The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Evangelyn Rodriguez
02/20/2026 / By Evangelyn Rodriguez
A 20-year study of 105,614 women found that strict adherence to the Mediterranean diet reduced overall stroke risk by 18%, ischemic strokes by...
Views // Share
02/19/2026 / By Evangelyn Rodriguez
Despite marketing, fruit juice is as sugar-heavy as soda, lacking the fiber and nutrients of whole fruit.
Drinking juice spikes blood sugar...
Views // Share
02/18/2026 / By Evangelyn Rodriguez
Chaga mushroom has been used for centuries in Siberian and Northern European medicine and is now gaining global recognition as a...
Views // Share
02/17/2026 / By Evangelyn Rodriguez
Fresh herbs like basil, cilantro and rosemary enhance dishes with vibrant flavors and provide essential vitamins, minerals and antioxidants,...
Views // Share
02/16/2026 / By Evangelyn Rodriguez
Over 7.5 million U.S. adults suffer from psoriasis, spending $135 billion annually on treatments. Conventional steroid creams and...
Views // Share
02/16/2026 / By Evangelyn Rodriguez
Trillions of gut microbes communicate via chemical signals using specialized protein sensors, influencing digestion, immunity and mental...
Views // Share
02/16/2026 / By Evangelyn Rodriguez
L-theanine, found mainly in green tea, promotes relaxation without drowsiness, enhancing alpha brain waves for relaxed focus.
L-theanine...
Views // Share
02/16/2026 / By Evangelyn Rodriguez
High-protein, fiber-rich soups made with split peas, black beans and lentils are gaining traction for their affordability, satiety-promoting...
Views // Share
02/15/2026 / By Evangelyn Rodriguez
Cashews are rich in healthy fats, plant-based protein, magnesium, zinc, copper and antioxidants, supporting heart health, immunity, brain...
Views // Share
02/14/2026 / By Evangelyn Rodriguez
Miso is a rich source of protein, dietary fiber, vitamins and minerals, including vitamin K, manganese, copper and zinc.
Fermentation makes...
Views // Share
of 118
