(Natural News) Consuming a lot of sugary food and drinks has been linked to dreadful diseases, such as obesity, Type 2 diabetes, and heart disease. Unfortunately, despite these negative effects of sugar on health, a lot of people still consume sinful amounts of it. The average American may be eating around 15 teaspoons or 60 […]

(Natural News) Non-alcoholic fatty liver disease (NAFLD) also affects cardiovascular health. Patients with this liver disorder are much more likely to develop heart disease or experience a stroke. NAFLD is the most widespread hepatic condition in the United States. Characterized by fat comprising more than five percent of the liver, NAFLD can develop into a more serious disease. […]

(Natural News) It can be difficult to limit your sugar intake, especially if you have a sweet tooth. If you’re still on the fence about making changes to your diet, here are six benefits that you can enjoy if you quit eating foods rich in sugar. Fruits are a good source of healthy sugar Researchers have […]

(Natural News) Consumption of sugar has been linked to various health problems, such as diabetes and cancer. New research revealed that consuming refined white sugar can increase your risk of osteoporosis, a condition characterized by brittle bones that easily break. Researchers looked at the effects of table salt and white sugar on the development of […]

(Natural News) Humans are naturally wired to crave sugar because it plays an important role in survival. During ancient times, sugar was mostly available in the summertime. People during those times would indulge in it to store excess calories in the form of body fat to survive through the cold winter seasons. Today, however, sugar […]

(Natural News) What you eat significantly affects your physical health. If your diet includes a lot of sugary and fatty foods, you are at risk of health problems such as cardiovascular disease, obesity, and Type 2 diabetes. According to several studies, eating certain kinds of food can also negatively affect your mental health. 4 Types of […]

(Natural News) There are over 37 trillion cells in the average living person. Each cell is like a living organism. Each cell requires energy and must produce energy to carry out vital functions; that cellular energy is mainly created from the healthy metabolism and electron transfer of macro-nutrients and micro-nutrients from the foods that we […]

(Natural News) You probably crave sweets once in a while and for good reason – a preference for sweets is a survival mechanism that protects humans from ingesting toxic foods. Sweet foods are also a common comfort food that instantly makes you feel better when they’re stressed or lonely. However, your sweet tooth is exposing […]

(Natural News) Consumption of excess sugar has been linked to various health concerns like cancer, diabetes, and obesity, and now another study has revealed that sugar consumption can affect childhood cognition. The study, which was published in the American Journal of Preventive Medicine, examined the side effects of consuming larger quantities of sugary drinks and […]

(Natural News) Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure […]