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Coco Somers
10/22/2026 / By Coco Somers
A clinical trial involving 23 participants with coronary artery disease examined the effects of berberine, a plant compound found in plants such as...
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10/22/2026 / By Coco Somers
Dariush Mozaffarian, MD, DrPH, a physician and nutrition scientist, has outlined a three-tier framework for healthful eating in his book "Food Is...
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10/21/2026 / By Coco Somers
A new study has found that eating late at night is linked to a higher risk of developing fatty liver disease and cirrhosis.
Researchers from...
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10/21/2026 / By Coco Somers
Researchers at King's College London have reported that urolithin A, a compound produced after gut bacteria digest foods including pomegranates,...
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10/20/2026 / By Coco Somers
Inflammation is a natural immune response that helps protect the body from injury and infection, according to the National Institutes of Health. When...
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10/20/2026 / By Coco Somers
Two observational studies published in October 2026 in the European Journal of Epidemiology reported lower lung cancer risk among adults with higher...
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10/20/2026 / By Coco Somers
Registered dietitian Molly Knudsen, M.S., RDN, published guidance on Oct. 17, 2026, in mindbodygreen on meeting protein goals when appetite or food...
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10/19/2026 / By Coco Somers
A new study involving about 60 participants has found that hunger changes how the brain processes food-related thoughts, according to researchers....
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10/19/2026 / By Coco Somers
A systematic review and dose-response meta-analysis published in the British Journal of Nutrition found that regular nut consumption is associated...
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10/19/2026 / By Coco Somers
Certain foods may help reduce belly fat and, in turn, support heart health, Dr. Michael Aziz, an internist based in New York City, told Fox News...
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