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Ellaine Castillo

02/24/2019 / By Ellaine Castillo

Astaxanthin found to protect the heart in diabetics, researchers confirm

Most diabetes-related mortality incidences can be attributed to its complications. One of the most serious consequences caused by this disease is a...

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02/24/2019 / By Ellaine Castillo

Spice up your life with paprika, and experience a bevy of health benefits

Make your life a little less boring by using some paprika. This spice is produced from different varieties of Capsicum annuum peppers,...

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02/24/2019 / By Ellaine Castillo

10 Health benefits to enjoy from drinking fenugreek tea

Fenugreek tea is a highly nutritious drink that you should consider including in your diet. The therapeutic use of this herbal tea, which is made...

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02/23/2019 / By Ellaine Castillo

Cayenne peppers are medicinal powerhouses that deserve a spot in your emergency medical kit

Add some spice to your emergency medical kit with cayenne peppers. This small but highly nutritious superfood packs a punch against various health...

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02/23/2019 / By Ellaine Castillo

What you eat affects how you think: The connection between your gut and your brain

People often underestimate the effects that their diet has on the brain. However, there is a growing body of evidence that highlights the clear...

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02/22/2019 / By Ellaine Castillo

Why turmeric is truly a gold superfood

Turmeric is one of the most famous superfoods in the entire world. This golden spice has a wide range of benefits from supporting brain health to...

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02/22/2019 / By Ellaine Castillo

Understanding how dietary flavonoids eliminate inorganic arsenic from the body

A recent study by researchers from the U.S. and Mexico showed that certain dietary flavonoids have potent detoxifying properties. This finding,...

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02/22/2019 / By Ellaine Castillo

Can curcumin induce apoptosis in colon cancer cells?

Researchers from the Sri Ramaswamy Memorial Institute of Science and Technology have found a potential natural remedy for colon cancer in curcumin....

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02/21/2019 / By Ellaine Castillo

Researchers are stunned at the tremendous anticancer potential of turmeric

Turmeric has proven itself to be an outstanding candidate for the treatment of cancer. In a study by researchers from Guangdong Medical...

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02/19/2019 / By Ellaine Castillo

A single workout can activate neurons that boost metabolism for days

A common concern that a lot of people have after an intense workout is whether they will be able to move for the next few days. If you belong to...

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