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Coco Somers
07/14/2026 / By Coco Somers
Introduction
According to U.S. Department of Agriculture (USDA) data cited by nutrition researchers, multiple fruits contain water content above 85...
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07/14/2026 / By Coco Somers
Beetroot is a root vegetable associated with improved vascular health, exercise performance and libido, according to nutritionists and multiple...
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07/13/2026 / By Coco Somers
Maintaining bone density requires more than calcium alone, according to nutritionists and fitness experts who point to a network of nutrients and...
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07/12/2026 / By Coco Somers
Approximately one in three U.S. adults regularly gets less than seven hours of sleep per night, according to data from the Centers for Disease...
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07/12/2026 / By Coco Somers
A study published in the European Heart Journal (EHJ) in May 2026 tracked dietary additive intake among 112,395 French adults over eight years,...
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07/12/2026 / By Coco Somers
A study of more than 124,000 adults across 21 countries found that high consumption of ultraprocessed grains was associated with an 86% higher risk...
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07/12/2026 / By Coco Somers
A study conducted by researchers at the University of Sassari in Italy has found that pretreatment with multifloral honey helped protect human skin...
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07/12/2026 / By Coco Somers
A new study following nearly 26,000 participants from childhood into adulthood found that regularly drinking sugar-sweetened beverages was linked to...
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07/12/2026 / By Coco Somers
A recent article from Health.com promoting high-protein breakfasts as a strategy to lower cholesterol has drawn both support and criticism. The piece...
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07/12/2026 / By Coco Somers
A 12-year study published in Frontiers in Nutrition has found that adults with hearing impairment and vitamin D deficiency face a 57% higher risk of...
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