Articles by Sheryl Walters:Get Rid of Headaches Holistically(NaturalNews) Nothing will ruin a beautiful sunny day like a bad headache or a horrendous migraine. And with our fast paced way of life, the current credit crunch and far too little relaxation, it is not surprising that so many people are suffering from...
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Massage Brings More than Just Relaxation(NaturalNews) The tremendous benefits of regular massage are irreplaceable to the human body. Massage is a variety of sometimes ancient techniques that manipulate the soft tissues of the body. It can definitely relax you, but there are some benefits...
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Swap Wheat and Processed Carbs for Whole Grains(NaturalNews) With 78% of Americans saying they are trying to eat more whole grains, wheat might be the typical go-to for breads and other baked products. Wheat is commonly overused which can lead to food sensitivities and intolerances, with wheat allergies...
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The Chi Machine Offers Amazing Benefits (NaturalNews) Eastern medicine is based on the idea that all illness is a result of blockages in the body`s Chi. Science is now beginning to open to the idea that Chi (pronounced "chee" whether spelled chi, qi, or ki) is a form of electricity that runs...
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Choose Natural Sugars When You Have a Sweet Tooth(NaturalNews) The word is out about the dangers of High Fructose Corn Syrup. This sticky sweet substance shows up in nearly all processed foods and headlines in soft drinks. Studies have linked HFCS to obesity. Caution should be practiced though as sugar...
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Sweet Potatoes: Improve Your Health with this Autumn Super Food(NaturalNews) One of the most nutritious and beneficial foods that you can add to your diet is also one of the most famous of all the Fall comfort foods - sweet potatoes. Many Americans have this South American tuber (meaning root) as part of their Thanksgiving...
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The Invaluable Benefits: Meditate and Open the Heart (NaturalNews) Research is continually showing that meditation is beneficial to our life and our health. Meditation helps us to take a distance from what is going on in our mind and our life rather than constantly being immersed and controlled by it....
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Artichokes Contain Amazing Power(NaturalNews) Artichokes, which can be eaten or taken as artichoke leaf extract, have been shown to improve various digestive health disorders. They significantly lower blood cholesterol levels, prevent heart disease and atherosclerosis, enhance detoxification...
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Defend Against Disease with Broccoli Juice(NaturalNews) Broccoli is a member of the cauliflower family or a Brassica. It is a diverse super food that is delicious when steamed or can be finely chopped and sprinkled on food for added nutrition. Juicing is a great way to get the most out of this...
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Reverse Halitosis: Natural Remedies for Bad Breath(NaturalNews) Everyone at some point in their lives has suffered from a horrendous case of morning breath - the type that makes your partner's eyes water or that the kids cower away from. For most of us the cure is simple, a quick brush followed by a...
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Acupuncture Proves Successful in Helping People Quit Smoking(NaturalNews) Anyone who has tried to quit smoking knows how hard it can be. The withdrawal symptoms can be too much for many people to cope with for long, and as the stress and edginess builds the first thing they reach for is their trusty old smokes....
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Magnet Therapy Works as a Healing Tool(NaturalNews) As with many natural treatments magnet therapy has a long list of skeptics ready to jump on its back and push it in to the realm of pure mumbo jumbo. But the truth is that magnet therapy has a growing number of people who not only swear...
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How to Alleviate Eye Strain (NaturalNews) In today`s high tech world, many of us suffer from eye strain. Sitting too long in front of the computer or watching long hours of TV are partially to blame. Other reasons may include things such as allergens, air pollution, sun, stress,...
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Durian is the Healing King of All Fruits(NaturalNews) Durian is a little known fruit from Asia that has an extremely pungent smell and an amazingly sweet taste. The smell of the durian fruit is so bad that many hotels in the areas where durian grows will not allow their guests to have the...
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Use the Healing Properties of Helichrysum Essential Oil(NaturalNews) Using essential oils to cleanse and heal the body, mind and soul is not a new concept. In fact using different fragrances to alter your state of mind has been used within religious ceremonies for centuries. But today Aromatherapy has become...
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Examine the Lemon Detox Diet More Closely(NaturalNews) The lemon detox diet has become one of the most popular diets in the world. Its popularity has come from its promise of an almost instant weight loss on top of a spring clean for the liver, blood and kidneys. Participants of the lemon detox...
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Irish Moss is a Revitalizing Super Food(NaturalNews) Irish moss is not moss at all. It is in fact seaweed that grows along the rocky coast lines of the Atlantic Ocean. It is especially found in Ireland where it has a long history in Irish folklore as a good luck charm to be taken on long...
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Find Health and Healing Properties in Ginger(NaturalNews) Ginger has long been used as a natural healing agent by Asian and other cultures. Ginger, a rhizome, is especially helpful in treating digestive issues such as nausea and diarrhea. Other medicinal uses of ginger include inflammation, heart...
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Mercury Contamination Found in High Fructose Corn Syrup(NaturalNews) High fructose corn syrup (HFCS) accounts for the largest amount of calories in the average American diet. It can be found in processed foods of almost every kind - soda, bread, breakfast bars, processed dairy, crackers, soup, condiments,...
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Turmeric Shown to be Natural Remedy Against Alzheimer's (NaturalNews) Anyone who has had to care for an elderly friend or relative that suffers from Alzheimer`s will know how debilitating and upsetting the disease can be. Alzheimer`s attacks the brain cells and disrupts the messages that travel between them....
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How to Get Relief from Hiccups(NaturalNews) In the wide range of human illnesses, a case of hiccups is not that big of a deal. Much like the common cold, hiccups are common to everyone at one time or another in their life, but are not actually life threatening. They usually disappear...
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Discover the Benefits of Barley(NaturalNews) Nothing helps beat off the winter blues quite like a big bowl of chunky, hot vegetable soup. Not only does it warm your belly, but it also provides you with a stack of nutrients to help your body combat any viruses that might slow you down....
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Sprouted Buckwheat is Simple and Delicious(NaturalNews) Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been sitting in a bag on a shelf for months begins to grow a little sprout and transforms. One of the easiest foods to sprout is buckwheat....
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Skin Brushing Shown to have Amazing Benefits(NaturalNews) Skin care is literally a billion dollar a year business. Thousands of people are drawn in to buying creams, scrubs, soaps and oils every day by the promise of younger, firmer, wrinkle free skin. Many of these products do have their uses....
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Discover the Amazing Benefits of the Olive Leaf(NaturalNews) Our bodies and immune systems are constantly fighting off foreign things such as pollution, bacteria and viruses. Stress from our fast paced lives is a leading cause of the further weakening of our body's ability to combat illnesses. Using...
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Use Natural Remedies for Mouth Ulcers(NaturalNews) Anyone who suffers from mouth ulcers knows how painful and irritating they can be. In severe cases multiple ulcers may appear and the discomfort can make talking and eating difficult. But what causes these little sores? And how can you...
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Protect Yourself from Too Much Sun(NaturalNews) How exciting it is as summer season approaches. The days are warm and flowers and trees are in full bloom. We venture outdoors for family outings and create great memories we may look upon during the cold winter months that lay ahead. If...
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Move Forward in Life with Past Life Therapy (Opinion)(NaturalNews) For most people the thought of taking part in a past life therapy session comes from nothing more than curiosity. What have we been, seen and experienced in past lives? These questions are intriguing to most of us even if we do not particularly...
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Use Natural Cures for Tinea, or Fungal Skin Infections(NaturalNews) Tinea is a fungal infection of the skin more commonly known as athlete's foot. Although the name suggests that only the feet can be affected, athlete's foot can in fact attack any part of the body. As with all fungi infections all that...
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Find Natural Relief for Colic(NaturalNews) There's nothing more precious than a new baby. Nine months pass so quickly, as you excitedly look forward to the day when you are finally holding that sweet little bundle in your arms. In the first few months of life, your baby communicates...
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Natural Ways Work to Alleviate Dandruff(NaturalNews) In the clothing world today, the colors navy blue and black are thought of as professional and sometimes formal colors. They are fun to wear and can create a good impression. That is...unless the look is ruined by shoulders full of dandruff....
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Use Natural Remedies for Bee Stings(NaturalNews) Along with summer, comes pretty flowers. We all know how much bees are attracted to flowers. If you've ever experienced getting stung by a bee, you know how badly it can hurt. There are even certain people who are highly allergic to a bee's...
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Ease Excruciating Earaches Naturally(NaturalNews) An earache is an awful thing to experience. Everyone has experienced one at some time of his/her life. It was probably an event so traumatic, that s/he is bound to remember. An earache can be caused by a number of things. These could include...
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Manage Morning Sickness Naturally(NaturalNews) You've been feeling a little "off" for a few weeks and think you may have the flu. But lo and behold, over the next month or so, you discover you have another reason for your "off" feeling. You are going to be a mother! After the shock...
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Cinnamon is the Wonder Spice for Health and Wellbeing(NaturalNews) Cinnamon is well known as the world's oldest spice. It has a beautiful warm aroma that makes it an inviting ingredient to add to food. In the past Cinnamon was seen as an expensive luxury that was used as an aphrodisiac, and as it was more...
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How to Avoid Hangovers Naturally(NaturalNews) Along with the summer months, come a multitude of celebrations. Families gather together for yearly reunions. Travel increases and bon voyage parties are thrown. Festive events celebrating young people graduating from high school and college...
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Chlorophyll in Wheatgrass Proven to Fight Cancer(NaturalNews) Wheatgrass is an amazingly nutrient dense food. Dr. Earp-Thomas once said that, "15 pounds of wheatgrass is the equivalent of 350 pounds of carrots, lettuce, celery and so forth." Wheatgrass contains no less than thirteen vitamins and all...
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Pranayama: Benefit from Deep Breathing(NaturalNews) The modern day lifestyle can be very fast and furious leaving many people feeling depressed tired and basically unable to cope. While these symptoms are not good they are simply our body's way of telling us to slow down and to take a few...
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Find Nutritional Benefits in Tahini(NaturalNews) As far as health foods go there aren't many that are as versatile or that pack the same nutritional punch as tahini. Tahini is a thick paste made from ground up sesame seeds and is used predominantly in Middle Eastern dishes such as hummus....
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Black Cohosh Shown to Relieve Symptoms of Menopause (NaturalNews) For women going through menopause, hot flashes, insomnia, and depression can be symptoms that interfere with daily life. Besides hormone replacement therapy, which has come under scrutiny in the past because of its link to certain types...
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Green Tea Shown to Fight Colds, Flu and Even Cancer(NaturalNews) Various health benefits have been discovered in relation to drinking green tea and taking green tea extracts. These benefits include such things as decreasing the severity of cold and flu symptoms and decreasing the risk and growth of cancer.
Green...
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Reiki is a Powerful System of Healing(NaturalNews) Reiki is an ancient healing method that has been performed in Tibet for thousands of years. It is different from many other natural healing methods because it relies solely on the universal energy or life force that is guided in to the...
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Craniosacral Therapy Works for Plagiocephaly(NaturalNews) Plagiocephaly, or flat head syndrome, is a deformation of the head due to an infant's skull being flattened as a result of pressure from outside forces. Because of the "Back to Sleep" campaign (a campaign encouraging parents to lay their...
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Vitamin C Shown to be Vital for Optimum Health(NaturalNews) Vitamin C or ascorbic acid offers many health benefits including being a powerful antioxidant. Recent studies have shown the numerous benefits of including Vitamin C as part of a daily regimen. Vitamin C can decrease health risks.
The...
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Macrobiotic Diet Shown to Prevent Cancer(NaturalNews) Macrobiotic is a word derived from Greek roots and means "long life". A macrobiotic diet combines simplicity in eating and avoidance of toxins in food with Buddhist Zen principles. Because of it's emphasis of nutrient-rich, whole foods...
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Raw Milk is a Complete and Balanced Food(NaturalNews) Raw milk is gaining in popularity among people who are looking to eat a more natural and less processed diet. Although there is a large amount of variation in raw milk, true raw milk is milk from organic grass-fed cows that is cooled to...
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Organic Foods Provide More than Health Benefits(NaturalNews) Organic foods can be considered to be better and healthier not only for the consumer but also for the environment. Organic foods are considered to be more nutrient dense than their counterparts produced via modern farming practices.
Dr....
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Valerian Root Provides Relief to Those with Sleep Difficulties(NaturalNews) Lack of sleep is a common and serious problem that has personal health consequences as well as public health consequences. Increasing numbers of Americans are reporting that they suffer from a lack of sleep. Treatments for sleep issues...
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Cold Showers Offer More than You May Think(NaturalNews) It has long been thought that the only use for a cold shower was to stave off sexual urge. But for centuries cold baths and showers were a regular part of any health regime and they now look set to make a comeback. While an icy cold early...
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Raw Food Diet Offers Considerable Benefits (NaturalNews) A raw food diet is a healthy and nutritious natural way of eating. Followers of raw food diets finally have some support as to the health benefits, as mainstream studies have recently shown some considerable benefits associated with following...
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New Studies Reveal the Medicinal Benefits of Honey(NaturalNews) For centuries honey had been known as nature's medicine. Both the Greeks and Egyptians used honey as one of their main healing tools, with the famous Greek thinker Aristotle saying that pale honey was "good as a salve for sore eyes and...
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Utilize Yoga to Help Heal Posttraumatic Stress Disorder (NaturalNews) Yoga has long been known for having healing powers. Recently Yoga has begun to be used as a treatment to aid in healing those with Post-Traumatic Stress Disorder (PTSD).
Practitioners of Yoga claim that it aids them in feeling grounded...
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Natural Skin Care Provides Breakthrough in Treatment for Eczema(NaturalNews) Eczema is a problem that up to one third of Americans suffer from on a daily basis. Annually it is estimated that over 28 billion dollars is spent on health care for eczema and other skin disorders. However, a new study has shown that utilizing...
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Quinoa Affords Many Benefits (NaturalNews) Vegetarians and vegans often find it difficult getting enough protein in to their diets. They are usually stuck eating beans and soy products most of which do not actually contain all the necessary amino acids, or what is known as complete...
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Studies Show We Need More Vegetables Now than Ever Before(NaturalNews) Vegetables have been the main stay of our diet for centuries. They have been the back bone of entire countries, offering not only sustenance to its citizens but also a way to make a living through farming and trade. But most important of...
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Hydration is Vital for Optimum Health(NaturalNews) The human body is made up primarily of water. In fact, approximately 75 percent of your body is water and 25 percent is solid matter. Water is essential for absorbing nutrients, eliminating waste, cellular activity and all of the actions...
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Stay Young and Healthy with Regular Stretching(NaturalNews) We are all well aware of the importance of stretching before taking part in any form of strenuous exercise. It loosens the muscles, fills them with oxygen and helps prevent serious injury. But staying flexible through regular stretching...
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The Consequences of Using Fluoride (NaturalNews) Fluoride has been used for over sixty years to help prevent tooth decay. Over 60% of people in the U.S. receive fluoride in their drinking water; some water supplies have naturally occurring fluoride in it and some have fluoride added at...
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Zinc is the Essential Mineral for Optimum Health(NaturalNews) We are constantly being told that to keep our bodies in tip top condition we need to take vitamin supplements, whether it be Vitamin C to help fight colds and to boost the immune system, Vitamin B for increased energy or spirulina for an...
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Use Herbal Remedies for ADHD(NaturalNews) Attention deficit hyperactivity disorder (ADHD) has become increasingly prevalent among children. A recent report by the CDC based on phone interviews with parents shows that about 4.4 million children in the United States have been diagnosed...
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Pilates Effective in Treating Low Back Pain(NaturalNews) Many adults suffer from low-back pain at some point in their lives. In fact, low back pain is so prevalent that the National Institute of Neurological Disorders and Stroke lists low back pain as the number one cause of job disability in...
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Chiropractic Care Naturally Treats Colic(NaturalNews) Colic is defined as inconsolable crying in an infant for as least three hours a day, at least three days a week, for at least three weeks. A colicky baby typically presents with a loud piercing cry, flexed legs, tensed abdominal muscles,...
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How to Ensure Proper Vitamin D in Children(NaturalNews) Rickets seems like it should be a disease of the past. However, more and more children are being found to be deficient in Vitamin D. Twelve percent of babies and children are Vitamin D deficient and another 28% are at risk of a deficiency...
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Essential Oils Offer Many Health Benefits (NaturalNews) Essential oils are more than just a great addition to a relaxing massage. True essential oils are distilled from the bark, flowers, or leaves of a plant and can provide physical and psychological benefits. Internal ingestion of some oils,...
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Exercise Lowers Breast Cancer Risk (NaturalNews) Breast cancer is the second most common cancer in women and accounts for around 40,000 deaths per year. Breast cancer risk is determined by multiple factors including age, race, gender, and family history. Besides these factors that are...
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Change to Green Cleaning(NaturalNews) "Green" seems to be the environmental buzzword these days. There are green appliances, green cars, green clothes, green makeup, green cleaning products, and everything in between. Concern for the planet is a high priority for a growing...
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How to Get Plenty of Iron as a Vegan(NaturalNews) Iron is vital to life. Every cell in the human body contains iron. Oxygenation of tissues and cells is accomplished by iron contained in red blood cells which carry oxygenated blood throughout the body and pick up carbon dioxide to be excreted....
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Natural Options for Turning Breech Babies(NaturalNews) About 4.5% of single baby pregnancies result in a breech (head up instead of head down) presentation. Breech presentations result in an increased number of Caesarean sections and an increase in perinatal mortality. Rarely are women who...
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GFCF Diet Shows Promise as Natural Treatment for Autism(NaturalNews) Autism is a developmental disorder that appears during the first three years of life. It is classified as a neurological disorder that affects social skills and interaction. The number of children diagnosed with autism has been on the rise....
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Naturally Treat Celiac Disease(NaturalNews) Millions of people are affected by celiac disease, a condition that causes an autoimmune reaction to gluten which is found in wheat, barley, and rye. This reaction results in inflammation of the gastrointestinal tract and destruction of...
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Breastfeeding Shown to Decrease the Risk of SIDS(NaturalNews) SIDS is the sudden unexplained death of an infant and is the number one cause of death in U.S babies less than one year old. Fortunately the SIDS rate has dropped over 50% since 1983, but it is still responsible for 2500 deaths each year...
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Options for Treating Dental Cavities(NaturalNews) Almost every person has had a cavity filled at least once. Until recently the only choice for these fillings was an amalgam. This amalgam type of filling has been used for about 150 years by dentists but has come under fire recently because...
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Spelt can Replace Wheat for Improved Health(NaturalNews) Triticum speltum, known as spelt, is a grain much like wheat. In fact, some experts have called it the grandfather of wheat. It was known in Biblical times and has seen a dramatic rise in popularity in the past two decades. Spelt is high...
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Honey Offers Many Benefits (NaturalNews) Honey is a marvelously sweet, syrupy liquid naturally produced by bees as food for themselves. Its golden color and delightful taste cannot be mistaken for anything else. When bees take nectar from a flower, it mixes with chemicals in their...
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Serve Healthy Vegetable Entrees(NaturalNews) Vegetables are always an excellent food choice for people who are trying to lose weight. Most vegetables are high in fiber, but have few calories. That makes them filling but body-friendly. There are many kinds of vegetables that can be...
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Goji Berries are a Super Food for Optimum Health(NaturalNews) Goji (also gogi) berries have been known for centuries in Asia, but only recently have gained great popularity in North America, so much so that a multi-billion dollar business in goji is expected within the next two years. Also known as...
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Use Niacin to Treat Hypertension (NaturalNews) Hypertension (high blood pressure) is a silent but dangerous condition. It is generally defined as a blood pressure over 120/80. Niacin is also known as vitamin B3, and is gaining recognition for its positive effect on blood pressure.
The...
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An Apple a Day can Keep You Healthier(NaturalNews) Apple blossoms are beautiful to look at and have a lovely fragrance. It's easy to believe that the fruit they create is good for you. According to legend, people have been eating apples since the Garden of Eden, but that belief didn't take...
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Sea Salt may be Healthier than Table Salt(NaturalNews) All living creatures need salt to stay alive, especially human beings. The human body is 75% water, all of which is maintained as a salt water solution. It is called isotonic saline, and occurs at 0.9%. This solution can be duplicated and...
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Reduce Exposure to Dangerous Bisphenol A (NaturalNews) Bisphenol A (BPA) is a chemical that has been used for years in the production of plastic and epoxy resins. The plastic it is used to produce is used for food and beverage containers, CDs, DVDs, sports equipment, cars, and thousands of...
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Lifestyle Changes Decrease Inflammation(NaturalNews) When most people hear the word "inflammation" they think of the swelling and redness that accompanies an injury such as a sprained ankle. However, inflammation can also be systemic and caused not by injury but by lack of exercise and a...
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Papaya is the Health Fruit of Angels(NaturalNews) Papaya is called fruit of the angels by Conquistadors because of its heavenly taste. In its prime, it is a cerise-orange colored, unbelievably juicy fruit with an aroma to match its heavenly taste. Not only is papaya beautiful, fragrant...
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Mint is an Ancient Healing Food(NaturalNews) The story of mint begins with an ancient Greek myth. When Pluto began showering a wood nymph named Minthe with his affections, Persephone, Pluto's wife, became enraged. She cast a spell on Minthe and turned her into a garden plant. Pluto...
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Use Natural Remedies for Ear Infections(NaturalNews) Every parent knows how much misery an ear infection can cause for their baby. The pain, irritability, and sleepless nights take a toll on the whole family. As more and more parents are learning, the majority of ear infections are caused...
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Food Affects Our Emotional State(NaturalNews) Some people who are depressed lose their appetite and lose weight. Others in the same emotional state eat more and gain weight. Why does this happen? How do food and mood fit together?
Food is not only necessary to sustain life; it is...
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Help Depression Through Exercise(NaturalNews) For a person with depression and anxiety, exercise may seem like something that is hard to include in an already difficult life. Depression often results in a lack of energy and increased feelings of tiredness, so the thought of getting...
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Fresh Pineapple Has Many Benefits(NaturalNews) The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. It is a multiple fruit. One pineapple is actually made up of dozens...
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Tips to Bring More Health to Your Life(NaturalNews) We all want to live long, healthy and happy lives. There are natural things we can do to improve our chances, none of which cost a lot of money or are particularly difficult to accomplish. It takes practice, repetition and consistency to...
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Add Raw Foods to Your Diet(NaturalNews) A raw food diet is made up of uncooked and chemically unprocessed foods. By virtue of its definition, most items on a raw food diet are fruits and vegetables. Purified water, beans, grains and nuts are also included. Concerns about taste...
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Eat Celery for Improved Health(NaturalNews) The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly economical; all parts of the plant are edible and one cup contains only...
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Maca is the New Old Herbal Supplement(NaturalNews) This unusual root has been growing in high-altitude areas of South America for at least two-thousand years. Deliberately cultivated and harvested by Peruvian Incans, it was used as currency at one time. During Spanish colonization of Peru,...
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Replace Sugar for Optimum Health(NaturalNews) The average American eats between 90 to 180 pounds of sugar each year. That is a quarter to a half pounds each day for children and adults! Besides the typical culprits of desserts, doughnuts, and soda, sugar is also found in unexpected...
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Natural Sleep Aids: Enjoy a Good Night of Sleep(NaturalNews) Falling asleep isn't always as easy as we would like. Difficulty sleeping has been an issue for humans since sleep was "invented". The more prescription drugs that are developed to help us fall asleep, the more publicity we see about unwanted...
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Natural Ways to Treat a Dog that has been Skunked(NaturalNews) People who live in rural areas or on property of several acres may have dogs that are allowed freedom to spend time off a leash outdoors. If a dog and a skunk meet and get into the owner`s house before being de-skunked, the results could...
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Eat More Chocolate for Health(NaturalNews) Chocolate has been a favorite food of people since it was first discovered. A joke among chocolate lovers is that it is an essential nutrient. But aside from a velvety texture and indescribable taste, is chocolate good for you? Research...
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Super Healing Foods(NaturalNews) Everyone these days is looking for the magic pill that will help with weight loss, improve immunity, increase memory, help the heart, or fight off cancer. Unfortunately, there is no such thing. But wouldn`t it be exciting to know that these...
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Add Edible Flowers to Your Healthy Diet(NaturalNews) People have been eating flowers almost since the beginning of recorded time. Who knows what prompted the first floral snack? It could be that the flower looked so tasty somebody tried eating it. We can be glad, for flowers still provide...
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Chiropractic Brings Better Birth Outcomes (NaturalNews) Chiropractic during pregnancy is an important part of prenatal care. Unfortunately, not enough women know of the benefits of chiropractic care both for themselves and their unborn baby. A woman's body undergoes an amazing amount of changes...
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Cinnamon Balances Blood Sugar and Lowers Cholesterol(NaturalNews) That lovely fragrance of cinnamon comes from the bark of the cinnamon tree, a moderately large evergreen that is native to Sri Lanka. It has been around for at least 2000 years. According to the Bible, Moses used cinnamon to make holy oil...
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Bilberries: The Berry that Enhances Vision (NaturalNews) Bilberries are tasty, dark blue or purple berries that are related to the blueberry. Native to North America and Europe, the bilberry belongs to the Vaccinium family of herbs. This powerful berry is one of the richest sources of antioxidants,...
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Hands Free Cell Phone Use Shown to Disorient Drivers(NaturalNews) Research is slowly but surely revealing that the use of cell phones is dangerous and may play a large role in the modern day increase in cancer as well as brain diseases such as Alzheimer's. Certain US States and European countries have...
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A Holistic Guide to Fighting Stress(NaturalNews) Living in modern life means that we all have to deal with stress. Sometimes stress can be a positive force in our lives because it motivates us. However, sometimes stress can really get us down. It is essential that we have tools in our...
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Maintain Healthy Bacteria Levels Essential for Optimum Health(NaturalNews) A balanced digestive tract is essential for optimum health and is responsible for 80 percent of the immune system. When there is not enough good bacteria in the body, unhealthy bacteria begin to proliferate, causing ill health and disease.
The...
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Hands Free Cell Phone Use Shown to Disorientate Drivers(NaturalNews) Research is slowly but surely revealing that the use of cell phones is dangerous and may play a large role in the modern day increase in cancer as well as brain diseases such as Alzheimer's. Certain US States and European countries have...
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Seven Steps to Gorgeous, Radiant Skin(NaturalNews) Botox is the fastest growing treatment for wrinkles. 3,181,592 people were injected with botox in the United States alone last year, and it is becoming incredibly popular in another 75 countries where it has been approved. Yet this is a...
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Chocolate may be Beneficial for Chronic Fatigue(NaturalNews) Regularly consuming chocolate could be beneficial to those with chronic fatigue syndrome, according to a study at Hull York Medical School. People who suffered with the illness found that they had more energy when they consumed high cocoa...
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Yoga Proven to Help Back Pain(NaturalNews) Back pain is one of the top reasons that people take off work, and it keeps people from completely enjoying their life and doing many of their favorite activities. Fortunately, research shows that regular yoga sessions may be an effective...
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Cruciferous Vegetables Proven to Prevent Breast Cancer(NaturalNews) Research is continually showing the benefits of eating a diet high in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts and cabbage. These veggies have been proven to prevent all sorts of cancer, including breast cancer....
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Study Shows Acai Berries May Kill Cancer Cells(NaturalNews) Acai has only recently become an internationally popular super food. Yet it has been cherished by the native people of the Amazon for hundreds of years as a healing fruit. Modern Brazilians eat the acai berry because it tastes nice and...
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Regular Sex Improves Health and Doubles Life Expectancy(NaturalNews) You probably already know that Broccoli, carrots, and oranges are good for you. Yet it's rarely mentioned that having regular sex is not only fantastically fun, but brilliant for your health! A study at Queens University in Belfast published...
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Switching to Coconut Oil can Prevent Diabetes(NaturalNews) Coconut oil is an ancient super food that has been an essential component to many of the earth's healthiest cultures. Cultures that have consumed high amounts of coconut oil generally have not suffered with diabetes, as well as many other...
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A Simple and Natural Facemask with Vitamin C(NaturalNews) Vitamin C is an extremely common skin care ingredient, since vitamin C is necessary for healthy skin. Vitamin C has been scientifically validated for reducing wrinkles and rejuvenating the skin. Yet many vitamin C products do not work,...
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Bras Shown to Cause Cancer(NaturalNews) Is it possible that wearing a bra can actually cause cancer? Studies show that this is a very real possibility. The reason is that regularly wearing a bra prevents lymph drainage and circulation, which can greatly increase the possibility...
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Four Herbs to Ease the Symptoms of Menopause(NaturalNews) Menopause can cause a number of mild to severe symptoms such as mood disturbances, vaginal dryness, sleep disturbances and hot flashes. Yet many people don`t realize that these symptoms are a result of a physical imbalance. Herbs, along...
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Brussels Sprouts Defend against All Types of Cancer(NaturalNews) Plant phytonutrients found in Brussels sprouts boost the body`s natural defense systems to protect against cancer and other diseases. Brussels sprouts and other cruciferous vegetables disarm cancer causing chemicals and encourage the body`s...
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Home Remedies for Natural Beauty(NaturalNews) Everything you need for beauty may be right in your house. Your cupboards may hold all of the supplies required for a rejuvenating beauty cleanse. There are an abundance of safe and natural home remedies that can be used to combat many...
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Zinc Deficiency Linked to Prostate Enlargement(NaturalNews) Zinc is an integral part of the male hormonal system, and a primary part of the semen. It plays a major role in the production of sperm. Studies also reveal that Zinc Deficiency may be a cause of Prostate Enlargement.
As men age into...
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Seven Good Reasons to Avoid Cow's Milk(NaturalNews) Drink all of your milk is a phrase many people grew up hearing. Yet evidence increasingly suggests that milk is not as healthy as it has been believed to be. Health concious people are giving up milk and turning to alternatives. Here are...
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Spicy Food Can Prevent and Heal Disease(NaturalNews) Spicy foods add an incredible amount of flavour to food. As ethnic foods become abundant, chilli and spicy food is increasingly popular. The good news is that adding spice to our food has a range of benefits for our health and wellbeing.
Chillies...
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Eleven Ways to Stay Healthy During the Holidays(NaturalNews) The season of delicious food and parties has rolled around once again. It's the season for building fires, getting cosy, enjoying family and friends, and eating so much that all your hard work to stay fit and healthy gets flushed away....
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Barley Grass: One of Nature's Most Nourishing Foods(NaturalNews) Organic Green Barley juice powder contains all of the vitamins, minerals and proteins necessary for the human diet. This potent super food has a tremendous ability to deeply absorb nutrients from the soil. It contains:
•A natural balance...
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EFT More Effective than Medication in Treating Anxiety(NaturalNews) EFT, or The Emotional Freedom Technique is a technique based on acupuncture points that helps people to experience emotional harmony. Emotional stress has a tremendous impact on physical health, causing it to go into its primal state of...
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Swap Your Coffee for Green Tea(NaturalNews) Perhaps one thing that gives the Japanese their relative good health and longevity is green tea. Research has linked an increased consumption of this infusion with a reduced risk of conditions such as cancer and heart disease. This lovely...
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Try This Berry for Beautiful Skin(NaturalNews) Organic Sanddorn, or Sea Buckthorn is a vibrant orange coloured berry that has been known to be an incredibly nutritious fruit for centuries. It is one of the most perfect vegetable oils in the world. The Sanddorn berry is grown throughout...
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Genital Herpes May be Reversed with Natural Medicine(NaturalNews) Many doctors claim that 1 in 10 people are carrying the virus for genital herpes. Yet genital herpes is rarely discussed in society and often leaves those infected feeling isolated and doomed. Fortunately, hope exists. With the right combination...
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Detox Your Body with Chlorella (NaturalNews) Chlorella is one of Nature's perfect foods. NASA has chosen chlorella to be one of the first foods grown on the space station, and chlorella is the number one supplement taken for vibrant health in Japan. It is estimated that 5 million...
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Fight Disease with Garlic(NaturalNews) Garlic is a powerhouse super food that can wipe out unwanted visitors in the body and prevent disease. Garlic has been used throughout recorded history for both culinary and medicinal purposes. Its pungent, spicy flavour adds a kick to...
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Watermelon Juice: A Thirst Quenching Super Food Juice(NaturalNews) Watermelon is a deliciously thirst quenching, healing super food. Juicing watermelon is especially nutritious because you can juice the entire melon…fruit, rind and seeds, all of which offer incredible benefits. In fact, studies show that...
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Studies Prove that Obesity has Nothing to do with Bad Genes(NaturalNews) The current mainstream model of human health tells us that we are predestined to encounter certain illnesses, and that our weight is largely down to genes. Yet scientists in New Zealand are dispelling the common myth that obesity is caused...
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Make Sure You Buy Your Honey Raw(NaturalNews) What if you could find a magic potion that would sweeten your tea, create mind blowing delicious cakes and dramatically improve your health? You may be surprised to find that bees create this amazing elixir in the form of honey. That's...
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Easy Steps to Prevent Tooth Decay and Gum Disease(NaturalNews) One part of getting older is rotting teeth right and gum disease? It's inevitable that when we age, our teeth will automatically go rotten and we will need fillings. But how true is this? Is it an absolute certainty that we have to have...
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Chia Seeds: The Ancient Wisdom of the Aztecs(NaturalNews) Recently I have been putting chia seeds into everything. I have always been into flax and hemp, but I find chia seeds so much more versatile and easy to use.
Chia seeds are an ancient super food that has been used by the Mayans, Aztecs...
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Feeding Your Baby a Rainbow of Nutrition (NaturalNews) Have you noticed that your baby gets completely absorbed when looking at bright colors? Vibrant colors stimulate learning and development. Research shows that making your baby's plate of food as colorful as the mobile hung above his/her...
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The Evo Diet: Eat Like the Apes for Optimum Health(NaturalNews) Nine human beings in Devon aged 36 to 49, agreed to eat like apes in order to discover if their health improved. The experiment, which was filmed for television, was intended to show what happens when people abandon a modern diet filled...
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How to Stay Healthy During the Winter(NaturalNews) Wintertime is generally regarded as the time of year when you are destined to feel under the weather. Yet with some careful preparation and care, you can help prevent the winter lows.
According to the world health organisation, the best...
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A Powerful, Beauty Enhancing Oil from Morocco(NaturalNews) The Berber tribal women of Morocco have been lavishing their skin with argan oil for thousands of years. These women are known for their colorful jewelry and makeup, and have been the sole cultivators of this nourishing oil, which is nicknamed...
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Children Who Eat with Family Enjoy Better Health as Adults(NaturalNews) Studies show that family eating around the table is becoming increasingly rare, as people choose to eat in front of the television or computer, or in their own time. Yet research throughout the years has shown that eating together as a...
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An Immune System Boosting Smoothie(NaturalNews) As winter approaches, it is more important than ever to fill our bodies with nutrients that will boost our immune system so that we can make it through the season feeling balanced and well. A smoothie is a fantastic way to start the day...
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The Natural Infertility Answer(NaturalNews) Currently one in seven couples has difficulty conceiving, and many experts in the field predict this could double over the next decade. That infertility rates are rising suggests that specific factors in modern day living are responsible....
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Emotional Stress Linked to Premature Aging(NaturalNews) Stress is everywhere. Simply living in the modern world is incredibly stressful. We generally work hard and there is so much pressure to keep going until exhaustion. A significant amount of people are also under incredible emotional stress.
There...
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A Holistic View on Stuttering(NaturalNews) Stuttering is all too often a frustrating, embarrassing, debilitating disorder that keeps people from achieving their potential. No one is quite certain why one stutters, so it can be difficult to get to the root cause. However, taking...
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The Root Causes of Chronic Fatigue Syndrome Explained(NaturalNews) The cause of Chronic Fatigue Syndrome (CFS) is not yet clear. It is a complex disorder which does not have one absolute cause behind it. Rather, there are multiple underlying causes that feed off of each other and together manifest as Chronic...
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Bee Pollen: A Powerful Sex Drive Enhancer(NaturalNews) Bee Pollen is not only great for sex drive, it will also make you feel great, have more sustained energy, increase your endurance, relieve stress, enhance your immunity, and reduce allergies... as well as improve your sex life.
Bee pollen...
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Improve Your Health and Well-Being with Raw Chocolate(NaturalNews) Kit Kats, Snickers, Cadbury. We all know that chocolate is bad for us right? Wrong!
Chocolate is actually one of the healthiest foods on the earth! Research is continually proving that chocolate is actually a super food. The problem is...
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Prevent Disease by Eating More Alkaline Foods (NaturalNews) Maintaining a balanced PH is one of the most important things we can do to enjoy vibrant health and avoid disease. Unfortunately, most people are far too acidic, which creates an environment open to unwanted invaders and ill health. The...
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Five New Super Foods to Enhance Beauty and Well-Being(NaturalNews) The incredible nourishment that the earth provides is incredible. There are so many super foods on the planet that are continuously being discovered and rediscovered. Here are some of the latest nutrient dense super foods for beauty and...
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Ibogaine: Nature's Cure for Drug Addiction(NaturalNews) As live foods, super foods, and herbs are continually researched, it is ever more apparent that all of the keys to optimum health and well-being can be found in nature. And Iboga, the root of an exotic rainforest shrub that grows in Gabon...
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The Japanese Diet Has Been Shown to Prevent Disease(NaturalNews) The Japanese diet is one of the best in the world and is a healthy diet for obese children. Life expectancy is the highest in that country, and obesity has only recently become an issue with the infiltration of western fast foods.
The...
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Six Reasons to Drink Green Juice Every Day(NaturalNews) We all know that eating plenty of greens is necessary for optimum health. Eating fresh, organic, local greens is the best medicine we can give our bodies. A daily green juice is one of the best ways to ensure that we get plenty of greens....
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Oregano Shown to be the Most Powerful Culinary Herb(NaturalNews) If you love Italian food, then you are most likely enjoying the bountiful benefits of oregano. Research is showing that oregano tops the list as the most potent culinary herb on the planet. This tasty herb contains many minerals like copper,...
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Six Good Reasons to Avoid the Flu Shot(NaturalNews) Every year it is recommended that people get a flu shot to avoid spending time feeling horrendously bad over the winter. Elderly people are especially warned that without a flu shot, their health could be in serious jeopardy. In recent...
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A Potent Make-it-Yourself Face Mask for Radiant Skin(NaturalNews) Facemasks are a good way to thoroughly cleanse and nourish the skin on a deep level. There are many natural skin care facemasks on the market, but you can easily make your own at home… and you will probably find that it is even more nutrient...
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The Incredible Powers of Celery Juice(NaturalNews) Celery juice is highly nutritious and one of the most hydrating foods we can put in our bodies. Because it is incredibly alkalizing, it equalizes the body's PH, which is vital for peak health. In ancient times, it was considered a medicinal...
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How to Get Your Vitamin D in the Winter(NaturalNews) Over the last year, the evidence has been mounting that getting enough vitamin D is absolutely essential for our health and wellbeing. Without question, the best source of vitamin D comes from sunshine, the source of all life. This is contrary...
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Improve Your Sex Life with Yoga(NaturalNews) Most of us know that yoga is beneficial to our overall health and wellbeing. It puts the body into balance and can improve everything from blood sugar levels to depression and anxiety. But one of the other incredible benefits of yoga is...
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Links between Noise Pollution and Ill-Health(NaturalNews) If you have ever lived or worked somewhere that was noisy, you know that it can have a seriously negative impact on your life. While we move ahead with our technological society, there are all sorts of pollution that we didn't have to deal...
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Ten Steps to Creating Real Change on the Planet(NaturalNews) Are we capable of living in a society that is free of money? Imagine...if this is possible? Actually, it is inevitable. A society based on one person having more than another is an outdated, highly flawed system that must go.
It is incredibly...
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Seven Super Foods for Good Sleep(NaturalNews) Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. Sleep deprivation is one of the biggest causes of aging. Tiredness can also affect your mood and how you feel. Chronic tiredness can increase...
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The Best Natural Skin Cream on the Planet(NaturalNews) Nature provides everything that we need. Most people now recognize that there is absolutely nothing that man can do to our food without ruining it. The best food on the planet is that which has grown naturally for thousands of years.
The...
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The Foods That Are Most Affected by Pesticides(NaturalNews) By now most of us know that buying organic is absolutely essential if we want to put the best food possible into our bodies. It is just plain and simply better for our health and better for the environment, which are inextricably linked...
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Eight Proven and Easy Ways to Cope With Stress(NaturalNews) Living in modern times means that we all have to deal with stress. Sometimes stress can be a positive force in our lives. It can motivate and get us going. However, sometimes stress can really get us down. Fortunately, there are plenty...
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The 4 Most Common Excuses for Not Getting Fit(NaturalNews) Despite the many benefits of exercise, statistics show that most people's exercise consists of walking from desk to bathroom or changing the channel on the TV. Most people are desperate for the physical and mental pleasures that exercise...
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Chemicals Found in Cosmetics Linked to Future Infertility (NaturalNews) The first three months of pregnancy have a significant impact on a baby boy's future fertility. Chemicals found in cosmetics could create infertility problems later in life. Researchers at Edinburgh University have shown that exposure to...
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Oats for Beautiful Skin(NaturalNews) Many people enjoy oats, especially on cold winter mornings because they make you feel toasty warm and full. We also think of oats in relation to sexuality. Sowing our wild oats ensures that we have as much fun in our youth as possible....
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The True Causes of Acne(NaturalNews) You finally meet someone that you can really see yourself being with. You are having visions of the future already. Yet on the day of your big date, you wake up to find a large red bump on your face with a massive white lump in the middle.
Sorry...
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The Dangers Versus the Benefits of Raw Milk: The Truth Exposed(NaturalNews) If you read what the FDA says about raw milk, you would believe that you are jeopardizing your life by drinking it. They say (this is taken from their website):
"Raw milk can harbor dangerous microorganisms that can pose serious health...
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Why Natural Organic Beauty Products Are Essential for Men(NaturalNews) Don't be fooled by the stereotype of a man who doesn't care about the way he looks. Modern men are just as (or at least almost) as concerned with their appearance as women. And healthy skin is a fundamental part of looking great.
For...
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End World Hunger and Improve Life for Free Through Sun Gazing(NaturalNews) Sun gazing has been made possible by Hira Ratan Manek. He was told by many different Gurus that his life's purpose was to bring the sun's energy down to earth. Eventually he discovered sun gazing, and has since made it increasingly popular.
Hira...
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Five Ways to Stay Healthy in the Summer(NaturalNews) Summer is the time to enjoy being outside and feeling revitalized after the winter. Many people find that they feel healthier and more vibrant during this season. There are many things that will ensure that we enjoy good health and wellbeing...
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The Many Causes of Acne(NaturalNews) You finally meet someone that you can really see yourself being with. You are having visions of the future already. Yet on the day of your big date, you wake up to find a large red bump on your face with a massive white lump in the middle.
Sorry...
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Seven Foods for a Good Night's Sleep(NaturalNews) Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. Sleep deprivation is one of the biggest causes of aging. Tiredness can also affect your mood and how you feel. Chronic tiredness can increase...
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Study Shows That Impotency May Be a Sign of Heart Disease(NaturalNews) A recent study suggests that men who have diabetes and are having erectile dysfunction may have an increased risk of heart disease. It was discovered that diabetic men who had difficulty keeping an erection were twice as likely to develop...
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Seven Superfoods for a Healthy Sex Life(NaturalNews) The food that we put into our bodies is perhaps the most important factor in libido. If we put in lots of dead food that makes our bodies work hard to digest and process, we aren't going to have the energy for spicing up our sex life.
On...
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Lose Weight Without Feeling Constantly Hungry(NaturalNews) There are so many different fad diets and different opinions on how to lose weight. Most people experience constant hunger when they go on a diet. Here are some of the best ways to lose weight without going hungry.
1. Stop Focusing solely...
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Studies Show That Maca Boosts Sex Drive(NaturalNews) Maca is a cruciferous vegetable that has been used in Peru for thousands of years as a food as well as for its libido boosting, health enhancing properties and high nutritional content. Maca can actually be traced back to the Incan empire,...
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Yoga Is Scientifically Proven to Reduce Stress(NaturalNews) People have been proclaiming the many benefits of yoga for centuries. Some of the praises for this ancient discipline include greater flexibility and strength, improved energy levels and sleep, and a calmer, more contented mind. People...
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Enjoy Radiant Skin With Rhassoul Healing Clay(NaturalNews) Rhassoul clay has been used for 1400 years to ensure flawless skin. The nobility of ancient Rome and Egypt used these products to pamper themselves and keep their skin looking beautiful. Arabic countries have understood the rejuvenating...
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A Delicious Super Food Chocolate Cake Recipe(NaturalNews) This raw chocolate and goji berry cake is not only incredibly delicious, but it is power packed with nutrient dense superfoods. Goji berries are the highest source of vitamin C, a sexual tonic, and one of the best cancer fighting super...
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The Seven Most Common Foods That Cause Food Intolerances(NaturalNews) Many people claim that their health improves tremendously by cutting out various foods. Avoiding food intolerances can be a huge step in minimizing ill health and boosting your wellbeing. Here are the seven most common food intolerances.
Sugar...
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Why Standing on Your Head May Improve Your Health(NaturalNews) It is very rare that we are able to see the world upside down, and regularly viewing the world from this angle can bring a variety of amazing benefits to our life. Turning ourselves upside down is not only an amazing practice for health......
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5 Ways to Stay Healthy in the Summer(NaturalNews) Summer is the time to enjoy being outside and feeling revitalized after the winter. Many people find that they feel healthier and more vibrant during this season. There are many things that will ensure that we enjoy good health and wellbeing...
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A Healthy Heart Equals a Healthy Sex Life(NaturalNews) Research has shown that there is a significant link between having a healthy heart (with the absence of cardiovascular disease), and having an active and fulfilling sex life. If we want to enjoy our sexuality to its fullest then taking...
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Presenting a Nutritionally Dense Smoothie Recipe(NaturalNews) Most people enjoy drinking smoothies, as they are one of the easiest ways to pack your diet with health enhancing nutrients, in a delicious way. You can put anything in to improve your health and wellbeing.
There are many smoothie products...
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The Many Environmental and Health Benefits of Hemp(NaturalNews) It seems as though hemp is not only an answer to our global health problems, both for people who don't have enough to eat and for people in the western world who are malnourished from eating the wrong foods, but also an answer to our environmental...
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Pumpkin Seeds Shown to Boost Sex Drive(NaturalNews) Research shows that pumpkin seeds are a great libido booster. Pumpkin seeds are one of nature's most perfect foods. They taste delicious, make great snacks, and add nutrient rich flavor and texture to salads and many other dishes. They...
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The Healing Properties of Purple Corn(NaturalNews) Purple corn is a Peruvian super food cultivated in coastal areas, as well as in mountains of almost ten thousand feet. There are very few purple plants found in nature, and so for people who are looking to eat a true rainbow diet, purple...
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Are You Right or Left Brain Dominant?(NaturalNews) Research is continually showing that using your brain in news ways helps prevent dementia and Alzheimer's. One way of knowing which parts of your brain is used most is to take this simple test that shows you if you are right or left brain...
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Seven Foods to Balance Your Blood Sugar Levels(NaturalNews) We all know that optimum weight is something everyone needs to be striving for if we are going to live healthy and harmonious lives. Research shows that the best foods for enjoying good weight are those that don't cause a sharp rise in...
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Too Much TV Viewing Linked to Weight Gain(NaturalNews) Too much TV is associated with poor health, in particular, lack of weight loss and an increased risk of excess weight/obesity. A recent study, which appears in the American Journal of Clinical Nutrition, examined the relationship between...
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Study Shows Meditation Lowers Stress(NaturalNews) A team of researchers from China and the University of Oregon have developed an approach for neuroscientists to study how meditation can improve a person's attention and response to stress.
The study, done in China, randomly assigned...
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The Many Benefits of Coconut Oil and Coconut Butter(NaturalNews) Research indicates, animal fats have long chain saturated fat, while coconut oil contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block of every cell in the human...
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Counting Nutrients Versus Counting Calories for Weight Loss(NaturalNews) I have just been to a raw food super foods gathering to celebrate the launch of Kate Wood's new book Raw Magic. It was such a fantastic group of people, and there were all sorts of delicious raw treats being passed around. Not only did...
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Study Shows That the Birth Control Pill Lowers Libido(NaturalNews) Many women have ironically found that their sex life plummets when they get on the birth control pill. A recent study shows that the pill can in fact demolish libido.
How does the birth control affect Libido?
The birth control pill...
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Optimists Enjoy Better Health and Live Longer(NaturalNews) Do you see the glass half full or half empty? We now have proof that positive thinking will add years to our lives. A study published in the Mayo Clinic Proceedings has revealed the difference between optimists and pessimists is around...
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Yoga Is Proven to Fight Metabolic Syndrome(NaturalNews) The benefits of yoga are increasingly well known. Deep relaxation and a strong body are continually proven results of a regular yoga practice.
Now a recent study in Channai, India has shown that a yoga practice is fantastic for treating...
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If You Eat Meat, Make Sure It Is Organic(NaturalNews) There are many reasons why avoiding or limiting your intake of meat and dairy is part of a healthy lifestyle. Improved health, animal rights, and environmental concerns are some of the reasons that people give these foods up.
For those...
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The Many Benefits of Asparagus(NaturalNews) Asparagus is a springtime vegetable that is versatile and uniquely delicious. Buying it this time of year is best as it is fresh and particularly nutritious, since it is in season. Studies show that asparagus balances insulin levels, which...
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The Most Essential Nutrients for a Strong Sex Drive(NaturalNews) What happens if your car does not have any gas? It stops working right? It needs fuel to function. The same is true with our libido... we needs nutrients to enjoy vibrant health and an active sex life.
If we do not consume adequate amounts...
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Cut Down on Sugar and Carbohydrates to Improve Health(NaturalNews) Have you ever eaten a big meal and then felt really hungry an hour later? You may feel like you never want to eat again, only to be feeling like you need a snack a short while later. You may find that it is often carbohydrate foods you...
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How to Cope With Food Cravings(NaturalNews) Strong cravings for starchy, sugary foods often go hand in hand with being overweight, chronically tired, feeling blue or other symptoms of ill health. They can be the result of out of whack blood sugar levels, Candida (yeast overgrowth),...
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Slow Breathing Can Transform Your Health(NaturalNews) Have you ever tried slowing down your breath? What is the fewest number of breaths that you can take in one minute? When you breathe deeply and slowly, can you feel your mind relaxing? You may be surprised to discover many benefits for...
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Lack of Forgiveness Can Affect Our Health(NaturalNews) Everyone knows that being angry feels terrible. When we feel angry at someone, we get a tight feeling in our chest and body, and our minds aren't free. Feeling angry at someone who cuts you off when you are driving is bad enough. Long term,...
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Happiness Is a Vital Key to Optimum Health(NaturalNews) Research has proven that unhappiness has a negative impact on health. One recent health study found that stress has a delayed impact on cardiovascular health, while another found a link between depression and the formation of atherosclerosis....
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Natural Ways to Prevent Alzheimer's Disease(NaturalNews) While their may be a genetic predisposition to Alzheimer's Disease, it is a primarily preventable disease. An unhealthy diet high in sugar and Trans fats, lack of both mental and physical exercise, and a highly stressful life is generally...
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Broccoli and Tomatoes Fight Prostate Cancer(NaturalNews) Yesterday I was working in London, and as I waited for the bus I saw a sign that said "One man in Britain dies from Prostate Cancer every hour." As my dad, grandfather and great grandfather have all had Prostate cancer, it is of particular...
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Why We Should All Get Rid of Our Microwave Ovens(NaturalNews) Microwaves are a feature in nearly every American home. Yet their dangers are well documented. You can do your own home experiment to understand the hazards of microwaving. Plant seeds in two pots. Water one pot with microwaved water and...
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Some Products Labeled as 'Natural' May Cause Cancer(NaturalNews) An new study reveals that some personal care and cleaning products cannot be trusted. It is a pity that this has happened just as people are becoming empowered to make the organic, natural choice with regard to the products they choose.
A...
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A Father’s Diet Impacts the Health of His Children(NaturalNews) It is already well known that women's diet is very important for their children's health, not only during pregnancy, but also long before it. Now a recent study has shown for the first time that the health of a child is also dependent on...
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Absorb More Nutrients From Your Food by Adding Avocados(NaturalNews) Avocados are packed with vitamins, minerals, and essential fats that are vital for optimum health and wellbeing. They balance cholesterol levels and help to prevent heart attacks and strokes. In one study of people with moderately high...
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Eating One Sausage Per Day Causes Cancer(NaturalNews) According to new scientific studies, one sausage a day increases our chance of bowel cancer by 20%. It only takes 1.8oz (50g) of processed meat daily to significantly increase our risk of this deadly type of cancer.
Prof Martin Wiseman,...
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Prevent and Heal Disease With Chilies(NaturalNews) Spicy foods add an incredible amount of flavour to food. As ethnic foods become abundant, chili and spicy food are increasingly popular. The good news is that adding spice to our food has a range of benefits for our health and wellbeing.
Reduced...
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Ten Super Foods to Boost Your Libido(NaturalNews) Enjoying an active sex life is essential to our wellbeing, and the foods we eat play a large role in ensuring we feel in the mood. Some of the foods that help turn us on include:
Pumpkin Seeds
Pumpkin seeds are one of the few foods...
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Carrots Cut Cancer Risk by a Third(NaturalNews) Carrots are one of the most popular vegetables because they are easy to grow throughout the year in many climates, they can be eaten in a variety of ways, and they are incredibly delicious. This favorite superfood is one of the best vegetables...
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Bee Pollen: The Healing Superfood for Optimum Health(NaturalNews) Bee Pollen is one of the most well known superfoods on the planet. Its research began with the people of the Caucasus Mountains in the former Soviet Union. Doctors began to study them because of their optimum health and longevity. Many...
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