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7 Lifestyle tips that can help boost your heart health - NaturalNews.com
food servings, goodfood, goodhealth, healthy habits, Heart, heart disease, heart ... positive lifestyle changes, prevention, sleep quality, vegetables, walking Image: 7 ...
https://www.naturalnews.com/...-boost-your-heart-health.html
7 Supplements to help you get a better nights sleep and wake up refreshed - NaturalNews...
... Studies have shown it to play a beneficial role in healthy sleep A natural remedy for neuropathic pain: Purple passionflower Balance your GABA levels to reduce your risk for many ...
https://www.naturalnews.com/...ep-and-wake-up-refreshed.html
Poor Sleep and Lack of Sleep Can Cause Elevated Blood Pressure in Adolescents - NaturalNew...
... How much sleep do adolescents actually need? And why are they not getting enough? According to the NHLBI's Your Guide to Healthy Sleep, children of school-going age and adolescents ...
https://www.naturalnews.com/024330.html
Melatonin is the super sleep hormone - NaturalNews.com
... Tweet Delicious diaspora Print Email Share (NewsTarget) Healthy sleep cycles are one of the greatest practices to maximize health and optimize daily performance. ...
https://www.naturalnews.com/..._melatonin_sleep_hormone.html
NaturalNewsBlogs Nama Shoyu Marinated Mushrooms
Serotonin is a chemical that is naturally produced by the body, which contributes to positive moods and healthy sleep, so an intake of Nama Shoyu can help this production along. ...
https://www.naturalnewsblogs.com/...oyu-marinated-mushrooms/
Poor Sleep and Lack of Sleep Can Cause Elevated Blood Pressure in Adolescents - NaturalNew...
... How much sleep do adolescents actually need? And why are they not getting enough? According to the NHLBI's Your Guide to Healthy Sleep, children of school-going age and adolescents ...
https://www.naturalnews.com/024330_sleep_blood_pressure.html
Heart failure patients require restorative rest; treating sleep disorders provides...
... Seven to eight hours of sleep a day may even prevent and treat hypertension. Sleep matters Here are 10 reasons why a heart failure patient - or a healthy person - needs to sleep ...
https://www.naturalnews.com/...require-restorative-rest.html
NaturalNewsBlogs Excellent Ways to Keep Your Hormones Naturally in Balance
... Also consider taking fish oil, which is a good source of healthy fats. Get proper sleep Sleep deprivation is so prevalent in modern society that many people nowadays consider it ...
https://www.naturalnewsblogs.com/...mones-naturally-balance/
NaturalNewsBlogs 10 Easy Ways to Get Better Sleep
... A good night's sleep will not just make you feel better during the day. Studies have actually shown that healthy sleep patterns will lengthen your life. So take the steps today to ...
https://www.naturalnewsblogs.com/...y-ways-get-better-sleep/
Book Review: The Ultramind Solution by Dr. Mark Hyman - How to Beat Depression, Anxiety...
brain, the use of detoxification to clear your body and clear your head, how to boost your energy and metabolism with the right foods, how to restore healthy sleep, and much more. ...
http://www.naturalnews.com/...aMind_Solution_depression.html
 
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