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Motivation news, articles and information:

Anyone surprised? Processed food makes people fat and lazy, study suggests

4/21/2014 - Although there is a popular perception that lazy people are more likely to eat convenient but unhealthy foods, a study conducted by researchers from the University of California-Los Angeles and published in the journal Physiology and Behavior on April 10 suggests that it may be the other way around:...

Need motivation to exercise? Try positive memories

3/25/2014 - Finding the motivation to exercise can often be hard. Many times we remember the times where we crushed a workout and felt amazing afterwards, but other times we have memories of struggling to finish a workout or memories of being incredibly sore afterwards. It turns out that one way to motivate...

Seven causes, seven cures for lack of motivation

11/3/2013 - Most problems with motivation come from subconscious thought patterns. Interestingly, many of of these patterns are intended to motivate you. The problem is, they are ineffective strategies learned long ago when you had no idea what was going on. Other causes of poor motivation come from subconscious...

Motivation by crisis: the global epidemic of consciousness

10/5/2011 - Please compare the scenarios below and determine which one would cause you to act more quickly and decisively. If you are a normal human with a functioning nervous system, the answers won't be difficult. However, the dilemma that arises because of the answers may well represent the consciousness epidemic...

Zen Motivation: the Stress Free Way to Get Things Done

8/28/2011 - During my high stress years as an executive in corporate America, my least favorite part of the day was hearing the alarm clock go off in the morning. Getting up to face a new day of tough work challenges and even tougher office politics wasn't exactly a walk in the park for me. So, I needed a little...

Hypnosis and Behavioral Changes Impact the Motivation to Exercise

10/31/2009 - Exercise is a very important aspect of overall health. Times have changed in the past 100 years making daily chores easy and requiring little physical exertion. The average person no longer has to grow their own food, wash clothes by hand, or build their own house. Transportation now relies heavily...

Donna Krech on Key Factors to Changing Your Life and Losing Weight

8/29/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Donna Krech shares her examples from her life changing system. The Fountain of Youth World Summit with Donna Krech writer, speaker and "belief...

Broke and Depressed to Fit and Successful by Donna Krech

8/27/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, Donna Krech shares her story of going from broke and depressed to fit and successful. The Fountain of Youth World Summit with Donna Krech writer,...

How to achieve exercise success, even if you can't stand to exercise

7/25/2005 - I know from experience that a lot of people become intellectual experts on health, nutrition, physical exercise and disease prevention, among other topics, without really integrating much of that information into their lives. We often find it easy to agree on the principles of health, but difficult...

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