Olives news, articles and information:

Eat more olives to ward off cancer, improve overall health

5/26/2014 - Olives are much more than a tasty side dish to be enjoyed as an appetizer. They pack a punch when it comes to health, and as such, are ideal to add to meals like salads. In fact, studies have found that olives have compounds that help fight cancer, specifically of the colon and breast (1). One study...

Anti-Cancer Properties of Olives Revealed in Two Recent Studies

2/11/2009 - Two recent studies have suggested that compounds found in olives could be useful as anti-cancer weapons. One study had found that a compound in olive skin acts against colon cancer cells, while the other found that compounds in olive oil act against breast cancer cells. Maslinic Acid in Olive Skin...

Four Benefits from Adding Raw Olives into Your Diet

1/20/2009 - Truly raw olives can be a little hard to come by, though the processed and heated kind are found everywhere. This doesn`t help those of us on a raw food diet very much, as the heated kind can wreak havoc on a body that is accustomed to eating raw. So should you make the effort to procure the raw kind?...

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