Coco Somers
04/16/2026 / By Coco Somers
Chamomile Essential Oil: Traditional Use and Reported Benefits Chamomile is one of the most ancient medicinal herbs used by humans and is described...
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04/16/2026 / By Coco Somers
Meta-Analysis Finds Consistent Brain Choline Deficiency in Anxiety Disorders A new meta-analysis has identified a consistent biological pattern in...
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04/16/2026 / By Coco Somers
Introduction Consumption of ultra-processed foods (UPFs) is associated with poorer muscle health, according to a recent observational study...
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04/15/2026 / By Coco Somers
The American Heart Association (AHA) published a new scientific statement on March 31, 2026, in the journal Circulation. The updated guidance focuses...
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04/15/2026 / By Coco Somers
Introduction A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation on cholesterol and triglyceride...
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04/14/2026 / By Coco Somers
Introduction A new study led by Mayo Clinic researchers has mapped a precise biological mechanism explaining how vitamin D supplementation improves...
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04/14/2026 / By Coco Somers
Introduction: Zeaxanthin's Benefits Beyond Eye Health A nutrient commonly associated with eye health has been identified as a potential booster for...
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04/14/2026 / By Coco Somers
Introduction A study published in March 2026 found that individuals consuming more plant-based foods had younger biological ages compared to their...
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04/13/2026 / By Coco Somers
A list of ten specific foods has been cited by nutrition experts on the PaleoHacks blog as beneficial for supporting weight loss. The foods are...
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04/13/2026 / By Coco Somers
Report: Cooking Activity Linked to Significant Dementia Risk Reduction A study of nearly 11,000 older Japanese adults has found that cooking at...
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