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Regular exercise increases brain volume, protects against age-related dementia -...
... The study found that, in a group of adults over 65 years of age, regular aerobic exercise accompanies increases in hippocampal volume, and these gains were related to marked ...
https://www.naturalnews.com/...94_exercise_brain_volume.html
Visceral fat news, articles and information:
action dieting diet Type 2 diabetes belly fat diabetic exercise health aerobic exercise body obese program reduction shows belly overweight body fat blood pressure high ...
https://www.naturalnews.com/visceral_fat.html
Best Diet Plan to Lose Belly Fat
But for those who are aiming a more natural way of losing those excess fats, not only on the belly but the entire body, getting into an aerobic exercise regimen will definitely ...
https://www.naturalnewsblogs.com/...iet-plan-lose-belly-fat/
Improve your gut health with exercise - NaturalNews.com
... risk of heart attacks by HALF Get moving: Reduce your risk of heart disease with aerobic exercise New research finds that higher levels of vitamin D are linked to better exercise ...
https://www.naturalnews.com/...gut-health-with-exercise.html
Supplementing with keratin can increase lean body mass - NaturalNews.com
With these findings, the researchers suggest that keratin may be a more effective supplement for increasing lean body mass in combination with an aerobic exercise program compared ...
https://www.naturalnews.com/...-increase-lean-body-mass.html
Improve osteoporosis, arthritis, and other orthopedic disorders with exercise - NaturalNew...
... A person may be able to improve their bone density with light weight training and very low-impact aerobic exercise, and then proceed to using an exercise bike or walking on a ...
https://www.naturalnews.com/...rcise_osteoperosis_aging.html
These highly effective alternatives to toxic medication help beat depression - NaturalNews...
... A review that was published in the Depression and Anxiety journal showed that aerobic exercise in particular has significant antidepressant effects in those who suffer from ...
https://www.naturalnews.com/...ion-help-beat-depression.html
Curcumin is your heart's best friend: Three ways the compound protects you from life...
A 2012 study published in Nutrition found that just 150 grams of curcumin per day was as effective as performing aerobic exercise moderately in improving the function of the ...
https://www.naturalnews.com/...diac-events-heart-health.html
Long Duration or Short Burst Exercising - Deciding Which Is Best for Health and Fat...
... with obese patients in his clinic, the problem with long-duration exercise or aerobic exercise is that it can actually encourage your body to store fat under certain circumstances. ...
https://www.naturalnews.com/024188_exercise_fat_loss.html
Curcumin is your heart's best friend: Three ways the compound protects you from life...
A 2012 study published in Nutrition found that just 150 grams of curcumin per day was as effective as performing aerobic exercise moderately in improving the function of the ...
http://www.natural.news/...-cardiac-events-heart-health.html
 
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