While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time....
Many studies have proven that regular physical activity is important for your overall well-being. According to a recent study, exercise is also "the...
In a study published in the European Journal of Preventive Cardiology, researchers associated exercising in the morning to be more beneficial to your...
Reuters reported that every country in the world will see rates of diabetes rise in the next 30 years without action, according to a new global study...
In celebration of LGBT pride, which in the United States has captured the entire month of June, "Rachel Jones," the military's latest cross-dressing...
Originally coined in the 1500s, the adage "prevention is better than cure" is something you must have heard before. In other words, it means looking...
Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You'll perform better at work, feel...
Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined in recent...