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Stressed out? Just 20 minutes of deep breathing and meditation each day significantly...
... Doing Shambhavi Mahamudra Kriya also improves a person's brain functions. This was brought ... VeryWellMind.com Previous :Licorice root is good for the liver Next : You need exercise to ...
https://www.naturalnews.com/...antly-improves-your-mood.html
Your brain doesn't stop growing - even in your 90s - NaturalNews.com
... memory, especially for elderly Your brain doesn't stop growing - even in your 90s ... Single sessions of moderately intense exercise help boost memory in older individuals, ...
https://www.naturalnews.com/...stop-growing-in-your-90s.html
meditation articles and information on the NaturalNews Network, the independent health...
shows Published August 24 2012 Concepts: brain, meditation, sex, SAMe, study Cut your sick days with meditation and exercise Published August 13 2012 Concepts: meditation, ...
http://www.naturalnews.com/list_features_meditation.html
Here are proven ways to boost IQ in adults
By doing so, they can significantly improve verbal fluency, reading comprehension, dream recall, concentration, and focus. Another brain exercise that people can try is chess, ...
http://www.natural.news/...n-ways-to-boost-iq-in-adults.html
Exercise is great for seniors - Older adults who move around a lot are better able...
Saturday, July 21, 2018 by: Janine Acero Tags: aerobics, aging, Brain, cognitive health, cognitive lapses, disease prevention, exercise, exercise for seniors, fitness, goodhealth, ...
https://www.naturalnews.com/...ise-is-great-for-seniors.html
How to increase your GABA levels naturally
... Tagged Under: Anxiety, autism, Brain, brain chemicals, brain function, brain nutrients, depression, Epilepsy, exercise, fermented foods, GABA, GABA deficiency, GABA-rich foods, ...
http://www.natural.news/...e-your-gaba-levels-naturally.html
No walking dead here! Walking benefits the brain and prevents cognitive decline ...
flow, brain function, brain health, brisk walking, cerebral blood flow, cognitive decline, cognitive health, cyclic aortic pressure, dementia, exercise, fitness, foot impact, ...
https://www.naturalnews.com/...events-cognitive-decline.html
Better than drugs: Integrative approaches to treating depression - NaturalNews.com
Thursday, February 21, 2019 by: Rhonda Johansson Tags: acupuncture, alternative medicine, Art therapy, beat depression, brain health, Clinical depression, depression, exercise, ...
https://www.naturalnews.com/...s-to-treating-depression.html
Brain health news, articles and information:
In reality, most people never think about their brain when they think about exercise and a healthy lifestyle. But it's a mistake to take brain health for granted, according to ...
https://www.naturalnews.com/brain_health.html
Breath-focused practices help alleviate symptoms of ADHD and cognitive decline -...
Attention deficit hyperactivity disorder, brain health, breathing exercises, cognitive ... direct effect on the levels of noradrenaline, also known as norepinephrine, in the brain. ...
https://www.naturalnews.com/...hd-and-cognitive-decline.html
 
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