Evangelyn Rodriguez
12/03/2025 / By Evangelyn Rodriguez
Emotional backpacks carry invisible burdens like trauma, regrets and unresolved emotions, which can hinder resilience and mental well-being if...
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12/03/2025 / By Evangelyn Rodriguez
Cars built after the 2000s are packed with electronic control units (ECUs) and sensors, making them susceptible to EMP attacks, while older...
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12/02/2025 / By Evangelyn Rodriguez
As vehicle emissions decline, personal care items (especially hair styling products) contribute nearly half of VOC-related indoor air pollution,...
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12/02/2025 / By Evangelyn Rodriguez
Herbs like echinacea, thyme, turmeric and oregano offer potent antimicrobial properties without the side effects of synthetic antibiotics,...
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12/01/2025 / By Evangelyn Rodriguez
Basal Metabolic Rate (BMR) represents the minimum calories needed to sustain vital bodily functions at rest—estimated at ~1,540/day for a...
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11/27/2025 / By Evangelyn Rodriguez
A Columbia/Rutgers study found 240,000 plastic particles per liter of bottled water—90% being nanoplastics (smaller than one micrometer), which...
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11/27/2025 / By Evangelyn Rodriguez
Nearly half of U.S. tap water contains PFAS ("forever chemicals"), heavy metals and radioactive substances linked to cancer, liver damage and...
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11/26/2025 / By Evangelyn Rodriguez
A study published in The American Journal of Clinical Nutrition found that plant-based meat alternatives offer no clear heart health advantages...
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11/26/2025 / By Evangelyn Rodriguez
Many preppers focus on food and water but neglect smaller yet critical items like hygiene products, pet supplies and electrolyte drinks. Items...
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11/19/2025 / By Evangelyn Rodriguez
Both non-selective NSAIDs and selective COX-2 inhibitors elevate heart attack risk by suppressing prostacyclin, which regulates blood vessel...
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