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Glycemic index news, articles and information:

A practical guide to sugar and sweeteners

11/21/2013 - Sugar has definitely become the poster child of all things wrong with our health. Our overconsumption of the sweet white stuff has shouldered the blame for a rise in diabetes, obesity, attention problems, arthritis, cancer and several other diseases. So is ALL sugar bad, and what 'sweet' alternatives...

Use the Glycemic Index Table to Achieve Healthy Weight Loss

1/20/2009 - There is endless desire for and discussion of quick weight loss programs - especially on the Internet. There is a lot of conflicting and misleading information being presented and there are many people who do not have the knowledge necessary to sift through the misinformation and take only what is true...

Whole Grains Found to Stabilize Blood Sugar For up to Ten Hours

1/12/2008 - When eaten as part of a breakfast with a low glycemic index, whole grains can help control blood sugar all day long, according to a study conducted at Lund University in Sweden. A breakfast with a low glycemic index even appeared to improve alertness and mental function. Anne Nilsson of the Unit...

Trim Spa weight loss supplement is formulated with effective ingredients

3/1/2005 - By now, virtually everyone in the world has heard about the weight loss supplement called Trim Spa. You may be wondering, is this the real thing? Does it really work? Anna Nicole lost 60 or 70 pounds by taking this supplement, but is it just an overhyped weight loss pill, or is it something that actually...

Opinion: Ensure is primarily sugar water, marketed with misleading statements that deceive consumers

12/5/2004 - When I'm out shopping for groceries, I see lots of people purchasing bottles of Ensure. Typically they are older people, and they are buying it by the cartload, it seems. The front label of the product says 'Complete, balanced nutrition to help stay healthy, active and energetic.' And a large label...

Concept-related articles:

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Concepts related to Glycemic index

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