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Anthocyanins news, articles and information:

Why are purple foods so good for you? Learn the science of why these pigmented choices are good for heart, brain health

4/19/2016 - You've probably heard that purple foods — from blueberries to purple versions of foods such as potatoes — are particularly good for your health, and you may have wondered what's behind this effect. In fact, it literally is the purple color itself that's good for you — the pigments...

Anthocyanin-rich foods you should be eating

10/17/2013 - Anthocyanin is a plant compound that acts as an effective antioxidant within the human body. It is also a color pigment that gives many fruits and berries a blue, red or dark purple hue and is found in a wide assortment of healthy foods. Several foods that contain anthocyanins are listed below. EggplantThe...

Cut your heart attack risk dramatically by simply eating more berries

2/15/2013 - A recent study concluded that eating three or more servings of strawberries and/or blueberries per week protects against cardiovascular disease and heart attacks on women. Only women? This study was for dietary influences that increase heart and cardiovascular health, not breast cancer. That's easily...

Black raspberries and anthocyanins demonstrate powerful cancer fighting power

4/14/2011 - Colon cancer is the third leading cause of cancer deaths. This devastating disease is on the rise as our typical diet of processed foods continues to kill. A diet void of essential nutrients is the driving force behind this largely preventable disease. Researchers continue to uncover the critical link...

Business Opportunity: Demand for Purple Corn May Soon Explode

5/6/2009 - Purple corn is being classified as a functional food. It is loaded with phenolics and anthocyanin, and has just about the highest antioxidant rating of any food including blueberries. The health benefits of purple corn are pervasive, and it has a normalizing effect on many systems of the body. Purple...

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