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Exercise prior to hip and knee replacement reduces need for inpatient rehabilitation...
... The exercisers participated in strength training, aerobic and flexibility exercises that were individually tailored to each person's fitness level, performed in a group and ...
https://www.naturalnews.com/...ercise_patients_strength.html
Mature brain or Alzheimer's brain - which do you have? - NaturalNews.com
... of the National Academy of Sciences, researchers observed the effects on the hippocampus of walking versus other less aerobic exercises (among them, yoga and resistance training). ...
https://www.naturalnews.com/031458_Alzheimers_brain.html
NaturalNewsBlogs 6 Tips To Help You Provide Enough Water For The Winter
... During the day, a person should have at least 30 minutes of physical exercise. The exercises like jogging, playing sports, dancing aerobic... making body needs water added. If lazy ...
https://www.naturalnewsblogs.com/...ide-enough-water-winter/
Chi: Your source of health, healing and longevity - NaturalNews.com
... acupressure, herbal formulas, proper diet and fasting, sunshine, moderate aerobic and physical exercises, you will begin to build up large quantities of chi(ki) within the body. ...
https://www.naturalnews.com/...99_Chi_life_force_energy.html
Could practicing tai chi improve your driving skills? - NaturalNews.com
... Findings showed that tai chi exercises helped participants drive safely by promoting mindfulness and boosting vitality through aerobic exercise. Tai chi cannot provide all the ...
https://www.naturalnews.com/...rove-your-driving-skills.html
Trouble focusing in the new year? Try a 10-minute BURST of exercise to jumpstart...
... More news on aerobic exercise Give your WHOLE body the workout it deserves with these 6 exercises Dietary energy intake and nutrition are important for the prevention of skeletal ...
https://www.naturalnews.com/...-to-jumpstart-your-brain.html
Could practicing tai chi improve your driving skills?
Findings showed that tai chi exercises helped participants drive safely by promoting mindfulness and boosting vitality through aerobic exercise. Tai chi cannot provide all the ...
http://www.natural.news/...-improve-your-driving-skills.html
New study finds older adults should pump more iron: Weight training has better results...
... More news on aerobic exercise Give your WHOLE body the workout it deserves with these 6 exercises Dietary energy intake and nutrition are important for the prevention of skeletal ...
https://www.naturalnews.com/...oss-in-the-over-60-crowd.html
NaturalNewsBlogs Fitness - 154/318 - NaturalNewsBlogs
Natural News Blog.8- "Wellnessman" Endorses Daily Stretching Exercises When" Wellnessman" hits the gym, he notices a few things: The majority of people are doing "cardio" (aerobic ...
https://www.naturalnewsblogs.com/category/fitness/page/154/
Yoga supports a healthy metabolism, strengthens the immune system and enhances brain...
... of information more effectively than after performing an aerobic exercise bout." Yoga, meditation, and breathing exercises are known to reduce anxiety and stress, support the ...
https://www.naturalnews.com/...editation_deep_breathing.html
 
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