Blood sugar news, articles and information:
 | 8/26/2016 - With over 29 million Americans currently suffering from diabetes - and a staggering 86 million with blood sugar high enough to be classed as "pre-diabetes" – this health issue has reached epidemic proportions. Even the slow-to-respond CDC states that 15 to 30 percent of those with pre-diabetes...
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 | 6/3/2016 - With obesity on the rise in America, the incidence of diabetes has also climbed dramatically, and this is especially true, unfortunately, among our youth.
According to the American Diabetes Association, in 2012 – the latest year for which data is available – 29.1 million Americans, or...
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 | 5/22/2016 - Naturopathic medicine and alternative health treatments are much more than just a fad; they are legitimately becoming the go-to form of healthcare for millions of people all over the world. And why not? Many of "today's" natural treatments and remedies have been around for centuries and were well known...
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 | 8/13/2015 - Cinnamon conjures memories of hot teas, gingerbread cookies and spiced foods that are so closely tied to the long and cold winter months. But even in the heat of summer, "warming" cinnamon can be used for a multitude of health benefits.
Historically, cinnamon has been used in perfume, as a holy anointing...
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 | 5/13/2015 - Researchers at Johns Hopkins Bloomberg School of Public Health have discovered that middle-aged people who did not properly manage their blood sugar levels were almost 20 percent more likely to have cognitive issues later in their life than middle-aged people with normal blood sugar levels.(1)
The...
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 | 4/22/2015 - While onion is often thought of as a food that brings tears to eyes upon cutting or something that temporarily makes breath unpleasant, a recent finding presented by the Endocrine Society revealed that it's a health food superstar with the potential to improve cholesterol and blood sugar levels.
The...
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 | 3/18/2015 - Historical evidence credits ancient Babylonians (5,000 B.C.) with creating vinegar or "sour wine" stemming from the French origin "vin airgre." The benefits were not overlooked by the Father of Medicine, Hippocrates, who historically used apple cider vinegar (ACV), or cider vinegar, to treat wounds...
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 | 9/17/2014 - When we eat sugar or carbohydrates our digestive system converts these larger molecules into glucose, which is then absorbed into the bloodstream and taken to cells throughout the body. Blood sugar fuels cells, keeping them healthy, making it critical to maintain stable blood sugar levels. Key antioxidant...
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 | 9/9/2014 - Agrimony is a plant that is closely related to the rose family and grows in the temperate regions of Asia, Europe and North America. Starting with the early Greek civilization, agrimony has accumulated a long history of being used to treat a wide array of illnesses. The Greeks recommended using it in...
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 | 6/30/2014 1:45:28 AM - Diabetes is a health condition which must be taken seriously. While it is useful for diabetics to be under the supervision of a healthcare practitioner, there are some things which you can do to help keep the condition in check. Specifically, numerous herbs contain healthful properties which are beneficial...
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 | 1/28/2014 9:17:44 AM - A recent study to be published in the Journal of Clinical Endocrinology & Metabolism (JCEM) has revealed that a particular Traditional Chinese Medicine (TCM) herbal formula helped to slow the progression from pre-diabetes to a full-blown diagnosis of diabetes.
Pre-diabetes is a condition whereby...
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 | 11/21/2013 - Cinnamon is a frequent addition to holiday meals such as pumpkin pie and mulled cider. Cinnamon can also be used to lower blood sugar, treat the common cold and thin blood. In fact, the drug Coumadin is derived from a synthetic form of cinnamon. Used in Chinese medicine, cinnamon is derived from the...
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 | 11/16/2013 9:21:41 AM - Spices have always been admired for their ability to improve the flavors of rudimentary dishes, and perhaps this will always remain their most loved feature. Despite their largely pragmatic uses in the kitchen, however, emerging studies continue to prove that many popular spices are nutritional powerhouses...
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 | 10/6/2013 - Alternative nutrition researchers and practitioners have postulated that a large breakfast, moderate lunch and small-portion dinner is an important key to weight loss and optimal health maintenance. Excess calories, especially in the form of processed and refined junk carbohydrates, consumed later in...
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 | 8/12/2013 - It's ironic that a spice associated with excessively dripping sugar frosting, such as on cinnamon rolls, is actually a deterrent to excess blood sugar and insulin resistance, both of which result in potentially disastrous health consequences.
Then again, maybe that was inadvertently meant to be with...
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 | 6/24/2013 - Hypoglycemia may increase the risk of dementia and vice versa, according to a study conducted by researchers from the University of California-San Francisco and published in the journal JAMA Internal Medicine.
The study was conducted on people with diabetes, who are who are paradoxically among those...
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 | 5/21/2013 - Even what conventional medicine might consider a well-managed case of diabetes can be well off the mark of optimal health. Any person with diabetes can tell you that managing this condition -- whether type 1 or type 2 -- requires a great deal of tenacity and awareness. It's a burden that a healthy body...
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 | 5/8/2013 - Nearly one-third of all Americans today are either diabetic or pre-diabetic, which basically means their bodies have lost the ability to properly process sugar. As a result, excess sugar molecules, typically from junk foods, accumulate in the blood and vital organs leading to chronic illness and eventually...
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 | 4/16/2013 - Coffee-loving diabetics, watch out! Although some studies have shown that coffee drinking may actually help prevent or regulate diabetes, the evidence seems to suggest that caffeine actually worsens diabetic symptoms. In fact, caffeine appears to outweigh all the benefits that coffee would otherwise...
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 | 3/29/2013 - Blood sugar causes degenerative disease. Not only diabetes is a concern, but also high blood sugar affects the eyes, kidneys, brain, the heart, and also speeds the aging process. Sugar creates inflammation in the body, and burns the cells by inflammatory oxidation. This inflammatory process is called...
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 | 2/19/2013 - Eliminating meat and dairy, and including fruit smoothies and orange juice into the diet, has helped one woman normalize blood sugar levels.
"I have diabetes and I was very worried that more carbs and fruit and less protein would mean my blood sugar would be harder to manage," said the senior member...
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 | 1/21/2013 - Allopathic practitioners and the pharmaceutical giants enjoy promoting natural compounds including resveratrol as worthless, akin to snake oil and frequently attempt to convince the public that they are wasting their money by using these supplements. Naturally, the big medical concerns make huge profits...
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 | 1/14/2013 - If you or someone you know suffers from either diabetes or pre-diabetes, it might come as a surprise to learn that a life of endless insulin shots and blood glucose drugs is not your only treatment option. If you are serious about truly overcoming your diabetic condition, there are actually a number...
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 | 12/2/2012 - Pasta is a forbidden food on many low-carb diets due to its high starch content. Not only do starches cause weight gain; as they digest, they also cause spikes in blood sugar. Choosing the type of pasta and what toppings to add can actually help you lose weight and lower your blood sugar. Anti-obesity...
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 | 10/27/2012 - More evidence has emerged debunking the appropriateness of a whole grain-based diet for diabetics, which mainstream health authorities often recommend as beneficial for managing the disease. A new study out of Canada reveals that regularly eating beans, lentils, and other legumes instead of grains can...
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 | 10/25/2012 - A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this amount -- often much less, if at all. It's no joke. When life is taken too seriously, we are missing out on one of the greatest health boosting habits around. Feel good endorphins, pain management, lower blood...
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 | 10/18/2012 - For people flirting with elevated blood glucose levels, the looming threat of having to take insulin shots can truly be frightening. Diabetes has become more prevalent than ever due to the All-American diet consisting of fast junk food, sodas, and the variety of other garbage people consume -- counter...
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 | 10/18/2012 - Modern medicine may have its place in emergency care, but when it comes to the prevention or management of chronic illness, many conventional treatments are lacking. In the case of diabetes, the battle is loudly proclaimed to be one of blood sugar regulation. "Check your sugar, and take your drugs as...
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 | 9/30/2012 - Refined sugar, which has been found to be four times as addictive as cocaine and as addictive as heroin, has wormed its way into virtually all of the processed foods that make up most of the calories Americans consume. Little wonder, then, that so many are dependent on this dangerous substance just...
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 | 7/30/2012 - Recent research has scientists concerned that popular dietary recommendations for weight loss may be placing individuals at an increased risk for diabetes-related conditions.
A team from the New Balance Foundation Obesity Prevention Center Boston Children's Hospital investigated the impacts of the...
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| 5/18/2012 - While most in society believe that coffee is bad for health this is only a half-truth. Pure green-coffee extract has become one of the top selling weight loss products on the market. Green coffee bean extract has some very good health and performance related benefits.
There are two major types of...
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 | 4/22/2012 - Cinnamon is one of the most anti-oxidant rich herbs on the planet. It has been revered by nearly every culture for centuries for its sweet taste and pleasant aroma. Cinnamon has been shown to have remarkable medicinal qualities that enhance blood sugar signaling, reduce inflammation, stimulate immunity...
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 | 4/17/2012 - Fruit, bread, cereals and pasta are popular sources of glucose. Also known as blood sugar, glucose is a vital source of energy for the body. It is constantly required by our muscles and brain. For optimum performance, our brain must have a regular supply on hand because it is incapable of keeping a...
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| 4/13/2012 - The possibility for chiropractic care to help people with diabetes is an up and coming area of research, and it is an important one. Roughly one out of every three men and two out of every five women born in the year 2000 will suffer from diabetes in their lifetime.
Research points to evidence that...
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 | 3/24/2012 - Most people have viewed bones as inanimate structures within the body that merely play a role in providing structural integrity to the body. New research is revealing just how dynamic bone structure is to the nervous, immune and endocrine system. A bone released hormone is now considered by researchers...
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 | 12/22/2011 - Sweet foods and starches are not genetically congruent to eat on a regular basis. Our ancestors looked at these as rare delicacies. Most people in our society today are raised on a steady diet of sugars, grains and other starches. Here are the best strategies to lower the blood sugar/insulin response...
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 | 7/24/2011 - Contrary to popular belief, diet soda and other foods and beverages made with artificial sweeteners like aspartame are not healthy, and they do not bring about weight loss.
A landmark new study out of Texas confirms this, having found that not only do diet sodas not help with weight loss, but they...
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| 4/17/2011 - An Iranian study has found yet another way natural way by which diabetics can help keep their blood sugar levels in check. Researchers from the National Nutrition and Food Technology Research Institute in Iran discovered recently that when given extra vitamin D as part of their daily diets for several...
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| 4/7/2011 - Juniper trees are found mainly in Asia, North Africa, Europe and North America. Mostly known for their flavouring agents that are used in gin, these berries or seeds have a great deal of health benefits as well. They are known to aid digestion, lower blood sugar levels and even promote and maintain...
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| 2/2/2011 - Studies have shown that cinnamon, the common kitchen spice frequently sprinkled on breakfast oatmeal and included in sweet potato pie, lowers blood glucose levels. Along with the benefits that it brings to this area, additional testing and folklore say that cinnamon also has fat-burning properties that...
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| 1/19/2011 - Our body did not evolve to metabolize the large amount of carbohydrate calories consumed by many individuals today. High levels of blood glucose are a significant underlying factor that leads to the development and proliferation of many age-related diseases. Diabetes, heart disease, stroke, cancer and...
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| 12/4/2010 - Many people don`t give a second thought to their blood glucose levels until a physician indicates a problem with sugar regulation or there is a diagnosis of diabetes. At this point, a cascade of metabolically mediated events is taking place that paves the road toward chronic disease and an early demise....
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| 10/25/2010 - Extreme blood sugar swings and insulin resistance are not only detrimental to your health, but they are also rapidly becoming biomarkers of aging and longevity which can be monitored and charted to determine the rate of aging and risk of disease. Many people either don`t monitor their blood sugar levels...
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| 8/16/2010 - Ever wish for a sweet, nutty honey-like treat that may stabilize your blood sugar levels? The answer is Mesquite.
Described by many as a superfood, this leguminous desert plant of the Prosopis genus can be found from Northern Mexico to Kansas, Utah, Southern California, and Texas. It supports sustainable...
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 | 6/30/2010 - According to the National Institutes of Health (NIH), almost 11 percent of Americans age 20 or older have diabetes. And the most common form of this disease, type 2 diabetes, has reached epidemic proportions. Now scientists have found a link between vitamin D deficiency and the inability of many patients...
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 | 6/10/2010 - Most people are familiar with type-1 diabetes and type-2 diabetes, but did you know researchers have discovered a third type of diabetes? Type-3 diabetes, as they are calling it, affects people who are extra sensitive to electrical devices that emit "dirty" electricity.
Type-3 diabetics actually...
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| 10/17/2009 - In each menstrual cycle, follicles grow on the ovaries. Within the follicles, eggs develop, one of which will be released into the Fallopian tubes (known as ovulation). The remaining follicles will degenerate. In the case of polycystic ovaries (PCOS), however, the ovaries are much bigger than normal,...
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| 10/5/2009 - When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes.
Here, you'll...
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| 8/23/2009 - This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://www.Rawkathon.com. In this excerpt, Rick Dina shares on misconceptions about carbohydrates and insulin.
Rawkathon with Rick Dina. Rick Dina has been a raw foodist for over 20 years. Rick is a chiropractor and...
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| 8/17/2009 - It may sound like something out of the latest science fiction blockbuster, but Syndrome X is not some super-villain dreamed up in a Hollywood studio. It's a very real health condition we all need to take seriously. Medical authorities estimate that as many as one in three Americans live with Syndrome...
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| 7/31/2009 - An ancient spice prized for its unique flavor, aroma and healing capabilities, cinnamon has received a lot of attention by the modern media as a possible treatment for diabetes. Several studies have shown that cinnamon is an effective medicine for lowering blood sugar levels. While most doctors do not...
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| 7/27/2009 - The diet and weight loss industry is booming. Everywhere you turn, there's one gimmick or another guaranteed to melt the pounds away. From billboards and magazines to TV and radio ads, you can't escape the promises of the latest and greatest. Trying to figure out what works and what doesn't is enough...
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| 7/20/2009 - Diabetes and insulin resistance have swept the nation - and with them, a growing list of pharmaceutical drugs that cause as many problems as they solve, if not more. Many diabetes drugs now carry warning labels about their dangerous side effects, which can include an increased risk of heart failure....
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| 6/30/2009 - Finding ways to naturally manage blood sugar and diabetes has become increasingly important as we become more aware of the adverse effects of prescription medications. Lifestyle changes are a crucial step in managing blood sugar levels, but at the same time, it can be difficult to maintain lifestyle...
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| 6/9/2009 - Long known for its beneficial effects on blood sugar, chromium (Cr) has most recently been tied to cognitive health as well. In May of 2009, scientists from the USDA and the Medical College of Georgia reported that Cr supplementation helped prevent Alzheimer`s disease in rodents. In humans, Alzheimer`s...
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| 6/7/2009 - The adrenal glands sit on top of the kidneys and produce a number of hormones such as adrenalin, noradrenalin, cortisol and DHEA. These hormones make us feel motivated and alive, and they enable us to do the things we want to do and to deal with any stress we have in our lives. Unfortunately, modern...
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| 4/2/2009 - New research confirms that diabetics have an increased risk of developing Alzheimer's disease. Researchers from the Karolinska Institute in Sweden and the Stockholm Gerontology Research Center reported that people with diabetes are 70 percent more likely to develop Alzheimer's compared to those with...
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| 2/24/2009 - A common and popular herbal remedy may be able to help diabetics control their blood sugar and prevent serious complications, according to a study conducted by researchers from Aberystwyth University in Wales and the University of Toyama in Japan, and published in the Journal of Agricultural and Food...
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| 2/11/2009 - That lovely fragrance of cinnamon comes from the bark of the cinnamon tree, a moderately large evergreen that is native to Sri Lanka. It has been around for at least 2000 years. According to the Bible, Moses used cinnamon to make holy oil (Exodus 20:33). Legend has it that the emperor, Nero, burned...
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| 1/15/2009 - The importance of regulating blood sugar is clear: stabilizing blood sugar can prevent many health problems, one of the most obvious being diabetes, which is often a result of years of unstable blood sugar. Fortunately, for most of us it is within our power to take control of our blood sugar levels...
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| 12/15/2008 - While cholesterol and saturated fat are often blamed as the cause of heart disease and heart attacks, new studies indicate high blood sugar and insulin also have a considerable impact on a person's risk for developing heart disease. Many diabetics are aware that they are at an increased risk for heart...
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 | 9/16/2008 - Blood sugar issues lead to problems with every system of the body. Everyone knows about these problems and most people are mildly to moderately worried about them. Blood sugar that is too high can exhaust the pancreas, damage all tissues, including neurological and cardiovascular tissues, throws the...
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 | 7/17/2008 - We all know that optimum weight is something everyone needs to be striving for if we are going to live healthy and harmonious lives. Research shows that the best foods for enjoying good weight are those that don't cause a sharp rise in blood sugar levels. Balanced blood sugar is associated with physical...
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 | 6/12/2008 - Diabetics who consume caffeine may experience a significant increase in blood sugar, according to a new study conducted by researchers from Duke University Medical School and published in the journal Diabetes Care.
Researchers placed tiny blood sugar monitors under the skin of 10 people with Type...
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 | 5/29/2008 - Type II diabetes is a devastating and debilitating malady that afflicts millions of people in the United States. Add diabetes to pregnancy, and you get a very dangerous situation that could result in premature births, high birth weight, and even death. A study published in the New England Journal of...
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 | 4/9/2008 - What is diabetes? Diabetes is a chronic health problem stemming from elevated blood sugar. The body's metabolism of carbohydrates, proteins, and fats lead directly to the production of glucose, otherwise known as blood sugar. Glucose is needed to supply energy to every cell in the body. If glucose levels...
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 | 3/25/2008 - Eli Lilly and Company has announced changes to the labeling of Zyprexa and Symbyax, two brand-name atypical antipsychotics produced and sold by the company. Eli Lilly has updated the labeling to include more warning information on potentially harmful weight gain and blood sugar elevation that may result...
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 | 3/14/2008 - This is an excerpt from Dr. Doug Graham's interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. You can find the complete transcripts and audios at (http://www.RawSummitArchives.com) and (www.RawSummitArchives.com) . In this excerpt, Dr. Doug...
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 | 2/14/2008 - The biggest epidemic in America hasn't come from birds, Asia, or germs. It's caused by the food you put in your mouth, and it has already affected some 70 to 100 million American adults. Doctors refer to the condition as metabolic syndrome, Syndrome X, or insulin-resistance syndrome - or, increasingly,...
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 | 1/18/2008 - The pistachio nut, a native to the Middle East, is one of the oldest flowering nut trees with archaeological evidence of the nut dating back to 7,000 BC. Once known to be an exclusively royal food, it remains one of the least explored of the nut varieties. In recent months, researchers from the University...
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 | 1/12/2008 - When eaten as part of a breakfast with a low glycemic index, whole grains can help control blood sugar all day long, according to a study conducted at Lund University in Sweden. A breakfast with a low glycemic index even appeared to improve alertness and mental function.
Anne Nilsson of the Unit...
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 | 9/11/2007 - Elevated blood sugar can increase women's risk of pancreatic, skin, urinary tract, womb and breast cancer, according to a Swedish study published in the journal Diabetes Care.
The link between a diet high in junk food and high levels of blood sugar has been solidly established, as has the fact that...
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 | 8/2/2007 - Obese, diabetic mice whose diet was supplemented with an extract of cacao liquor demonstrated a significant reduction in blood sugar levels in a Japanese study reported in the journal Nutrition.
"The dietary intake of food or drinks produced from cacao beans might be beneficial in preventing the...
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 | 2/20/2007 - The prickly pear cactus – known as nopal in Mexico – exhibits multiple medicinal effects. As professor of nutrition Winston F. Craig, Ph.D., writes to the HighBeam Encyclopedia, the prickly pear can help with diabetes, lower blood sugar levels and offer other health benefits.
Jump directly to: conventional...
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 | 11/10/2006 - A study by U.S. and New Zealand scientists has shown that about 3 million heart-disease-, stroke- and diabetes-related deaths are caused by high blood sugar levels each year world wide; one health author notes that the only way to raise blood sugar is by consuming sugars and refined carbohydrates.
The...
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 | 11/2/2006 - As waistlines increase so does the spread of type 2 diabetes, but an Iranian study has shown that Silybum marianum (silymarin) -- an antioxidant extracted from milk thistle seeds -- can help treat the condition, and its flavolignans can also protect the liver.
The research published in Phytotherapy...
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 | 10/27/2006 - Holland-based company DiagnOptics has developed a new device that may be able to identify diabetes risk simply by shining a fluorescent light on a patch of skin below the elbow.
The traditional method of checking a diabetes patient's blood sugar control is blood tests, but this can only reveal how...
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| 10/6/2006 - A four-year study of elderly women has found that chronically elevated blood sugar is associated with an increased risk of developing either mild cognitive impairment (MCI) or dementia.
The study was the first to investigate the association over time between glycosylated hemoglobin – a long-term...
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| 8/17/2006 - People with diabetes who keep their blood sugar in check today will probably have a far lower chance of developing foot pain or other nerve damage tomorrow, according to new research results from a national study.
In fact, the study shows that the positive effects of tight blood glucose control can...
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| 8/8/2006 - Stroke and heart attack patients who are hospitalized in the ICU must keep their blood sugar under tight control, a new U.S. study concludes.
The study of 216,000 ICU patients found high blood sugar linked to an increase in death risk among certain patients, and that the risk varied according to...
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| 8/1/2006 - Researchers at Sydney's Garvan Institute have discovered that berberine, a Chinese herb, can significantly lower blood sugar levels in diabetics.
Chinese, Korean and Australian scientists administered the herb -- traditionally used to treat diarrhea and heal wounds -- to rats and found that after...
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 | 6/1/2006 - When I first heard the news about the clinical results of Jon Barron's Glucotor formula, I was ecstatic. Having interviewed Jon Barron several times and recommended many of his products, I know that Barron is a genuine pioneer in the field of nutritional medicine. He's always ahead of the curve, formulating...
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 | 2/12/2006 - Mike: I'm here with Gerald St. Clair, marketing director for Ridgecrest Herbals, which is based out of Salt Lake City, Utah, and can be found online at ridgecrestherbals.com. Can you give us an overview of what kind of products you offer?
St. Clair: Primarily we do traditional Chinese medicine in...
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 | 10/11/2005 - Most a.m. coffee drinkers don't realize it, but their morning cups of coffee set their bodies up for a rollercoaster day of highs and lows, only to bottom out at the point of exhaustion. Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or...
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 | 7/7/2005 - Sugar and refined carbohydrates are undeniably linked to diabetes. Researchers around the world have come to the conclusion that the consumption of refined sugar is detrimental to the health of people without diabetes and disastrous for those with it. Furthermore, excess sugar in the blood can cause...
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 | 6/1/2005 - The American Diabetes Association (ADA) recently announced a three-year, multi-million dollar alliance with Cadbury Schweppes Americas Beverages (CSAB) to help combat obesity and diabetes in America by stressing the importance of making smart nutritional choices.
According to an ADA press release...
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 | 3/1/2005 - By now, virtually everyone in the world has heard about the weight loss supplement called Trim Spa. You may be wondering, is this the real thing? Does it really work? Anna Nicole lost 60 or 70 pounds by taking this supplement, but is it just an overhyped weight loss pill, or is it something that actually...
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 | 10/24/2004 - In part one of this article, we talked about how eating refined carbohydrates or processed sugars is a lot like putting jet fuel in the gas tank of your Toyota -- it burns up the engine and causes permanent damage. When a human body maintains high levels of blood sugar, permanent damage may also sustained....
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| 10/19/2004 - A reader asks: "I have tried just about every kind of medicine to keep my sugar down, but my doctor insisted I start on insulin and take five other medicines as well. I have tried exercise and walking, but nothing really helps. Do you have any advice?"
There are a lot of good answers to this sort...
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| 7/28/2004 - There's a new nutritional supplement available for people suffering from Type 2 diabetes. It's called The Body Rejuvenator, marketed by Lafayette Miracle Solutions. Now, I'm not familiar with this company, nor have I tried this product. I'm discussing it here because it contains two key ingredients...
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| 7/26/2004 - It's always interesting to me to observe what sort of medical news makes the headlines, and lately we've seen a number of stories talking about a new study that shows how caffeine destabilizes blood sugar levels in Type 2 diabetics. According to the study, when people with diabetes consume caffeine...
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See all 181 blood sugar feature articles.Concept-related articles:Diabetes:Buckwheat:Blood glucose:Sugar:Glucose:Food:Blood:Eating:Products:Cholesterol:Cinnamon:Drugs:Research:Study:Cancer:Insulin:
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HealingFoodReference.com offers
a free online reference database of healing foods, phytonutrients and plant-based
medicines that prevent or treat diseases and health conditions.
HerbReference.com is
a free, online reference library that lists medicinal herbs and their health
benefits.
NutrientReference.com is
a free online reference database of phytonutrients (natural medicines found in
foods) and their health benefits. Lists diseases, foods, herbs and more.
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