(Natural News) Having healthy lifestyle habits is essential for your overall health and well-being. This includes managing your stress levels. Stress, mood, and your health High stress levels can negatively affect your diet and workout. Adriane Kozlovsky, a clinical dietitian at Levindale Hebrew Geriatric Center & Hospital, explained that wellness goes beyond having a balanced […]

(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home. Don’t use cleaning products with harmful chemicals. Cleaning your home keeps your family healthy, as long as you use […]

(Natural News) Whether you’re at home or commuting to work, poor air quality will negatively affect your health. If you want to lower your risk of developing health problems because of air pollution, you must do your part to improve air quality. Follow these simple tips to minimize air pollution. Don’t leave your car engine […]

(Natural News) According to a new CIRES and NOAA study, emissions of siloxane, which is a common ingredient often found in shampoos, lotions and deodorants, are comparable in magnitude to certain components of car exhaust, such as benzene, emitted into the atmosphere during rush-hour traffic in Boulder, Colorado. The study, which was published in the […]

(Natural News) Once you grin and bear it, riding your bicycle to work isn’t as bad or annoying as it sounds. It is usually much faster than taking public transport or driving your car to work. Furthermore, it is one of the easiest ways to keep fit while saving gas money and reducing your carbon […]