
Brown rice contains 40 percent more inorganic arsenic (a toxin linked to various diseases) than white rice due to its unprocessed bran layer, a...
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04/18/2025 / By HRS Editors
The supplement industry is transitioning from animal-derived vitamin D3 (from sheep lanolin) to eco-friendly lichen-based options to...
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04/17/2025 / By HRS Editors
Commercial pumpkin spice lattes are high in sugar and saturated fat due to sugary syrups, whole milk and dairy-based creamers. If consumed...
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04/16/2025 / By HRS Editors
Making a matcha latte is a calming ritual that encourages presence and focus. Each step promotes relaxation, similar to meditation.
Matcha...
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04/14/2025 / By HRS Editors
Dandelions are packed with vitamins, minerals and gut-friendly prebiotic fiber that can support optimal digestion and overall health.
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04/07/2025 / By HRS Editors
When money loses value, people will trade goods and skills to survive. Essential oils are a smart, often overlooked bartering item due to their...
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04/04/2025 / By HRS Editors
Curcumin (from turmeric) and resveratrol (found in red wine and berries) are well-studied for their antioxidant benefits, but their...
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04/03/2025 / By HRS Editors
Sprouts are packed with protein, fiber, vitamins and minerals. They’re also rich in antioxidants and easier to digest than unsprouted seeds.
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04/02/2025 / By HRS Editors
Astaxanthin is a powerful red-orange antioxidant found in algae, salmon and krill. It’s more powerful than other antioxidants because it...
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04/01/2025 / By HRS Editors
Coffee is known to boost energy and focus. The caffeine in coffee blocks sleep-inducing chemicals (adenosine) and increases alertness by...
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