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The great cholesterol con finally unravels: Researchers find lowering cholesterol...
... They found no evidence that saturated fats are bad for health. None. It was the sixth study in recent years to find the same thing: Trans fats are terrible for your body. Saturated ...
Vegetable news, articles and information:
... Cut fat, lose weight, right? The truth is, the world of fats is a very complicated one. There are good fats and bad fats, natural fats and unnatural ones. And all of them affect ...
Inhale, don't chew: Smelling fattening foods can help reduce your cravings - NaturalNews...
... Consume healthy fats. Junk food contains "bad" fats like trans fats and saturated fats, but some foods like avocado and nuts contain heart-healthy fats that can help you feel full ...
NaturalNewsBlogs Myth: low fat is NOT healthy and does NOT prevent heart disease
... If it's a long list that you can barely read, I say you should pass on the food product. Bottom line: It comes down to the TYPE of fats that you eat! Know what "bad" fats are and ...
Diets news, articles and information:
The belief that fats are bad while carbohydrates are good, which has its origins in scientifically questionable studies from the 1950s, still assumes a strong hold over public ...
NaturalNewsBlogs News - 12/526 - NaturalNewsBlogs
... If you still think coconut oil is unhealthy as it's high in saturated fats, which has long been seen as "bad fats" for their bad effect on heart health. Think again! Actually, ...
Boost good cholesterol with monounsaturated fats - NaturalNews.com
... The Mediterranean diet, which is composed of healthy fats like olive oil, as well as plenty of fruits, vegetables, and whole grains, is low in bad fats. Conventional meat and dairy ...
Cholesterol news, articles and information:
... Even more common is for health experts to talk about good fats and bad fats. More often than not, saturated fat is at the top of the fat naughty list. It is worth examining... ...
NaturalNewsBlogs 5 Smoothie Recipes for Weight Loss
You will probably have to eat with one with a spoon, as it will be thick! The Flat BellyDiet is great at helping people get over the worry that all fats are bad for them. These ...
Starches news, articles and information:
Carbohydrates: Nutrition 101: Part 3 - Carbohydrates, Proteins and Fats (Opinion) Sugars: The Dangers of Sugars and 'Bad Fats' Explained Food: The Honest Food Guide empowers ...
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