Originally published October 31 2011
Ginger root reduces digestive inflammation markers to lower colon cancer risk
by John Phillip
(NaturalNews) Since ancient times, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. The result of a new body of research published in the journal Cancer Prevention Research, a journal of the American Association for Cancer Research, demonstrates the specific anti-inflammatory action of the spice on the colon. Health-minded individuals will want to include ginger as part of their regular diet or include an organically harvested supplement to dramatically lower inflammatory risk markers for colon cancer.
Dr. Suzanna Zick, a research assistant professor at the University of Michigan Medical School, and her team assembled 30 patient participants to conduct the study. Each was provided with two grams of ginger root supplements per day or a placebo for a period of 28 days. After the test timeframe, researchers measured standard levels of colon inflammation and found statistically significant reductions in most of these markers. They also found trends toward significant reductions in a number of other colon cancer biomarkers.
Ginger Root Supplementation Lowers Inflammatory Markers to Lower Colon Cancer Risk
A critical inflammation marker in the colon is known to be PGE2, a naturally occurring prostaglandin also called dinoprostone. PGE2 is the prostaglandin that ultimately induces fever, and is therefore an important marker researcher's monitor to determine inflammatory levels in the body. Inflammation has been implicated in prior studies as a precursor to colon cancer, and ginger root supplementation effectively lowers blood levels of the prostaglandin to reduce colon cancer risk.
Dr. Zick is a Naturopathic Doctor developing plant and naturally occurring compounds that specifically promote health without the need for deadly pharmaceutical interventions. She noted on the research findings, "We need to apply the same rigor to the sorts of questions about the effect of ginger root that we apply to other clinical trial research." Dr. Zick concluded, "Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic, and improve their quality of life in a cost-effective way."
Ginger is a spice that has been used for centuries both for its distinctive flavor and medicinal properties as well. Researchers from this study used supplements (2 grams per day) to achieve the inflammatory-reduction results. Most health-conscious people will want to use a lower recommended supplemental dose of 250 mg per day to lower inflammatory risk factors that promote colon cancer.
Sources for this article include:
http://www.aacr.org/home/public--media/aacr-...
http://www.sciencedaily.com/releases/2011/10...
http://www.eurekalert.org/pub_releases/2011-...
http://www.medicalnewstoday.com/releases/235...
About the author:
John Phillip is a Certified Nutritional Consultant and Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your copy of 'Your Healthy Weight Loss Plan'.
John Phillip is a Certified Nutritional Consultant and Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your copy of 'Your Healthy Weight Loss Plan'.
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