Foods news, articles and information:
 | 12/2/2016 - The cold and flu season is upon us. How many times did your mother tell you, "Wear a jacket, or you'll catch a cold"? Maybe you have said the same thing to your kids today. However, wearing a jacket should not be your primary concern.
The reason cold and flu occurrence peaks during the winter months...
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 | 11/29/2016 - When a crisis strikes, will you be prepared to live well and maintain good health? Life is unpredictable, and there have never been more volatile times. No matter what, you want to be happy, healthy and independent. If you've ever been through hard times, you know what's important to you. You want to...
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 | 11/26/2016 - While many of us have long suspected that glyphosate is present in many popular American food items, new laboratory testing has finally confirmed what we already knew: Many foods are contaminated with the cancer-causing herbicide.
The analysis was conducted in an FDA-registered laboratory and commissioned...
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 | 11/20/2016 - With the probability of societal collapse continuing to grow, many people are looking to storable foods as a means of being prepared. Stocking up on food, after all, is one of the keys to ensuring post-collapse survival.
However, not all food is created equal. Some foods are inherently healthier...
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 | 11/19/2016 - The terms alkalinity and acidity will be familiar to everyone who has taken a high school chemistry class. Now this concept is being applied to the human diet, and it's shedding some light on the right foods to eat if you want to avoid health problems and keep your body in balance.
As you might recall,...
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 | 11/8/2016 - We all know that corporations are in business to make money, but they also attempt to do so by responding to public needs – and public pressure. So far, at least one United Nations food expert doesn't think corporations that rely on profits from selling junk foods with low- or no nutritional value...
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 | 11/7/2016 - With the state of the world today, it is no surprise that the demand for survival supplies and gear has skyrocketed. "Preppers," as we are often called, are people who take personal responsibility and self-reliance very seriously. With preparedness rising in popularity, the number of companies who offer...
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 | 11/6/2016 - By now we all know how important food is to our health and happiness. Eating fresh produce has shown to reduce the risk of a host of health issues such as cardiovascular diseases, cognitive decline, and obesity. Nonetheless, many people struggle to incorporate enough fresh vegetables and fruits into...
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 | 11/5/2016 - Genetically modified corn has become an omniscient presence in the food industry, including in shelf-stable storable foods. Many people have aversions to GM corn and other GM ingredients for a variety of personal reasons, but this new bit of information may shock even those of us who abstain from consuming...
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 | 11/4/2016 - If you're into preparedness and you see some dark clouds gathering on the horizon like we do, you're probably considering stocking up on some supplies for when the proverbial "stuff" hits the fan (and it will).
Long-term storable foods are one of the preparation items you should be considering and...
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| 11/1/2016 - If you are making a conscious effort to eat nutritious food, you are already stacking the odds in your favor when it comes to your health and well-being. However, eating all the organic fruits and vegetables in the world is not going to do much for you if your body is not prepared to absorb the nutrients...
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 | 10/24/2016 - As you may know, the Tyson Food company has long been accused of producing chicken meat that is tainted with growth hormones and antibiotics, not to mention their practice of operating their poultry plants like slave labor camps. But now it seems the company may have finally done something worthwhile...
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 | 10/21/2016 - The financial outlook for Whole Foods Market continues to look grim, as consumers seeking natural and organic products continue to take their business elsewhere.
As far back as 2014, then-CEO John Mackey admitted that the company was hurting due to an explosion in the number of stores selling organic...
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 | 9/30/2016 - The processed food giant Tyson Foods has just issued a massive recall on more than 130,000 pounds of their chicken nuggets, due to concerns that the products are "contaminated with hard plastic," NBC News is reporting. Doesn't that just sound delightful?
The recall is a Class I Recall – which...
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 | 9/29/2016 - Glyphosate – the cancer-causing active ingredient found in Monsanto's Roundup weed-killer product – has been found to be present at "extreme" levels in soybeans, and is presumably also present at high levels in other foods, since glyphosate-based herbicides (GBH) are now the most widely-used...
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 | 9/15/2016 - As expected, my recent announcements about heavy metals in various unscrupulous superfood products has all the "dirty foods" propagandists running around at full steam, screaming to every corner of the internet that all heavy metals found in superfoods (or dietary supplements) are "naturally occurring"...
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 | 8/19/2016 - The public's trust in Whole Foods took a serious dive after the chain was exposed for selling food with artificial ingredients and unlabeled GMOs, and it appears that the store's new offerings are not going to be enough to win people back.
The Whole Foods in Boulder, Colorado, has launched an all-vegan...
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| 8/17/2016 - The U.S. Food and Drug Administration (FDA) has issued an announcement that Austin, Texas-based Whole Foods Market is recalling stocks of organic cheese from its stores in the Midwest and South, due to possible contamination with Shiga toxin-producing E. coli (STEC), a bacteria that may cause serious...
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 | 8/14/2016 - Millions of Americans seeking organic foods free of toxins regularly shop at Whole Foods grocery stores believing that they are buying the cleanest food available from a national chain. But in reality, says Natural News editor and founder Mike Adams, the Health Ranger, and author of the new book, Food...
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 | 8/11/2016 - It's the nation's largest natural and organic retailer, and for many people it's the best place in town to pick up some organic vegetables and a nice, juicy, grass-fed steak for dinner. But is Whole Foods Market really everything it claims to be in terms of providing safe, clean food to its customers?
In...
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 | 8/8/2016 - With the crazy instability of the economy these days, nearly everyone has a frugal grocery budget as they struggle to cut expenses where they can.
(Article by Daisy Luther, republished from http://www.govtslaves.info)
Those of us who are strong believers in building a pantry tend to pay particular...
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| 8/5/2016 - I've just released a damning new mini-documentary called The WHOLE TRUTH about Whole Foods. Click here to watch it now.
This mini-documentary reveals how Whole Foods has become a supporter of Monsanto, deliberately deceiving health-conscious food consumers into falsely believing that Whole Foods...
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 | 7/30/2016 - Fermented foods and probiotics are all the hype these days. Whether it is kimchi, sauerkraut, kefir, or kombucha, I'm sure you've heard the buzz about fermented foods and how they boost digestive health.
Before the era of the fridge and canned goods, fermentation techniques were used t preserve foods...
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 | 7/28/2016 - As reported by The Telegraph, eating curry at least once a week may help you to prevent dementia, according to new research published in the Journal of Nutrition. The study by Australian scientists shows that a weekly hit of spicy food will keep your mind sharper for longer.
Turmeric has been identified...
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 | 7/20/2016 - The US Department of Agriculture (USDA) recently announced that it will not regulate the entire forthcoming generation of genetically modified organisms (GMOs), allowing new genetically engineered (GE) foods to enter the food supply without any testing or permitting process. This "free pass" by the...
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 | 7/15/2016 - By now we're all sadly aware of the terror atrocity in Nice, France that took the lives of at least 80 people. The attack was insane and horrific, and my prayers go out to all those affected by the senseless violence. Yet it isn't just ISIS terrorists who are destroying lives in our world, and it's...
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 | 7/12/2016 - Liver cancers are on the rise in developing countries. Now, more than ever, prevention measures are becoming crucial in the battle against liver cancer.
Due to late-stage diagnoses and limited treatment options, mortality numbers are very high, and liver cancer is the second most common cause of...
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 | 7/7/2016 - Consumer groups have been calling on the U.S. government to test foods for glyphosate residues on behalf of the public, amid a growing body of evidence showing that the chemical is harmful to human health.
Microbiologist Bruce Hemming was hired two years ago to test breast milk samples for residues...
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 | 7/6/2016 - Should the American people compromise their health and future by letting the biotech industry continue to operate in sheer secrecy?
The new "anti-GMO labeling law" proposed in the U.S. Senate by Roberts and Stabenow would allow the biotech industry to continue on just as they have – in utter...
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 | 7/3/2016 - What is it about large corporations and transparency that the two seldom mix? And here's another question: If you don't have any morals or a soul, then is there ever a point where you think you've gone too far or have actually done something wrong?
These two questions immediately came to my mind...
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| 6/29/2016 - Whole Foods Market (WFM) was caught in a blatant, brazen lie today after Natural News published a report that showed Whole Foods joining with Monsanto to support a GMO "fake labeling" bill in the U.S. Senate. The proposed new law would outlaw GMO labeling nationwide for up to two years, then roll out...
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 | 6/29/2016 - IMPORTANT UPDATE: Whole Foods was just caught blatantly LYING about everything covered in this article. CEO Walter Robb has been captured on video admitting total support for Monsanto-engineered GMO fake labeling law that kills Vermont GMO labeling bill. Whole Foods takes to social media to LIE to everyone,...
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 | 6/29/2016 - Would you drive up to a gas station and purposely put diesel fuel in your new car, knowing that it would break down, possibly within days, even though diesel is still "fuel?" If your garden was growing beautiful, organic vegetables, and you woke up one morning and saw hundreds of little bugs crawling...
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 | 6/28/2016 - Dangerous levels of lead are present in many commonly-purchased foods, according to Natural News founder/editor Mike Adams' groundbreaking new book, Food Forensics, which will become available at all major booksellers on July 26.
In Food Forensics: The Hidden Toxins Lurking in Your Food and How to...
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 | 6/28/2016 - The most oppressive force when it comes to standing between Americans who want to make many of their own decisions about their health, and nutritional intake, isn't Big Pharma or the medical establishment. Believe it or not, it's the federal government.
In particular, it is the various federal government...
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 | 6/24/2016 - Half of all Americans will get cancer in their lifetime, and only half of them will survive. That's at least one fourth of all Americans who will die from a preventable disease that virtually did not exist in America a century ago.
Now here comes a big question: Why will the other half never get...
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 | 6/21/2016 - When our grandparents were young, the grocery stores must have looked very different. Back then, nobody was concerned about cancer, and the food was healthier and purer than what we find on the market today.
In our ever-changing, modern world, it is a huge challenge to eat healthy foods all the time....
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 | 6/20/2016 - It's time the survival food industry had a wakeup call. Nearly all the popular survival food sold today is loaded with GMOs, MSG and chemical pesticides, and this fact is obvious from looking at their ingredients labels.
Eating survival food in an emergency shouldn't mean poisoning yourself with...
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 | 6/20/2016 - Our bodies are bombarded with all manner of toxins as we go about our daily lives. Even those of us who go to great lengths to avoid known toxins – for example, by eating organic foods and avoiding proceed meats – are still vulnerable. Toxins can sneak in from everywhere, whether it's the...
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 | 6/19/2016 - Not only does the FDA refuse to test food toxins for safety, but they never test them in combination to find out how they may be damaging Americans' ability to think. Medical doctors go to college for at least eight years to study how different prescription medications can or cannot be combined, due...
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 | 6/19/2016 - Many people have heard or read about how avoiding acidic foods and eating more alkaline ones can help reduce your risk of cancer, but often without understanding the definitions of "acidic" and "alkaline" being used.
Acidic and alkaline substances are, in a sense, chemical opposites. When they react,...
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| 6/6/2016 - Is our national apathy being caused by being physiologically and socially similar to lab rats fed nothing but a diet of junk food? That's the position being posited by Brett Redmayne-Titley at ActivistPost.com, and he may very well be onto something.
That's because both junk-food addled Americans...
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 | 6/3/2016 - Mounting research suggests that human consumption of genetically modified organisms (GMOs) poses innumerable risks, including a proclivity for food allergies, nutritional deficiencies, sex hormone disruption, immune-suppression, cancer and general toxicity. Agriculture reliant on GM crops and their...
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 | 5/29/2016 - In an op-ed published by Forbes last week, a pro-biotechnology mouthpiece who used to work for the tobacco industry wrote a provocative piece arguing that a recent U.S. Supreme Court decision imperiled the constitutionality of mandatory genetically engineered food labeling. The claim is flat out wrong...
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 | 5/24/2016 - The use of human growth hormone (HGH) is on the increase among men who wish to benefit from its anti-aging, muscle-building and other purported health-boosting properties.
HGH is now a multi-billion dollar industry, with annual sales expected to reach $4.7 billion by 2018, despite an increasing body...
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 | 5/23/2016 - The US Food and Drug administration (FDA) recently proposed a maximum limit for inorganic arsenic, after several rice cereals for infants and toddlers were shown to have alarming levels of the substance. Although the proposal would seem to be cause for celebration, the FDA's suggestion trails behind...
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 | 5/15/2016 - A new Oxfam America report has revealed some deeply disturbing information about the working conditions for workers at Tyson Foods. The "No Relief: Denial of Bathroom Breaks in the Poultry Industry" report, exposes how workers are routinely denied bathroom breaks, and calls for the company to change...
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 | 5/6/2016 - Generally speaking, quality control and employee health are not issues that Chinese industry or the Chinese government are overly concerned about, especially in comparison to U.S. and European standards. But there are some foods and products you should definitely avoid completely if they are produced...
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 | 5/3/2016 - According to biotech industry and its army of mercenary trolls and science shills, glyphosate is perfectly safe to eat and doesn't cause cancer.
Of course, that claim holds about as much scientific credibility as Big Tobacco's claim that "smoking cigarettes doesn't cause lung cancer or heart disease"...
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 | 4/28/2016 - The recent news that a number of non-GMO foods were found to be saturated with glyphosate weedkiller caught many people by surprise and left a lot of us wondering exactly how this could happen.
As reported on April 20 by Mike Adams, the Health Ranger, on Natural News, a sample of the Strawberries...
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 | 4/21/2016 - Eating a diet high in chemically flavored foods can degrade your body's ability to recognize what real, healthy food is supposed to taste like, says Mark Schatzker, author of the book The Dorito Effect.
According to Schatzker, the modern diet of packaged foods has deceived the body into thinking...
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 | 4/19/2016 - You've probably heard that purple foods — from blueberries to purple versions of foods such as potatoes — are particularly good for your health, and you may have wondered what's behind this effect. In fact, it literally is the purple color itself that's good for you — the pigments...
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 | 4/18/2016 - Recent research has shown that eating organic foods for as little as one week can dramatically reduce the amount of pesticides found in the body.
The study found that adults who ate only organic foods for seven days showed an 89 percent drop in urinary biomarkers that indicate the presence of organophosphate...
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 | 4/11/2016 - It may seem overly simplistic and, to some even, nonsensical, but it is possible to ward off cancer just by changing how you shop at the grocery store.
Many of the things we are buying may actually be killing us, because they contain hidden carcinogens that we're not aware of. But thankfully, there...
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 | 4/8/2016 - After years of public opposition, General Mills has finally caved and will start labeling all its products which contain GMOs.
The decision wasn't made out of the goodness of General Mills' heart, however. The company has a history of actively opposing GMO labeling. In the past, General Mills donated...
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 | 4/6/2016 - Despite the wealth of evidence that phony foods are contributing mightily to the nation's burgeoning obesity epidemic, tens of millions of Americans have not gotten the message and are still getting the bulk of their daily dietary intake from "ultra-processed food," CBS News reported in March.
In...
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| 4/6/2016 - Did you know that almost all foods have a heating, cooling, or neutral effect? Understanding these properties is important when it comes to using food as medicine. For instance, tropical foods are much more cooling than those grown in temperate zones, Rebecca Wood explains in her book, The New Whole...
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 | 4/1/2016 - Although more and more people are jumping on board the natural foods bandwagon, the bulk of the American diet still consists of ultra-processed foods. That is at least according to the insights of a recent study published in the online journal BMJ Open, which found that ultra-processed foods account...
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 | 3/29/2016 - How could it be that genetically modified foods were never approved by the FDA, yet they infiltrate nearly all staple crops across the USA? For 25 years, Americans have been consuming common foods like corn, soy and canola that contain bacteria from insects and insecticides that kill bugs and worms,...
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 | 3/23/2016 - There's really no better doctor than Mother Nature herself when it comes to combating aging. Almost every day, there is a new study or report that proves just how powerful natural foods can be in terms of curing disease, improving your overall health and helping you stay fit and healthy for longer.
While...
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 | 3/21/2016 - General Mills, a highly unethical food corporation that bitterly fought against labeling GMOs in California and Oregon, has now surrendered to Vermont's labeling laws and announced it will start labeling GMOs across the country.
"General Mills has announced it will start labeling products with genetically...
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 | 3/20/2016 - New research indicates that smoking isn't the only high-risk activity when it comes to developing lung cancer. It would seem that a diet high in sugar and starches could be a major cause as well, NBC News reports, even for non-smokers.
Researchers have discovered that people who remember eating more...
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 | 3/20/2016 - Whole Foods, the store that's trying oh so hard to provide its customers with healthy, natural and environmentally-friendly options has fallen flat on its face ... again.
The most recent debacle comes from an image posted on Twitter of pre-peeled oranges resting in plastic containers and sitting...
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 | 3/18/2016 - There are a lot of folks walking around in a bleary-eyed state of perpetual fatigue and an I-don't-care-what-happens mentality. Chances are, you've witnessed these people yourself. They roll their eyes as if to indicate that they're perfectly at ease with anything that happens around them, uttering...
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 | 3/14/2016 - A study conducted by Dr. Nicole Avena of the Icahn School of Medicine at Mount Sinai, has found that sugar consumption and addictive behaviors are closely linked. Just how bad could a sugar addiction be, you ask? Sadly, the study suggests that it's eight times more addictive than cocaine.
If that...
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 | 3/13/2016 - Although chemotherapy-based treatment for cancer has improved somewhat over the decades since it was first introduced, the fact remains that not only are these drugs prohibitively expensive for many people, but they are by no means a panacea. It's a telling fact that 75 percent of the world's physicians...
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 | 3/11/2016 - The condition known as ADHD – Attention Deficit Hyperactivity Disorder – is largely treated with potentially harmful and addictive medications like Adderall, but it doesn't have to be. In fact, according to a growing body of research, adjusting dietary intake can go a long way towards helping...
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 | 3/11/2016 - The hair care product industry is big business and is expected to reach $265 billion in global revenues by 2017. More people are feeling the need to put something on their hair to make it appear more lustrous and youthful. Oftentimes consumers turn to chemical products that may damage the natural beauty...
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 | 3/4/2016 - Referred to as a "maverick allergist" by The New York Times, Dr. Theron G. Randolph is the pioneer of environmental medicine, a field involving environmental science, chemistry and medicine that examines the impact our physical environment has on human health.
Randolph and others in this field of...
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 | 3/1/2016 - An ardent attempt is afoot on Capitol Hill to prevent states from requiring the labeling of genetically engineered foods – made especially urgent by the fact that Vermont's labeling bill is set to take effect July 1st.
Although proponents of these foods scored a major victory in July when they...
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 | 2/29/2016 - The Environmental Protection Agency has been involved in numerous scandals, cover-ups and general misdeeds over the past few years, but one of the agency's most egregious recent actions went nearly unnoticed by the media and the public.
For example, the EPA's mishandling and subsequent cover-up of...
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 | 2/29/2016 - More often than not, food preparation is just as important as the nutritional profile of the food itself. Nasty bacterium can take hold of foods that are not properly prepared. Some foods were never meant to be heated at all, and other foods can release poisonous, cancer causing compounds when heated...
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 | 2/24/2016 - It looks as though America's rejection of junk food is much more than just a passing phase. It looks as though it's a movement, one which is gaining favor in more quarters each year.
Now, as NPR reports, it is even reaching into our institutions of history and other places where Americans like to...
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 | 2/23/2016 - After backlash from the U.S. Government Accountability Office (GAO) for not testing glyphosate during a testing program (and not even disclosing that they hadn't), the Food and Drug Administration (FDA) has announced that they will now engage in such testing.(1)
It's about time.
After...
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 | 2/21/2016 - Most of us wake up every morning with a commitment to getting healthy and losing some extra pounds. We all promise ourselves that we'll have a salad instead of a pizza, some fruit instead of chocolate, and a nice piece of salmon for dinner. Our resolve is normally fine for the morning – but by...
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 | 2/15/2016 - Jamie Oliver is well known for his school lunch reform in Britain. (If only he could bring it to America...) He revolutionized the way British pupils were fed, changing their lunches from slop to healthful meals in a matter of years. (Story by Carol Young, republished from Natural.News.)
Now, Jamie...
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 | 2/11/2016 - Many people have heard of the "pH miracle plan" for restoring and preserving health, but are unclear on exactly which foods are considered "acidic," and which are considered "alkaline."
The "pH miracle" is an idea developed by researcher Robert O. Young, and introduced in his 2002 book of the same...
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 | 1/30/2016 - An immobile, self-crippling generation of processed, junk food dependents may have something to look forward to in the near future. A new drive-thru supermarket invention is poised to capitalize on consumer laziness, providing a unique drive-thru shopping experience that allows people to shop from the...
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 | 1/22/2016 - Store shelves are being ransacked across the East Coast today as ignorant consumers stock up on disease-promoting processed foods to wait out the storm.
If you're an American, you can never quite have enough high fructose corn syrup and cancer-causing glyphosate herbicide, right?
Governors of...
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 | 1/21/2016 - Time has a funny way of creeping up on us. We know that all too well when birthdays and various anniversaries come up, sometimes surprising us with "where has the time gone?" thoughts. Well, we imagine it's going to be about the same for Whole Foods Market. After all, 2018, the year in which they declared...
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 | 1/20/2016 - In his book An Alternative Approach to Allergies, renowned allergist Dr. Theron G. Randolph shares the story of the man responsible for discovering hidden allergies, an uncomfortable annoyance many of us suffer from today.
"Herb Rinkel was a technological genius, an innovator and an inventor with...
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 | 1/18/2016 - It's no secret to tens of millions of Americans that Big Food is poisoning us daily with their fare. If that were not the case, then GMO-free restaurant chains like Chipotle wouldn't be as popular as they are, and sales of organic foods would not be reaching record levels year after year.
Big Food,...
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 | 1/10/2016 - Even as the fascist, corrupt U.S. government and its regulators (FDA and USDA) actively conspire with the biotech industry to poison Americans with genetically modified foods, Taiwan has already passed and implemented a nationwide law to protect its citizens from GMOs.
Nearly a full year ago, Taiwan...
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 | 12/14/2015 - Spring is finally here and summer is just around the corner, meaning you may find yourself with the daunting task of putting on a bikini. While baring it all after a long winter is something that many of us dread, it doesn't have to be.
By eating the following 10 low-calorie foods, you can increase...
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 | 12/5/2015 - Authorities often call marijuana an addictive "gateway drug." The US Drug Enforcement Agency classifies cannabis as a Schedule I drug, more addictive than methamphetamine and cocaine. SWAT teams are deployed on growing operations and legal dispensaries. People can be jailed for months to years when...
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 | 11/21/2015 - Many children grow into adolescence hating their bodies and despising their figures. Ashamed of the way they look and feel, they may turn to self-destructive behaviors that exacerbate their negative view of self and the world around them.
Children growing up in consumerist, Western societies are...
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| 11/8/2015 - It used to be that people were only irritated at Whole Foods' steep prices, which elicited frowns and plenty of jokes. For example, individuals often refer to the store as "Whole Paycheck" instead of its actual name. These days, however, consumer concerns involve much more than dishing out big bucks...
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 | 11/6/2015 - Biotech companies such as Syngenta and Monsanto have more on their agendas than simply peddling poisonous GMO Frankenfood technology to us; they want to own and control the entire food supply, both genetically modified and otherwise.
Many people don't know that these agricultural tech giants are...
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 | 11/4/2015 - The Grocery Manufacturers Association is one of the largest organizations representing the food industry. As of 2013, they had over 300 member businesses in food and beverage production as well as biotech and seed companies.
The Grocery Manufacturers Association is one of the leading opponents of...
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 | 10/31/2015 - Whole Foods' shareholders are not happy with the members of the board and are expressing their anger with a good old-fashioned lawsuit. On September 11, 2015, shareholder Bryan O'Malley sued both past and current officers and directors of Whole Foods for "breach of fiduciary duty and unjust enrichment."
Whole...
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 | 10/23/2015 4:50:38 PM - Anyone who read Andrew Weil's groundbreaking 1970s-era book, The Natural Mind, is already familiar with the correlation between highly processed foods and addictive drugs.
Weil observed way back then that the refinement of natural sugars into pure white crystals, for example, can trigger addictive...
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| 10/13/2015 - Whole Foods, the same retailer that sells lead-contaminated organic rice protein and whose store shelves are still lined with unlabeled GMOs, is now modeling its security personnel after the Mafia.
When a 70-year-old woman accidentally overlooked a chunk of cheese while unloading her cart during...
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| 10/11/2015 - The cancer industry is a sham. The "pink ribbon" cancer non-profits are a hoax. Breast cancer "detection" often gives false positives. Chemotherapy is poison that actually causes more cancer, not less, and many people are being treated for "cancer" when they never had cancer to begin with. These are...
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 | 10/7/2015 11:28:10 AM - A growing number of medical researchers are now revealing that most cancer diagnoses are FAKE. There's now a push to reclassify many cancer diagnoses because these "cancers" do not have the potential to become lethal at all if left untreated. Many cancers diagnosed in the breast, lung, thyroid, and...
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 | 10/2/2015 - Studies find that what you eat plays a huge role in lowering your anxiety and boosting your mood. The more you choose a healthy, whole-food treat over a nutrient-empty, quick fix, the more you'll reap the benefits - both now and later.
Here are a few snacks that can bring you the boost you're looking...
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 | 10/1/2015 - If you have MS, it is long past time for you to choose to eat the healthiest possible diet. Let's face it, your immune system is in free fall. It is so confused, it is attacking the myelin sheath that coats your nerves and possibly your nerves as well. You know how serious this is. You know the devastation...
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 | 9/23/2015 - Most health-conscious Americans likely believe their pantry and refrigerator are stocked mostly with foods that are good for them, but the reality is that they might want to take another look.
Galvanized Media notes that our kitchens are loaded with otherwise innocent-looking cans, tubs, bags and...
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 | 9/13/2015 - Taking a trip that involves flying – especially since 9/11 and the creation of the hapless Transportation Security Administration – is stressful, no doubt about it. Long lines, a boarding process that involves being molested by federal agents and overcrowded planes can all combine to make...
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 | 9/8/2015 - You may want to spice things up in your life, and no, we're not talking about whispering sweet nothings between the sheets. According to an international team of researchers led by the Chinese Academy of Medical Sciences, eating spicy foods may be the key to longevity. They found that eating such foods...
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 | 9/1/2015 - Eating a "Southern diet" heavy on fried foods, processed meats and sugary drinks increases the risk of heart disease by more than half, according to a study conducted by researchers from the University of Alabama-Birmingham and published in the journal Circulation.
Heart disease is the top killer...
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 | 8/30/2015 - Founded as a representative republican democracy, America became the first country in the modern world to be ruled by the principle of the consent of the governed. Today, some 240 years after the beginning of our War of Independence, that notion seems like little more than a quaint anachronism.
Polls...
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 | 8/21/2015 - The Western media machine is making a huge ruckus over Russia's decision to enforce an embargo on food products originating in Europe, the U.S. and Canada, which has led to the incineration and destruction of many tons' worth of contraband cheese, fruit and other products. But these same media outlets...
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 | 8/18/2015 - When babies develop diaper rashes, the first assumption is that the baby is not being changed often enough or quickly enough after wetting or soiling the diaper. If this is not the case, the diapers are questioned – especially when using cloth diapers. Diapers are boiled and/or hung outside to...
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 | 8/17/2015 - One thing is clear regarding the GMO labeling issue. The vast majority of Americans -- more than 90 percent -- are in favor of mandatory labeling laws. A recent poll by a physician's association revealed that more than two-thirds (68 percent) of doctors are also in favor of mandatory GMO food labeling.
The...
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 | 8/13/2015 - What's the cure for an unending, unrelenting season of hotter than average summer weather, especially if you're pregnant? Some of the best foods for a much-needed break from the heat also provide other pregnancy-related benefits. Here are some of the best two-for-one deals that you can nibble on through...
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 | 8/5/2015 - Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer's disease. Some foods can reduce inflammation and protect against chronic inflammation. These foods are also full...
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 | 7/30/2015 10:46:39 AM - Whole foods has decided to end the practice of selling food that was made using prison labor, but not out of the kindness of their heart. A demonstration in Houston, Texas, led to the decision, and it was only after this bad press that Whole Foods finally decided that using indentured labor to sell...
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 | 7/30/2015 - High blood pressure (HBP) infects the veins of society. It is defined as high pressure in the arteries, which are vessels that carry blood throughout the body. HBP increases the risk for heart attack, stroke, aneurysms and kidney failure.
Blood pressure is the amount of force that blood exerts against...
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 | 7/30/2015 - With nearly two out of every three Americans now considered to be either overweight or obese, it is no wonder that so much research and effort has gone into finding ways to help people who struggle with their weight to shed those unwanted pounds and restore their bodies to health. And it is well-known...
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 | 7/27/2015 - One of the persistent myths about eating healthy is that food that is good for the body doesn't necessarily taste good. People are encouraged to eat certain foods because they are "good for them" but not because they are delicious. The fact of the matter is, however, that there are many healthy foods...
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| 7/20/2015 - Most people who watch the news or read the paper are aware that there are a lot of health problems inherent in eating a typical American diet. Our "fast food nation" today faces an ever-growing epidemic of obesity, heart disease, diabetes and certain forms of cancer. This problem is largely due to the...
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 | 7/19/2015 - There has been a debate raging about GMOs for a long time now. On one side of the debate is the idea that genetic engineering is progress for humanity, and it is a natural extension of more traditional breeding techniques. The other side believes genetically modified foods are unsafe for human consumption...
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 | 7/18/2015 - When it comes to cooking at home, most health-conscious folks would probably say that their aim is to prepare wholesome, savory meals in the cleanest way possible for their families. However, unless these foods are cooked properly at the right temperatures and for the appropriate lengths of time, they...
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 | 7/14/2015 - Many people today are receiving their daily dose of probiotic supplementation or at the very least understand that they probably should be. Less likely are people aware that they should also be receiving a regular supplement of prebiotics. Try these 15 prebiotic foods to strengthen your immune system.
Prebiotics...
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 | 7/12/2015 - Candida is a more common problem than most people realize. The right supplements can certainly help, but unfortunately, Candida albicans and other species of Candida (there are over 20 of them) will bounce back if you do not follow the most effective and necessary change – radically changing your...
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| 7/8/2015 - The federal government is finally acknowledging that industrially processed trans fats are damaging to human health and don't belong in the food supply. But they're more than a decade late on this, as Natural News has been warning readers since at least 2004 that trans fats, which are completely synthetic...
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 | 7/6/2015 - Just as estrogen and progesterone levels are of great importance to women, testosterone levels are equally important to guys. After age 50, testosterone levels can begin to gradually decline. What's more, the decline can happen so slowly that a man is not always aware of it until the levels get quite...
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 | 7/2/2015 10:16:47 AM - Let's face it: Between crazy working hours, childcare responsibilities and just a generally hectic schedule, most adults simply do not get enough shut-eye from day to day and this in turn can lead to a chronic feeling of tiredness. There is a good reason why coffee shops and energy drink manufacturers...
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 | 7/2/2015 - Whether you believe in their personal approaches and strategies or not, there is no denying that Donald Trump and Warren Buffet are both financially-savvy men. However, when it comes to a healthy lifestyle, there is one clear winner; Trump's approach to eating right can't be beat when compared to Buffet's...
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 | 7/1/2015 - Many Americans are strolling around supermarkets, their carts filled with non-organic food galore. That same group likely considers fast food restaurants their second home, familiar with the menu's latest triple-burger creations. However, these behaviors are becoming a thing of the past now that many...
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 | 7/1/2015 - Inflammation, especially chronic, low-level inflammation, is a problem for people all over the United States. Not only does it manifest itself with problems like rheumatoid arthritis or Crohn's disease but the medical profession is linking it to serious health issues like diabetes, heart disease, and...
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| 6/21/2015 9:18:34 PM - Diet is Key. Without changing the diet, all of the supplements and medications in the world won't rid the body of Candida. The right food is the best medicine; it restricts the growth of Candida and aids in the growth of beneficial bacteria.
A Candida diet must eliminate some of the foods that you...
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 | 6/19/2015 - Passionate about health and the great outdoors, Coloradans are insistent on producing more food locally, a move that would greatly reduce carbon footprints, provide more transparency and supply communities with fresh produce year-round.
While commercial food production continues to be exposed as...
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| 6/16/2015 - For some time, food chain Whole Foods Market and organic farmers have had a cooperative, mutual relationship. The retail grocer has enabled organic farmers to gain a sizable foothold in the food market at a time when Americans' passion for healthier alternatives to the GMO-laden, processed foods market...
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 | 5/31/2015 - Sun-drying is not only the oldest and simplest method of preserving food, it's also the cheapest and most environmentally-friendly choice. Humans have been using solar power to dry fruit, vegetables and meat for thousand of years, and the technique works just as well today, especially if you live in...
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 | 5/24/2015 - Foods that feed Candida cause inflammation by feeding Candida, but these and many other foods cause inflammation in other ways, too. Some foods have natural, and naturally beneficial inflammatory properties, like many omega 6 fats. But these fats are not "bad," they promote the healing process. These...
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 | 5/17/2015 - It's astonishing to learn the wrongheaded notions people hold in their heads in total contradiction to reality. For example, thanks to media disinfo, most Americans think of California as a lush, green environment while Texas is believed to be a dry, desolate, near-desert landscape.
The reality is...
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 | 5/5/2015 - Heart attack, cancer and stroke are the leading causes of death worldwide. While it is impossible to avoid risk factors such as age, sex and family history, there is plenty we can do to protect our bodies against these life-threatening diseases.
Science has shown that eating more fresh, plant-based...
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 | 4/27/2015 - The U.S. Commodity Futures Trading Commission (CFTC) has filed a lawsuit against Kraft Foods Group and Mondelez Global, alleging that the companies engaged in price manipulation of wheat and wheat futures.
The lawsuit concerns activities that took place in 2011, before the now-defunct company Kraft...
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 | 4/21/2015 - You probably already know that it's possible to regrow certain foods, such as potatoes or carrots, from leftover scraps of those very foods. However, you might not realize just how many other fruits and vegetables you can easily plant and harvest, saving yourself a considerable amount of money over...
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 | 4/20/2015 - If you've ever witnessed an EBT (food stamps) cardholder purchasing crates of sugar-laden soda pop, expensive lobster, steak meat or other questionably inappropriate items at the grocery store and thought to yourself, "I can't even afford to feed my own family these things with my honest income," you...
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 | 3/23/2015 - Four residents in California are reportedly suing wine makers for selling products that contain what the lawsuit claims is a "dangerous" level of arsenic. The lawsuit lists 28 California wineries as defendants, including companies like Franzia, Mogen David and Almaden.
"According to the lawsuit,"...
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 | 3/23/2015 - Supporters of genetically modified seeds and foods have long claimed to have "science" on their side when it comes to pushing more GMO on society. But one noted scientist says they have it backwards: They are the ones ignoring science, not those opposed to GMO crops and foods.
Dr. (Dame) Jane Goodall,...
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 | 3/22/2015 - When Dr. Ruby Lathon, an engineering professional, was diagnosed with thyroid cancer, she dreaded the thought of undergoing surgery and taking medications. While such treatments are typically the go-to solution in situations like hers, such drastic measures were something she hoped to avoid. So, whereas...
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 | 3/13/2015 - Whether you have been diagnosed with a digestive disease or not, chances are you are suffering from some type of intestinal distress. We have wandered a long ways away from clean, unprocessed, and live foods. The resulting deficiency has left our guts raw and inflamed - a precursor to all sorts of diseases...
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 | 3/12/2015 - One of the top healthy food companies in the U.S. has made a bold, customer-conscious decision to scrap all products from its line that contain any traces whatsoever of toxic glyphosate herbicide (Roundup) as part of a new, better-than-organic standards and certification program that sets the bar even...
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 | 3/11/2015 - Fresh, raw, organic produce heals. Produce heals everything. Other than that, foods high in iodine and foods that are high in selenium are known to aid thyroid function.
The thyroid gland requires iodine to function. Iodine taken by itself or ingested through fortified salt can be problematic. Good...
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 | 3/11/2015 - Obviously, there's sugars. Most everyone who has studied Candida knows that any and all sugars feed yeast. On the other hand, all whole foods contain sugars, and every creature needs sugar to survive, including us. The trick is to eat the unrefined sugars in whole foods that have other nutrients bound...
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 | 3/10/2015 - Potentially reversing almost 40 years of government policy, the top nutrition advisory board for the United States has dropped its warning against dietary cholesterol. The Dietary Guidelines Advisory Committee concluded that no evidence supports a link between dietary cholesterol and heart disease.
Even...
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 | 3/6/2015 - The Just Label It organization is actively seeking to block GMO labeling legislation because its key board members and operatives have been corrupted by the very same mega food corporations that oppose GMO labeling, high-level industry sources told Natural News.
This Natural News investigation has...
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 | 3/3/2015 10:45:39 AM - It's a given that the health risks of consuming genetically modified soybeans are steeped in controversy. Many people are adamant that ingesting them leads to serious health consequences, while those in favor of such foods and the herbicides they're sprayed with (mainly, the la-la-land folks at Monsanto)...
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 | 2/23/2015 4:50:58 PM - As the saying goes: "Necessity is the mother of invention," and the need to continue eating for survival's sake during various historical famines has prompted people to come up with some interesting and innovative solutions for supplementing a meager diet.
C. Davis of AskaPrepper.com recently posted...
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 | 2/20/2015 2:37:13 PM - On television, a quack doctor compares seatbelt safety in cars to the safety of vaccines, as if vaccines have ever been tested for safety by the establishment or the vaccine industry; however, in the same interview, another doctor exposes the chemicals in vaccines and let's you know that they've NEVER...
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 | 2/14/2015 - Genetically modified apples have been approved by the industry-corrupted USDA, a federal regulator that accomplishes for the biotech industry the same thing the FDA achieves for Big Pharma: unlimited profits, lax regulation and a ready willingness to accept fabricated "science" as fact.
"The USDA's...
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 | 2/14/2015 - Auto-immune disorders are crippling the people of this planet. Whether it's celiac, Graves, Hashimoto's, multiple sclerosis, rheumatoid arthritis, or lupus, these disorders cause considerable pain and destruction of all areas of the body. Although many sufferers have been able to manage their condition...
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 | 2/11/2015 7:51:28 PM - Celiac disease is an autoimmune disease in which the body reacts to the protein found in gluten in a unique way. With most food allergies, people experience a reaction immediately or within minutes of consuming the offending substance. For those with celiac disease, a reaction occurs up to 72 hours...
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 | 1/22/2015 - A video that appears to show a man being beaten by several employees at Manhattan's Union Square Whole Foods Market has gone viral after being featured on the LiveLeak website.
In the five-minute video, a man identified only as "Adam" can be seen repeatedly trying to enter the Whole Foods Market...
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 | 1/15/2015 - Most people are aware of the common way of storing foods: placing edibles in sealed containers, then putting them aside for long-term preservation. Other storage methods also exist such as purchasing food-grade containers and lining them with Mylar bags and oxygen absorbers prior to filling them with...
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 | 1/9/2015 - The American food supply is teeming with deadly pesticides. But the U.S. Department of Agriculture (USDA), headed by former Monsanto lawyer Tom Vilsack, says people shouldn't worry because pesticides are completely safe to eat!
The latest pesticide data released by the USDA's Agricultural Marketing...
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 | 1/6/2015 - It's not difficult to get into a rut with food. As we rush about in our busy lives, many times nutrition takes a backseat to more pressing concerns. The regrettable cost of this shortcut? Expanding waistlines, dulled thinking and floundering immune systems. Fortunately, it doesn't have to be this way....
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 | 12/31/2014 12:44:31 AM - For most people, learning about natural health, which, incidentally, is the only kind of health there is, includes many of these common pitfalls that impede healing. The average person, especially those under 50, can achieve a high level of health very quickly, but it's rare. The reason for this is...
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