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Coco Somers
10/11/2026 / By Coco Somers
Adults ages 60 and older who met recommended meat intake levels had about 30% lower odds of frailty than those who ate meat less often, according to...
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10/10/2026 / By Coco Somers
Black Coffee Linked to 14% Lower Death Risk in 46,000 Americans
The association strengthened at higher intake. At two to three cups per day, Tufts...
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10/09/2026 / By Coco Somers
A narrative review published in Nutrition Research Reviews suggests that pistachios contain nutrients linked to sleep regulation, including vitamin...
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10/09/2026 / By Coco Somers
Researchers at the Istituto Superiore di Sanità in Rome published a study in the journal Neurotoxicology finding that the neonicotinoid insecticide...
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10/08/2026 / By Coco Somers
Spinach is a well-known source of magnesium, a mineral used in muscle contraction, nerve signaling, bone strength, energy conversion and sleep...
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10/08/2026 / By Coco Somers
Blood sugar rises after meals, particularly after carbohydrate-heavy dinners, and what people do in the hours before sleep may influence glucose...
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10/08/2026 / By Coco Somers
Study Reports Widespread Molecular Changes During Seven-Day Fast
Researchers from Queen Mary University of London and the Norwegian School of Sports...
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10/08/2026 / By Coco Somers
A study published in Nature Medicine reports an association between chronic exposure to the herbicide picloram and an increased risk of early-onset...
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10/07/2026 / By Coco Somers
Digestive Discomfort Described as Common Condition
Abdominal distention, commonly described as bloating, is reported as a frequent source of...
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10/07/2026 / By Coco Somers
Regular coffee consumption has been linked to changes in the gut microbiome, cognitive function, liver health, Type 2 diabetes risk, Parkinson's...
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