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Coco Somers
07/11/2026 / By Coco Somers
Introduction
The liver acts as a screening organ, processing substances from food, medications, and environmental toxins before they enter general...
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07/11/2026 / By Coco Somers
Study Overview
A crossover intervention trial compared fresh fermented sauerkraut with pasteurized sauerkraut to assess effects on systemic...
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07/10/2026 / By Coco Somers
Mint, commonly used as a garnish or flavoring, contains compounds that have been studied for potential health benefits including digestive support,...
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07/10/2026 / By Coco Somers
Hemp hearts, the hulled seeds of Cannabis sativa, have been used as a nutritional staple for thousands of years, according to an article on...
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07/09/2026 / By Coco Somers
The Mediterranean diet has again been ranked the No. 1 dietary pattern in global assessments, according to multiple annual reports.
A new review...
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07/09/2026 / By Coco Somers
A review published June 3, 2026 in The Open Biochemistry Journal examined 16 medicinal plants traditionally used for diabetes. Researchers found the...
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07/09/2026 / By Coco Somers
Beetroot Juice and Exercise Performance
A recent meta-analysis of 33 randomized controlled trials involving 519 participants has examined the...
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07/09/2026 / By Coco Somers
Older adults who consumed a diet with lower inflammatory potential had a 21% to 29% lower risk of developing dementia, even when blood biomarkers...
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07/08/2026 / By Coco Somers
Introduction
After-dinner habits can influence cholesterol and heart health, according to recent reports. Evening routines affect physical activity,...
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07/08/2026 / By Coco Somers
A cross-sectional study of 217 adults aged 60 and older found that those with cognitive impairment had higher levels of inflammatory markers and...
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