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Lignans news, articles and information:

Lignans: The gentle way to prevent breast cancer

3/17/2015 2:23:10 PM - What are lignans and how might they help prevent breast cancer? Lignans are natural plant compounds, or phytochemicals, that are locked in the cell matrix of certain seeds, beans, legumes, fruits and vegetables. They bear a strong resemblance to estrogen in shape, structure and functionality to a certain...

Flaxseeds are packed with fatty acids, lignans and minerals

6/15/2014 - Flax, also called linseed, is a flowering plant native to the temperate and subtropical regions of the world. It is one of mankind's oldest cultivated crops, and its bast fibers are commonly used to produce the soft and natural textile linen, from which a large number of environmentally friendly garments...

Flax seed consumption reduces breast cancer risk by 28 percent in new study

5/2/2013 - In the first-ever study of its type, Canadian researchers have shown that flax seed consumption reduces the risk of breast cancer by 28 percent in postmenopausal women and flax bread consumption reduces risk by 26 percent in both pre- and postmenopausal women. These results indicate that flax seed and...

Lignans Shown to Provide Great Benefits for Breast Health

9/30/2008 - Most women who worry about the health of their breasts have a yearly mammogram and hope for the best. That's about all they can do since the traditional medical model offers nothing in the way of preemptive strategy. And it's readily apparent that mammograms were designed to recruit patients into the...

Flax Shown to Be Effective Against Cancers of the Colon and Breast

8/1/2008 - Flax oil and flax seeds have been shown to lower blood cholesterol and triglycerides, and to help reduce damage to cell membranes. Flax is also important in the body's ability to reduce inflammation and prevent the many degenerative diseases associated with it. Studies have shown that women with a high...

Lignans: A Component of Optimal Breast Health and Cancer Prevention

2/11/2008 - Among the many stressors in the lives of women today is the question of breast health. We want to be proactive in the care of our bodies. Yet we feel torn between the traditional medical approach which offers us Tamoxifen, and the natural or holistic approach. Recent research points to lignans as a...

Concept-related articles:

Nutrition:

Cancer:

Cancer is not a Disease - It's a Survival Mechanism (Book Excerpt)

Omega-3 fatty acids:

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils

Estrogen:

Good news for menopausal women: You can avoid hot flashes by changing your diet

Fish:

Interview with Dr. Boris Worm, Marine Biologist, on Overfishing, Aquatic Ecosystems, Aquaculture Farming and More

Omega-3:

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

Flax:

Flax Shown to Be Effective Against Cancers of the Colon and Breast

Health benefits:

The history and health benefits of spirulina

Flaxseed:

Lignans Shown to Provide Great Benefits for Breast Health

Seeds:

Interview With Dr. Wayne Coates: Chia Seeds (Part 2)

Fatty acids:

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

Health:

Where's the health in health care reform?

Flaxseeds:

Flaxseeds are packed with fatty acids, lignans and minerals

Fiber:

Product Review: Fiberzon combines cleansing fiber with medicinal rainforest herbs to offer potent digestive health formula

Risk:

Every neighborhood in America mapped to show risk levels of lead contamination in the water supply

Studies:

The Case for Homeopathic Medicine: Consider the Historical and Scientific Evidence

Concepts related to Lignans

nutrition cancer omega-3 fatty acids estrogen fish omega-3 fish oil flax health benefits flaxseed seeds fatty acids health flaxseeds fiber risk studies oil benefits fat healthy oils breads muffins heart flavor diet supplements estrogens wellness consumers flax lignans research natural products industry information men claims Expo West ingredients

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