Martial arts news, articles and information:

Update: Why Mixed Martial Arts Training is Good for Children (opinion)

4/12/2008 - I received quite a bit of feedback to my recent article that asked whether children should train and compete in Mixed Martial Arts (MMA). Most of the feedback was critical of my advocacy of children's involvement in this sport, and while I greatly honor the comments and criticisms I receive from readers,...

Should Kids Compete in Mixed Martial Arts (MMA) Bouts?

4/11/2008 - Following the atrociously-inaccurate story published by the Associated Press about children being involved in MMA (Mixed Martial Arts) fights, there has been a lot of talk about MMA and children's health in the mainstream media. But like the mainstream news coverage on many topics (including nutrition...

Martial arts offers extraordinary fitness and health benefits to people in their 40's and 50's

5/17/2004 11:20:25 AM - It's not just for fighting: new research published in the British Journal of Sports Medicine shows that people in their 40's and 50's who regularly practice martial arts demonstrate astounding levels of physical fitness in comparison to people the same age who don't exercise at all. The study...

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