low-carb

Kudos to Burger King for making fast food low-carb food

Sunday, January 18, 2004
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)

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It's rare that I have any praise for a fast food chain, but in this case, I applaud Burger King's move to offer bunless hamburgers to their customers. It's being done in response to consumer demand and the accelerating popularity of the Atkins diet, the South Beach Diet, and other low-carb diets. By removing the bun, the Whopper goes from 52 grams of carbohydrates to a mere 3 grams. That's real progress! No doubt, a Whopper without the bun is far healthier than a whopper with a bun.

Why is that? Because hamburger buns are really just sugar buns: they're made with refined white flour, which is quickly converted to blood sugar once ingested, resulting in the release of insulin, a hormone that promotes fat storage. And 52 grams is a whopper serving of carbohydrates, too! In fact, I don't eat 52 grams of absorbable carbs in an entire day, much less at one meal.

Low-carb diets are sweeping the nation, and many restaurants -- not just Burger King -- are responding with low-carb menu items. It's good news all around, because low-carb diets really do help people with their weight loss goals, and the more restaurants offer low-carb menu items, the more quickly we're going to be able to tackle the obesity epidemic as a nation.

It's strange to hear me say it, but thumbs up to Burger King!

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About the author: Mike Adams is a consumer health advocate and award-winning journalist with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, and he has created several downloadable courses on survival and preparedness, including his widely-downloaded course on personal safety and self-defense. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2010, Adams launched TV.NaturalNews.com, a natural health video site featuring videos on holistic health and green living. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and pursues hobbies such as martial arts, Capoeira, nature macrophotography and organic gardening. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org

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