(Natural News) Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent […]

(Natural News) With the arrival of spring comes an opportunity to do some new projects around your homestead. Countless things need to be done, but there is always room for new DIY projects, especially ones that are ideally done during the springtime. Here are seven prepper projects you can make this season. (h/t to AskAPrepper.com) […]

(Natural News) Researchers recently published the results of two years of studying ocean garbage that washed up on the shores of the Gulf states. They found that plastic is the most common type of trash; that Texas ends up with the most coastal debris; and that spring and summer months are the worst. Trash in […]

(Natural News) Spring is a season of new beginnings, not just for flowering plants and trees, but also for seasonal allergies. No matter how much some people might want to enjoy the beauty that comes with the season, they just can’t because they’re already preoccupied with sneezing and wiping their runny noses and watery eyes. Although there are […]

(Natural News) The fictional character Rip Van Winkle slept for 20 years and missed the American Revolution. Now, researchers have identified more than a hundred different real-life plants that can go dormant for just as long in order to make it through unfavorable periods, a EurekAlert article stated. The research team counted at least 114 […]

(Natural News) People are more vulnerable to getting sick when seasons change, especially during spring and fall, and experts may now know why. According to research, it’s not the cold air that makes people sick; rather, it’s the virus. Rhinoviruses and coronaviruses, the two main causes of the common cold, can multiply quickly when the […]

(Natural News) Touted as the “Herb Queen of the Spring” by Mother Earth News, stinging nettle is a nutritious and energy-rich favorite of herbalists. Found in most Northern forest regions around the globe during spring, many people regard this wild edible weed as a useless plant. This humble weed, however, has more value than most […]

(Natural News) Without a doubt, spring is every gardener’s most awaited season. The previous winter’s last frosts are thawing and gardeners can now spend hours tilling and amending the garden for a renewed opportunity to cultivate and harvest. Spring is such an ideal season to plant certain crops as the temperature and soil conditions are conducive […]

(Natural News) The season provides an opportune time to revitalize your garden, and optimize its space for a more bountiful harvest this year. Television personality and lifestyle guru Martha Stewart shares 10 essential tips to jump start your spring gardening this year. Revitalize your garden this spring with these easy steps Survey the garden – […]