High protein news, articles and information:

High protein intake puts extreme dieters at risk for heart attack and stroke

10/27/2013 - A study from Sweden recently found concerning health implications for individuals who follow a high protein diet. After the influence of the Atkins diet reached its peak in the 1990s, many people have come to demonize carbohydrates as a one of the causes of obesity and the many associated health problems....

High Protein Diets may Lead to Brain Shrinkage

11/1/2009 - For muscle heads, diets high in protein may be just what the doctor ordered, but a growing bicep may come with a cost: a shrinking brain. According to a recent study published in the journal Molecular Neurodegeneration, when compared to three other diets, high protein diets were the ones that caused...

High protein diet good for your health, good for weight loss, says startling new research

7/23/2004 - Ever since the popularity of the Atkins diet exploded, low-carb / high protein diets have been under fire from critics who say that eating very high levels of protein (three to four times the normal daily amount) would compromise the function of important organs such as the kidneys. Others claim high...

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