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Take advantage of four unusual weight loss strategies - NaturalNews.com
Take advantage of four unusual weight loss strategies Tuesday, August 25, 2015 by: Natural News Staff Tags: weight loss, healthy diet, sleep schedule Weight loss Most Viewed ...
https://www.naturalnews.com/...lthy_diet_sleep_schedule.html
Breaking up sleep into two parts, like they did before the Industrial Age, may cure...
Saturday, April 28, 2018 by: Jessica Dolores Tags: biphasic sleep, good sleep, healthy sleep, insomnia, natural health, restful nights, sleep, sleep habits, sleep patterns, ...
https://www.naturalnews.com/...-sleep-may-cure-insomnia.html
Children and pre-teens who lack sleep are 58% more likely to become obese as adults...
Monday, May 07, 2018 by: Jessica Dolores Tags: badhealth, children's health, good sleep, healthy sleep, inadequate sleep, insomnia, lacking sleep, obesity, obesity crisis, ...
https://www.naturalnews.com/...o-become-obese-as-adults.html
6 tips for a better night's sleep - NaturalNews.com
6 tips for a better night's sleep Monday, October 30, 2017 by: Rhonda Johansson Tags: health tips, healthy habits, longevity, natural rhythms, restful sleep, sleep, sleep ...
https://www.naturalnews.com/...or-a-better-nights-sleep.html
Melatonin plays an important role in healthy digestive and immune function - NaturalNews...
... immune reaction that thins out the microflora in an attempt to restore a healthy balance. ... With inadequate sleep, these hormones are unable to effectively enhance immunity enough to ...
https://www.naturalnews.com/...elatonin_immune_function.html
A recent study looks at how much sleep you really need to have a healthy heart
looks at how much sleep you really need to have a healthy heart 11/09/2018 / By Ellaine Castillo For most people, 24 hours is not enough to accomplish all of their responsibilities ...
http://www.natural.news/...need-to-have-a-healthy-heart.html
Childhood traumas can stay with you for life - by messing with your hormone levels...
... Following a healthy diet - Your diet can affect your cortisol levels. Consume bananas, ... Getting enough sleep and having a bedtime routine - The amount and quality of sleep can ...
https://www.naturalnews.com/...-for-life-hormone-levels.html
Sleepless nights can induce insulin resistance, even in the young and healthy - NaturalNew...
... This can result in a vicious cycle of sleep depravity and metabolic disorders if a conscious effort is not made to eat and live in a way that supports both healthy sleep and ...
http://www.naturalnews.com/...ssness_insulin_resistance.html
Sleepless nights can induce insulin resistance, even in the young and healthy - NaturalNew...
... This can result in a vicious cycle of sleep depravity and metabolic disorders if a conscious effort is not made to eat and live in a way that supports both healthy sleep and ...
https://www.naturalnews.com/...sness_insulin_resistance.html
NaturalNewsBlogs Proper Sleep Schedules for Growing Children
Keywords: Children Sleep, Children Sleep Schedules, Growing Children, Growing Children and Sleep, Healthy Sleeping Habits for Children, Hours of Sleep for Children, How many hours ...
https://www.naturalnewsblogs.com/...edules-growing-children/
 
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