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Just 10 minutes of brisk walking and meditation can significantly reduce anxiety...
Just 10 minutes of brisk walking and meditation can significantly reduce anxiety Tuesday, November 27, 2018 by: Mary Miller Tags: amygdala, anti-anxiety, Anxiety, anxiety relief, ...
https://www.naturalnews.com/...lking-can-reduce-anxiety.html
Brisk walking for 3 hours a week can reduce your risk of heart disease - NaturalNews...
Brisk walking for 3 hours a week can reduce your risk of heart disease Thursday, June 14, 2018 by: RJ Jhonson Tags: avoiding heart disease, benefit of exercise, benefits of ...
https://www.naturalnews.com/...ur-risk-of-heart-disease.html
Health and prepping: Why your physical fitness is an important aspect of your survival...
Health and prepping: Why your physical fitness is an important aspect of your survival plan Friday, October 18, 2019 by: Zoey Sky Tags: brisk walking, bug out, endurance, exercise, ...
https://www.naturalnews.com/...al-fitness-survival-plan.html
Don't be lazy: A quick, brisk walk every day can stave off disability in later life...
Sunday, August 18, 2019 by: Zoey Sky Tags: active lifestyle, aging, aging secrets, alternative medicine, anti-aging, anti-aging science, arthritis, brisk walking, daily living ...
https://www.naturalnews.com/...can-stave-off-disability.html
No walking dead here! Walking benefits the brain and prevents cognitive decline ...
Friday, May 18, 2018 by: Jessica Dolores Tags: active lifestyle, blood flow, blood pressure, blood supply, brain blood flow, brain function, brain health, brisk walking, cerebral ...
https://www.naturalnews.com/...events-cognitive-decline.html
Doing this 22 minutes a day will help you fight deadly heart disease - NaturalNews...
Doing this 22 minutes a day will help you fight deadly heart disease Thursday, July 05, 2018 by: Bridgette Wilcox Tags: brisk walking, cardiovascular disease, eating habits, ...
https://www.naturalnews.com/...ght-deadly-heart-disease.html
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just...
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health Thursday, August 09, 2018 by: Zoey Sky Tags: aging, brisk walking...
https://www.naturalnews.com/...s-a-brisk-10-minute-walk.html
Sitting on a chair all day? Exercise can "offset" the health risks associated with...
Monday, September 23, 2019 by: Grace Olson Tags: active lifestyle, alternative medicine, brisk walking, cardiovascular disease, disease causes, exercise, fightobesity, fitness, ...
https://www.naturalnews.com/...-health-risks-of-sitting.html
A 10-minute walk a day keeps osteoarthritis away, studies suggest - NaturalNews.com
Monday, September 09, 2019 by: Janine Acero Tags: activities of daily living, aging, aging secrets, alternative medicine, anti-aging, arthritis, brisk walking, cartilage, chronic ...
https://www.naturalnews.com/...eeps-osteoarthritis-away.html
Sitting down too much can make you stupid - new research says a sedentary lifestyle...
Tuesday, May 08, 2018 by: Jessica Dolores Tags: brain function, brisk walking, couch potato, employee health, exercise, fitness, goodscience, moderate exercise, physical activity, ...
https://www.naturalnews.com/...-you-stupid-new-research.html
 
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