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Is being overweight ALWAYS unhealthy? Scientists discover the answer depends on to...
Jeffrey Horowitz, principal investigator and professor of movement science at the U-M School of Kinesiology, shared that the studies also prove that aerobic exercise can contribute ...
https://www.naturalnews.com/...wer-body-breaks-down-fat.html
You need to be in shape to fight cancer: Increased muscle mass found to improve treatment...
of PD-1 inhibitor therapy. (Related: Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers.) ebook Discover how to prevent ...
https://www.naturalnews.com/...ancer-treatment-outcomes.html
Heart health news, articles and information:
turmeric root appears to improve heart health as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in Japan. ...
https://www.naturalnews.com/heart_health.html
No magic pill: Studies prove once again diet and exercise achieve greater weight...
... diet - which in this case meant reducing calories by cutting fat intake and boosting the consumption of low-calorie foods - with regular, moderate-intensity aerobic exercise. ...
https://www.naturalnews.com/...cise-greater-weight-loss.html
Exercise is the universal medicine for almost anything that ails us
... Here are some guidelines that you can follow if you want to start exercising to boost your brain functionality. Aerobic exercise - Regular endurance exercises, such as biking, ...
http://www.natural.news/...se-is-the-universal-medicine.html
Just 10 minutes of brisk walking and meditation can significantly reduce anxiety...
Research suggests that a brisk 10-minute walk may serve just as well as a 45-minute workout in relieving anxiety. Some studies suggest that regular aerobic exercise may even be ...
https://www.naturalnews.com/...lking-can-reduce-anxiety.html
Mental Health: 5 Effortless Tips for Healthy and Sharp Memory
... Scientists from the Boston University School of Medicine conducted a study whose findings suggested that physical activity and aerobic exercise keep the brain healthy. Results, ...
https://www.naturalnewsblogs.com/...ps-healthy-sharp-memory/
Moderate Exercise Protects Against Breast Cancer and Death from All Causes - NaturalNews...
... One half hour of daily aerobic exercise can make a person highly fit It does not require hours of grueling daily workout on a treadmill to get into the highly fit category. This ...
https://www.naturalnews.com/...3_exercise_cancer_breast.html
How Lifestyle Changes Your Genes for Better Heart Health
The lifestyle-change program consisted of a very low-fat vegetarian diet (<10% of calories from fat), 180 minutes/week of moderate aerobic exercise, one hour of stress management ...
https://www.naturalnewsblogs.com/...for-better-heart-health/
What Exercises Can Help During Arthritis?
Some of the many beneficial exercises include range-of-motion exercises, strengthening exercises, aerobic exercise and other various activities. Low-impact exercises including ...
https://www.naturalnewsblogs.com/...ises-can-help-arthritis/
 
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