The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Darnel Fernandez
03/13/2020 / By Darnel Fernandez
Applying sunscreen is an important part of any skin care routine, especially if you're out and about on a sunny day. Sunscreen helps protect the skin...
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03/12/2020 / By Darnel Fernandez
Whether it's arthritis affecting your hip bones, or just an unfortunate side effect of sitting in front of a computer all day long, hip pain...
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03/11/2020 / By Darnel Fernandez
A Seattle resident who would become known as the United States' "Patient Zero" for the coronavirus outbreak still managed to spread the virus despite...
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03/11/2020 / By Darnel Fernandez
Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic awareness is...
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03/11/2020 / By Darnel Fernandez
The number of people infected with the new coronavirus in New York has risen by about 25, according to New York Governor Andrew Cuomo on Tuesday....
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03/11/2020 / By Darnel Fernandez
A shortness of breath even if you're in a sedentary position can mean an underlying symptom of a health problem, often related to heart or lung...
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03/10/2020 / By Darnel Fernandez
Humans are creatures of habit. For instance, a person who frequents the gym at the same time every day eventually sets that specific schedule as his...
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03/10/2020 / By Darnel Fernandez
There was a time when humans walked around barefoot. At that point, the soles of the feet were the only point of direct contact with the ground until...
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03/10/2020 / By Darnel Fernandez
Alcohol consumption as people get older has been on the rise over the past decade. While experts claim that moderate drinking could lead to a lower...
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03/10/2020 / By Darnel Fernandez
When you're out and about in the wilderness, you should always be aware of the potential dangers you could encounter. One of the more dangerous...
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