(Natural News) Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause […]

(Natural News) In recent years, the use of oriental herbal medicines for the treatment of various conditions has become prevalent in many countries. Complementary and alternative medicine (CAM), an additional health care system that relies on mind/body practices and natural products, involves the use of these medicinal herbs as well as other forms of natural therapies. CAM […]

(Natural News) Researchers from Bastyr University in Washington reviewed the efficacy of herbal medicines in treating seizure disorders. Their findings appeared in the journal Alternative and Complementary Therapies. For their review, the team investigated current research and history of these herbal medicines. In addition, the researchers also discussed the use of a ketogenic diet for controlling seizures. Among the […]

(Natural News) If you’re worrying over an upcoming test or work presentation to the point where you’re irritable, restless, and constantly fatigued, you may be suffering from anxiety. This condition can significantly affect your ability to function at school or work. If you’re having trouble concentrating on daily tasks or sleeping at night, it may be time […]

(Natural News) It might surprise you to learn that anxiety isn’t a condition limited to humans. Did you know that your beloved pet canine can suffer from anxiety as well? Sudden changes in location or routine can make your dog feel restless or uneasy. Dogs may also exhibit aggressive behavior when they feel threatened. You […]

(Natural News) Sleep is a fundamental process for maintaining overall health and well-being. Unfortunately, most people get less than enough sleep because they either don’t have sufficient time or they are suffering from various sleep disorders. According to the Centers for Disease Control and Prevention, more than 70 million Americans suffer from sleep disorders, the most common […]

(Natural News) Your body is continuously fighting for your survival even if you’re just living your normal life. However, it will get tired at some point if you don’t give it the support it needs. So why not give it a helping hand every once in a while? To ensure that the body remains strong, […]

(Natural News) There are a lot of things that a person can do to improve sleep during menopause. Some examples include dietary changes, exercise, stress management, and mind-body therapies. However, natural supplements are also effective in treating these unpleasant symptoms. (h/t PsychologyToday.com) Melatonin: Melatonin isn’t just for making a person sleep better. It can also improve […]

(Natural News) When it comes to brain function, it’s always important to maintain just the right balance of neurotransmitters so that the brain remains in top condition. One neurotransmitter whose deficiency has been linked to different mental conditions is gamma-aminobutyric acid, better known as GABA. Fortunately, there are many ways to increase GABA levels naturally. Neurotransmitters are […]

(Natural News) Many people experience anxiety when faced with stressful things, like a new job or a different environment. However, some people might have anxiety that’s too severe that it interrupts their daily lives. To relieve anxiety, there are many safe and effective natural remedies that can be used. Anxiety is normal but when the […]