Polyunsaturated fats news, articles and information:

Polyunsaturated fats reduce heart disease risk - find out how to add them to your diet

11/17/2014 - Perhaps the most confusing aspect of diet and nutrition revolves around fats and fatty acids. There are many disagreements with what fats are healthy and unhealthy, and very few of the different types of fats have a solid consensus on health. So far, there seems to be consensus on omega-3 fatty acids...

Polyunsaturated Fats Linked to Higher Cancer Risk

7/14/2010 - For years we've been told to avoid butter and instead use vegetable oils as our primary fat source. Mainstream science claims this will save our hearts. But industrial oils like soybean, corn and canola oil are hiding a dirty little secret: consuming them could very well increase your risk of cancer. What...

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