Dietary news, articles and information:
 | 11/25/2016 - To hear The New York Times tell it, anyone who spends a single dime on dietary supplements - any dietary supplement - is wasting their money because none of them work.
In a recent story the Times reported that Americans currently spend in excess of $30 billion a year on vitamins, minerals, herbal...
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 | 9/13/2016 - It pains me to realize how many millions of people have been harmed by toxic heavy metals found in unscrupulous dietary supplement products sold by hucksters and charlatans. Yes, that's a pretty big claim, but I've been in this industry for more than 15 years, I run an internationally accredited food...
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 | 7/4/2016 - In ancient times, beets were used to treat fever, constipation and other digestive complaints. The Romans consumed beets to boost their libido and improve their sex life. Legend has it that if a man and woman eat from the same beetroot, they will fall in love.
Beets (or beetroots) contain a variety...
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 | 4/25/2016 - Common dietary advice is to avoid saturated fats and instead consume polyunsaturated fats, like those found in vegetable oils. But this dietary consensus is starting to crack in the face of study after study showing no health benefit to avoiding saturated fat.
The most recent study was conducted...
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 | 4/12/2016 - One might reasonably expect the Attorney General of the United States to make accurate statements regarding the difference between dietary supplements and pharmaceutical drugs, right?
In the case of current Attorney General Loretta Lynch, however, who recently released a video warning about the "potential...
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 | 3/20/2016 - MAJOR CORRECTIONS: I'm issuing a huge correction / clarification to this story after speaking with people in the hemp industry. They've pointed out that my article, although posted with the best intentions to help keep CBDs legal and readily available, was freaking out CBD retailers who thought some...
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 | 2/27/2016 - How to Fight Cancer & Win by William L. Fischer, teaches readers truly everything they need to know about cancer, including its causes and how it spreads. This article provides a snippet from a section of the book that focuses on the environmental, genetic, dietary and lifestyle factors that cause cancer....
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 | 11/18/2015 - In conjunction with the FDA, FTC and even the DoD, the US Dept. of Justice announced criminal indictments against a dietary supplement manufacturer that appears to have a long history of falsifying ingredients, intentionally mislabeling its products and knowingly harming consumers with chemical ingredients.
According...
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 | 11/2/2015 - Much of what we've all been told about zeolites over the years is a myth. Sadly, even articles published on Natural News have inadvertently repeated this myth, although I am now directing staff to update all zeolite articles on Natural News to reflect the latest scientific findings I'm releasing on...
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 | 3/23/2015 - Everything Americans and Britons have been told for the past 50 years about the "dangers" of cholesterol is patently false, admits an eye-opening new report by the Dietary Guidelines Advisory Committee, a federal panel run by the Department of Health and Human Services and the Department of Agriculture.
In...
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 | 3/10/2015 - Potentially reversing almost 40 years of government policy, the top nutrition advisory board for the United States has dropped its warning against dietary cholesterol. The Dietary Guidelines Advisory Committee concluded that no evidence supports a link between dietary cholesterol and heart disease.
Even...
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 | 11/3/2014 - A recent clinical trial was jointly conducted by the UCLA Mary S. Easton Center for Alzheimer's Disease Research, located in Los Angeles, CA, and the Buck Institute for Research on Aging in Novato, CA, 30 miles north of San Francisco. Those two combined resources to try a new approach for Alzheimer's...
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 | 7/17/2014 - As part of my ongoing scientific research into heavy metals, elemental retention and metals capturing (see explanatory videos here), I have identified and documented anti-heavy-metals substances which have a remarkable natural affinity for binding with and "capturing" heavy metals.
This is especially...
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 | 7/7/2014 - Medical professionals from the Physicians Committee for Responsible Medicine have unveiled five easy-to-follow guidelines for cancer prevention. Their findings were published in the Journal of the American College of Nutrition in June 2014. These steps have merit and are great advice for anyone who...
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 | 5/1/2014 - If you look around the web, you'll see the face of Dr. Oz on the sales pages of numerous dietary supplement products. Commercial emails routinely tout products with the claim that "Dr. Oz recommends this," even as clicking on a link often takes you to a dubious website that signs you up for a deceptive...
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 | 3/19/2014 - If you take chlorella, I've got great news for you today: I've just completed research across nearly a dozen chlorella brands and manufacturers, and I've conclusively documented the fact that they all bind with and capture dietary mercury with very high efficiency. They also show strong affinity for...
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 | 3/18/2014 - As part of my ongoing scientific research into heavy metals, elemental retention and metals capturing (see explanatory videos here), I have identified and documented anti-heavy-metals substances which have a remarkable natural affinity for binding with and "capturing" heavy metals.
Why is this important?...
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 | 3/11/2014 - While more and more dietitians, nutritionists and doctors are coming around to face the facts that all calories are not the same and that fat is actually good for you, there is still a strong status quo element pushing dietary myths like the low-fat, high-carbohydrate diet, for instance, and "saturated...
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 | 1/29/2014 - Copper is a naturally occurring free metal. The body uses this metal for a variety of actions and regulates proper amounts. Too much copper taxes the kidneys and liver and can be detrimental. The right amount is essential. A certain blue-green algae called spirulina has been found to reduce copper toxicity...
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 | 1/9/2014 - The Metals Capturing Capacity (MCC) describes the ability of any given food or dietary substance to bind with and "capture" a quantity of toxic elements such as lead, mercury, cadmium or even radioactive isotopes such as cesium-137. Mike Adams, the Health Ranger, has now gone public with the discovery...
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 | 7/19/2013 - Two new pieces of legislation have been introduced before Congress that, if passed, will expand coverage options for individuals with either Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs). According to a recent Action Alert issued by the Alliance for Natural Health - USA (ANH-USA),...
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 | 7/1/2013 - Newly diagnosed cases of Alzheimer's dementia have steadily skyrocketed over the past half century, suspiciously coinciding with the rise in meals consumed in fast food restaurants and the marketing of convenience products that consist largely of saturated and hydrogenated fats along with refined carbohydrates....
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 | 6/22/2013 - Every five years, a special government committee meets to discuss updates to the official Dietary Guidelines for Americans, a public advisory on how the federal government thinks we all should eat and live. And this year, a member of the committee has come forward with ridiculous statements about how...
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 | 4/15/2013 - Evidence is increasingly emerging that a Western diet may be a significant risk factor for asthma.
Asthma is a growing and serious health problem worldwide. According to the Centers for Disease Control and Prevention, in 2003 asthma was responsible for 4,261 deaths, 484,000 hospitalizations, 1.2...
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 | 4/3/2013 - Incidence of stroke in the U.S. and western cultures continues to grow at a staggering rate as it takes the lives of nearly 150,000 Americans each year, making this debilitating illness the fourth leading cause of preventable death. Closely aligned with heart disease and other vascular disorders, stroke...
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 | 2/18/2013 - If you are the parent or guardian of a child with autism, then you already know how difficult it can be to deal with all the erratic outbursts, chronic speech impediments, learning deficiencies, and other behavioral and cognitive abnormalities that so often characterize the condition. But the good news...
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 | 12/12/2012 - Most people don't have the time to prepare every meal from scratch, nor do they have the time every day for an hour long workout. Still, most personal trainers and fitness websites will ask you to dedicate a considerable amount of your time and other resources to build the lean, athletic physique most...
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 | 9/4/2012 - It's no secret that overconsumption of calories, especially those from high calorie refined and processed carbohydrate junk foods is making America fat and taking nearly a decade off our natural lifespan. Since the early 1970's, our food supply has been infused with synthesized sweeteners such as high...
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| 5/8/2012 11:48:00 PM - For decades now we have been warned against the evils of eating too much salt; an excess of dietary sodium supposedly raises the risk of heart disease. The 2010 Dietary Guidelines for Americans (1) tell us to limit our daily sodium intake to 2,300 mg; even lower values are recommended for older adults...
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 | 4/24/2012 - The Adya Clarity product we exposed last year as being fraudulently marketed as a miracle health supplement has been renamed and is currently being sold across America by over a dozen distributors. (Those distributor names and numbers are listed below).
The product is now being offered under names...
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 | 2/9/2012 - Heart disease and stroke will account for more than a third of all deaths annually, a number that continues to rise as dietary and lifestyle factors that contribute to these illnesses are made worse through a never ending barrage of advertising and marketing sleight of hand. Research published in the...
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 | 1/19/2012 - Identifying threats to health freedom and freedom of health speech often requires connecting the dots between seemingly unrelated verbiage in one piece of legislation and a trade agreement, for instance, or reading between the lines to identify the full intent or scope of a provision or phrase added...
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| 11/22/2011 - First the powers that be create a problem to get a reaction that gives them the green light to produce a solution to satisfy their ulterior motives. The problem, whether true or not, is presented through the media to also condition the public for accepting their desired solution.
A perfect example...
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 | 9/28/2011 - Massive public outcry against the US Food and Drug Administration's (FDA) proposed guidelines for New Dietary Ingredients (NDI) in supplements appears to be having a significant impact, as the agency recently announced a 60-day extension period for the public to submit comments on the issue. This means...
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 | 9/25/2011 7:46:51 PM - Athletes should be cautious about the dietary supplements they take, as these may contain small amounts of banned substances, according to a recent study conducted by Loughborough University Professor of Sport and Exercise Nutrition, Ron Maughan.
Having repeatedly warned about the possibility of...
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 | 9/1/2011 - We here at NaturalNews cannot stress enough how important it is to take the time to fight back against the US Food and Drug Administration's (FDA) latest assault against vitamins and dietary supplements.
Proposed guidelines put forth by the agency for "New Dietary Ingredients" (NDIs) propose treating...
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 | 8/25/2011 - The US Food and Drug Administration (FDA) is on a mission to seize control of the dietary supplement industry, and cripple it from being able to freely innovate and market potent, effective health products to consumers.
In fact, as we reported a few weeks ago, the agency's draft guidance proposals...
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 | 8/10/2011 - The US Food and Drug Administration has a long history of conducting armed, SWAT-style raids on farmers, cancer treatment pioneers and dietary supplement manufacturers. This list, compiled by the editors of NaturalNews, reveals only some of the hundreds of armed FDA raids that have been conducted in...
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| 7/21/2011 - Decades of research have generated a better understanding of the bone remodeling process, and this improved understanding has paved the way for new mechanism based therapies. One such approach to slow bone degeneration is to prop up the anabolic side of the bone remodeling process through increased...
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 | 7/7/2011 - Yesterday we reported on the FDA's new scheme for outlawing nearly all nutritional supplements formulated after October, 1994 (https://www.naturalnews.com/032912_FDA_dietary_supplements.html). That was just the beginning of this story, because a detailed analysis of the proposed new regulation reveals...
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 | 7/6/2011 - In the wake of hundreds of dietary supplements recently being outlawed across the EU, the U.S. Food and Drug Administration has quietly unleashed a regulatory scheme that, if fully implemented, could ban virtually all dietary supplements in the USA that were formulated after 1994.
That means nearly...
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 | 6/28/2011 - Individuals who help pay for their medical expenses with Flexible Spending Arrangements (FSAs) and Health Savings Accounts (HSAs) may soon be able to use these programs to buy herbs, vitamins, minerals, meal replacement products, homeopathic remedies, and various other dietary and health supplements...
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| 3/10/2011 - Despite some sound advice, the new USDA dietary guidelines released in January fail in their attempt to help Americans make healthy food choices. The guidelines encourage Americans to increase fruit and vegetable intake to help protect against disease. This important issue needed to be addressed as...
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| 3/8/2011 - We`ve been told that a diet high in fiber is good for our health as it improves digestion and lowers biomarkers associated with chronic disease. Researchers publishing in the Archives of Internal Medicine provide important evidence to show that a high daily intake of fiber can lower the incidence of...
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 | 9/23/2010 - Beware of Senate bill 3767, the so-called Food Safety Accountability Act. This dangerous legislation, if passed, would criminalize nutritional supplement manufacturers who tell the truth about their products or link to published scientific studies describing the biological benefits of their products....
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| 5/6/2009 - The natural products industry leaders are engaged in a clever "disinfo" campaign to brainwash people into thinking that herbs and nutritional products are useless for defending against swine flu. Today, the Natural Products Association (NPA), Council for Responsible Nutrition (CRN) and the American...
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| 4/20/2009 - Just how good are fish oils, flaxseed oils and other omega-3s at preventing prostate cancer? According to the experts quoted below, they may represent some of the most powerful anti-cancer nutrients available today!
Read this large collection of quotes on omega-3 oils and prostate cancer, and you'll...
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| 4/15/2009 - Why do people get cancer? Perhaps more significantly, why have cancer rates soared so drastically over the past century? Is it because of genes? Is it because of what we are eating today? Or are stressful lifestyles to blame? Others put forth that factors such as environmental toxins and electromagnetic...
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| 3/20/2009 - The Dietary Supplement Health and Education Act of 1994, or DSHEA, is a decent law. It says supplements are to be treated as food, not drugs, which only makes sense. Supplements are safe and natural food substances. As such, they can't be patented.
This, of course, really irritates the pharmaceutical...
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| 1/13/2009 - The FTC has unleashed a new assault against both dietary supplements and religious freedoms by targeting a Christian church for termination. Through exclusive interviews and conversations with health freedom attorney Jim Turner (https://www.naturalnews.com/Index-Podcasts.html), NaturalNews has learned...
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| 1/6/2009 - In the world of nutrition, health and longevity we are subjected to an overload of often conflicting dietary advice. So what should we eat and what should we avoid?
The more we understand about the biochemical changes any food undergoes, depending on how it has been treated, heated, processed, modified...
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 | 12/13/2008 - The link between the consumption of more dietary fiber and whole grains and a lower incidence of colorectal cancer has been well established through a number of epidemiological studies. Evidence regarding the relationship between such eating habits and the risk of getting cancer of the small intestine...
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 | 10/23/2008 - According to a new study conducted by researchers from the Netherlands, consuming high levels of acrylamide increases people's risk of kidney cancer by 59 percent,
Kidney cancer is the tenth most common cancer in the world. According to Marji McCullough, a nutritional epidemiologist for the American...
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 | 5/20/2008 - Through scientific research it has been discovered that antioxidants may help prevent dietary diseases such as Diabetes, Coronary Heart Disease, Stroke, Depression, Alzheimer's, Parkinson's disease, Macular degeneration and may also delay aging. Antioxidants are molecules that are capable of retarding...
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 | 2/4/2008 - The cover of the November 2007 issue of Reader's Digest magazine makes a strong statement through a featured article entitled The Vitamin Hoax: 10 Not to Take. Written by Reader's Digest Senior Research Editor, Neena Samuel, the article cautions readers not to be duped into purchasing vitamins and supplements....
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 | 1/17/2008 - The Andrew von Eschenbach FDA era is upon us. The Avandia scandal is the tip of the iceberg. Is anyone ready? The words "illicit financial collusion" have been replaced by the politically correct term, "collaboration." On May 30, in defense of his cozy relationship with Big Pharma and Big Biotech von...
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 | 1/15/2008 - The FDA, emboldened by its transformation into a drug company, has embarked upon an anti-American plan of interfering with business and intentionally eliminating various dietary supplement companies from the market. The FDA announcement came on Friday, June 22, 2007 under the guise of a final rule for...
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 | 12/20/2007 - UK-based health freedom campaign group the Alliance for Natural Health (ANH) has outlined a challenge against what it believes to be a critical process in the global regulation of trade and consumer access to dietary supplements.
Responding to an 'Orientation Paper' created by the European Commission...
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 | 5/25/2007 - The anti-cancer benefits of vitamin C can be dramatically reduced by intake of dietary fats, according to a new study conducted at the University of Glasgow. The results of the study, which simulated what happens in the human stomach, were presented earlier this month at the annual meeting of the Society...
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 | 5/9/2007 - The U.S. Senate passed the FDA "drug safety" bill today (S.1082) with a 93-1 vote. A key amendment that would have called for genuine drug safety protections for consumers -- the Grassley amendment 1039 -- was defeated by a single vote (47 to 46). The new law deepens financial ties between Big Pharma...
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| 5/4/2007 - We have good news to report on the Senate bill S.1082 that we've been covering all week. The grassroots efforts of citizens and advocates in the health freedom movement are making a huge impact on this legislative effort. We've already managed to delay the voting on the bill from early this week to...
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 | 10/16/2006 - Mike: Hi, I'm Mike Adams and I am here today with John Hammell of NoCodexGenocide.com to talk about Codex, the supplement industry and why people need to get involved in the fight for health freedom. Give us a little background, please, John.
John: I am the president of International Advocates for...
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| 10/12/2006 - New data has shown that VSL#3 provides effective relief in the dietary management of serious intestinal disorders such as ulcerative colitis and pouchitis. Based on recently published research from the Mayo Clinic, an independent panel of qualified experts has determined that VSL#3 is generally recognized...
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| 9/18/2006 - A diet with a high intake of beta carotene, vitamins C and E, and zinc is associated with a substantially reduced risk of age-related macular degeneration in elderly persons, according to a study in the December 28 issue of JAMA.
Age-related macular degeneration (AMD) is a degenerative disorder...
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| 7/27/2006 - While risk factors for breast and ovarian cancers include menopause, obesity, family history and specific genetic mutations, researchers also are looking at the role of diet in the development, as well as the treatment and prevention of these tumors. At the 97th Annual Meeting of the American Association...
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| 7/20/2006 - New research shows calcium in food might do more to protect bones than supplemental calcium in pill form, according to results presented at the IOF World Congress on Osteoporosis in Toronto, Canada. Bones lose calcium as they age, making them vulnerable to osteoporosis and fractures. ...
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| 7/19/2006 - Age-related macular degeneration (AMD) is one of the leading causes of vision loss in older adults and a person's risk may partly depend upon diet. When it comes to carbohydrates, quality rather than quantity may be more important, according to new research by Allen Taylor, PhD, director of the Laboratory...
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| 5/14/2006 - Mr. Speaker, I rise to introduce the Health Freedom Protection Act. This bill restores the First Amendment rights of consumers to receive truthful information regarding the benefits of foods and dietary supplements by codifying the First Amendment standards used by federal courts to strike down the...
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 | 3/15/2006 - The United States has come to a decision point on nutritional supplements. Choice A is to continue participating in the Codex Alimentarius Commission (Codex), which could be hazardous to public health by setting limitations on supplements, and Choice B is to pass the Health Freedom Protection Act (HFPA),...
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 | 2/7/2006 - Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential...
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 | 1/4/2006 - One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach,...
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 | 12/14/2005 - In popular thought, disputing sodium's link to high blood pressure is equivalent to questioning whether the earth is round. However, some experts now believe that salt will not raise blood pressure in everyone, just in people who are "salt sensitive." Only 10 percent of the population is salt sensitive,...
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| 7/28/2004 - A fascinating new study published by the American Journal of Clinical Nutrition shows that dietary fat is necessary for the absorption of nutrients from fruits and vegetables. In the study, people who consumed salads with fat-free salad dressing absorbed far less of the helpful phytonutrients and vitamins...
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