Derek Henry
01/20/2019 / By Derek Henry
As far as sweeteners go, honey has been around for thousands of years and has been used as a food and a potent natural remedy. Unfortunately, like...
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12/02/2018 / By Derek Henry
It's always nice when new discoveries are made that can provide a pure and potent source of nutrition that hasn't been made widely available yet. In...
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11/24/2018 / By Derek Henry
When starting a journey to better health, it can be difficult to get everyone on board the new health train. After all, change can be scary and...
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11/23/2018 / By Derek Henry
In times of uncertainty, it may be time to reflect on what would happen if civil unrest erupted and service distribution was disrupted or halted....
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11/23/2018 / By Derek Henry
The fitness industry has been known to promote products that do more harm than good. Whether it is poor protein powders, artificial energy enhancers,...
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11/22/2018 / By Derek Henry
Sickness is a common state on planet Earth these days, but nothing cranks up the dial a little bit more than the cold and flu season. Being trapped...
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11/19/2018 / By Derek Henry
There are no shortage of options to rejuvenate your body in the world of plants. Whether it is a vegetable, fruit, herb, seed, nut, or superfood,...
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11/15/2018 / By Derek Henry
You probably already know that there is a war on sugar, and that the refined white stuff and its synthetic counterparts (artificial sweeteners) are a...
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11/07/2018 / By Derek Henry
Odor and wetness shouldn't come with a price greater than the cost of a deodorant stick, but unfortunately there is mounting evidence that when you...
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10/23/2018 / By Derek Henry
So you took it a bit too easy over the summer holidays, no big deal. As long as you recognize that you need to start eating healthier again and hit...
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