Articles by Teya Skae:Cut the Chemicals and Enjoy More Energy(NaturalNews) Good health, radiant skin and vitality always begin with what we take out of our bodies as opposed to what we put in. This is one of the reasons why many people feel much better, rejuvenated, lighter and brighter after a proper detox in...
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Go for Raw(NaturalNews) In the world of nutrition, health and longevity we are subjected to an overload of often conflicting dietary advice. So what should we eat and what should we avoid?
The more we understand about the biochemical changes any food undergoes,...
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Alpha Lipoic Acid: The Multi-Tasking Supplement(NaturalNews) If there is one highly competent, yet underrated supplement, it would have to be Alpha Lipoic Acid (ALA). ALA is not to be confused with the alpha-linolenic acid (also called ALA) found in flax, canola oil and walnuts. Lipoic acid, or thioctic...
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Hormones May Be Slowing Your Fat Loss(NaturalNews) Have you ever wondered if hormones could be in your way of losing weight or just slowing you down in life? Did you know that there is a relatively large group of people, women and men aged between late 20s and 50s, who find it difficult...
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Manage Your Energy vs Time Management(NaturalNews) Why is it that so many people are feeling tired, overwhelmed and unfulfilled in their ever increasingly busy lives? Or why do so many people crave more time and more energy? It is because in our current fast paced western world, people...
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Upgrade Your Fuel Mix and Personalize Your Diet(NaturalNews) How many times have you heard the saying, "You are what you eat" and, on hearing it, asked yourself this simple question, "What exactly does that mean"? In our current world of information overload, maybe even info-glut, we receive so much...
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Energy Enzyme CoQ10(NaturalNews) CoEnzyme Q10 has been promoted as a supplement for supporting cardiovascular health and increasing energy as well as a potent antioxidant. In addition, many supplement companies worldwide are making claims that CoEnzyme Q10 can improve...
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Inner Cell Balance: Simplicity of Tissue Salts(NaturalNews) Isn't it helpful to know that in our fast-paced and increasingly complex world of infoglut (information overload impacting our decisions) we can find some simple self-help remedies to assist us with our cellular balance? Let's have a look...
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How to Prevent Premature Aging with Antioxidants(NaturalNews) There is currently a lot of talk in the press on the subject of antioxidants and how effective they are in preventing excessive free-radical damage - or 'oxidative stress', as it is technically known. That being the case, it would be helpful...
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Magnesium Deficiency Prevention(NaturalNews) How Important Are Magnesium and Colloidal Minerals? A mutual agreement now exists between the medical and complementary health communities on the fact that a wide range of minerals is essential for human health. Nutrient deficiencies or...
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How a Stressful State Leads to Chronic Fatigue (Part 2)(NaturalNews) As discussed in Stress and Chronic Fatigue Part 1, stress is a major culprit that leads to Chronic Fatigue because stress over works your adrenal glands, the glands that specifically deal with all survival responses in relation to any form...
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Kriya Yoga: Master the Mind by Mastering the Breath(NaturalNews) In the Bhagavad Gita -- the Bible of the Hindus -- human life is depicted, metaphorically and with eloquence, as a battle between the human mind and the Eternal Soul. The Gita is set on a battlefield and describes a historical, as well...
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How a Stressful State Leads to Chronic Fatigue (Part 1)(NaturalNews) Chronic Fatigue with its debilitating constant tiredness, is a condition of our times, affecting teenagers, as well as men and women of all ages. But have you ever wondered what its real cause might be? Part 1 of this article series examines...
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The Healing Benefits of Sunlight and Vitamin D(NaturalNews) Whilst avoiding the harsher elements of direct sunlight is not only wise but is necessary, avoiding the sun all together and as the result, not getting enough direct sunlight on our skin, is even more problematic. So, let's examine the...
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The Power of Enzymes - Discover the Key to Good Health(NaturalNews) Did you know that good health starts with proper digestion and good digestion relies on the right enzymes in the right amounts being at the right place and time? Sounds complex? It is, and is just another example of how intelligent our...
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The Harmful Effects of Sugar and Choosing Healthy Alternatives(NaturalNews) Most of us have heard the good advice that we need to eat less sugar - and rightly so. However, despite the numerous warnings by health authorities of the ill effects of sugar, the majority of the population is still consuming sugar on...
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The Truth About Unfermented Soy and Its Harmful Effects(NaturalNews) With vegetarianism gaining increasing popularity from the 1970's, reaching its peak in the 1990's, soy has emerged as a 'near perfect' food, with supporters claiming it can provide an ideal source of protein, lower cholesterol, protect...
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Examining the Properties of Chocolate and Cacao for Health(NaturalNews) Are you one of the rare individuals on this planet who does not like nor ever craves chocolate at some point in your life? But, if you are like most of the Western world, have you ever wondered why chocolate can be so addictive, apart from...
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The Right Type of Fats for Health and Longevity(NaturalNews) If there is one supplement that we can all benefit from, it would have to be Omega-3 fatty acids. Eskimo people have proven this over the ages with their diet comprising of over 50% of their total calorie intake from fish and fish oil -...
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Recognizing the Signs of Stress From Exercise Over-Exertion (NaturalNews) It's actually a fine line between peak-training and over-training. In our keen efforts to achieve optimal fitness or build that lean, muscular physique, our diligent training can sometimes create more harm than good. Here's why:
What...
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The Great Fat Debate - Why Virgin Coconut Oil Is Best(NaturalNews) There is so much media hype from the mainstream media and leading health authorities, including the naturopathic community, suggesting the many ill effects of consuming Trans Fatty Acids (TFA’s) that the topic of the Great Fat Debate...
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