Articles by Heidi Fagley:Repel ticks with this natural oil(NaturalNews) With summer in full bloom and more and more cases of Lyme disease being reported, many are searching for ways to repel ticks without having to resort to harsh chemicals. Luckily, there is one sweet-smelling alternative that is proving to...
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Is HPP the demise of fresh juice?(NaturalNews) High Pressure Processing, or HPP, is a non-thermal pasteurization process that has hit the juice industry by storm. This process allows for juices to remain on store shelves much longer than if pressed and sold fresh. With the juice industry...
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Spring detox without the juice: Cleanse while eating real food(NaturalNews) Notice how many juices are being bottled and sold on store shelves? We're literally being inundated by juice companies striving to get our attention to buy $10 juices by the dozens, ensuring we will get everything we need to clean out our...
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BPA-free: Replacing one nasty chemical for another(NaturalNews) Bisphenol-A (BPA), the famous synthetic chemical compound most of us have been scared away from using, now has competition. We've all heard the term, and by now, many know to avoid this widely used hormone disrupter that mimics estrogen...
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What makes a food a superfood?(NaturalNews) It's hard to avoid the advertising campaigns swarming daily news programs, magazine headlines and various super market labels with titles like "Number One Superfood Everyone Should Eat" or "Eat This to Destroy Disease." Interestingly, there...
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Detox tips for overindulgence during the holidays(NaturalNews) With all the delicious foods to choose from during the holidays, and in spite of our best efforts to keep food indulgences to a minimum, there are times when we find that it's nearly impossible to resist an extra helping of treats.
To...
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Inventing sweeteners - Meet neotame, the cousin of aspartame(NaturalNews) Developed by Monsanto and made by NutraSweet, neotame was approved in 2002 by the Food and Drug Administration (FDA). This artificial sweetener is being used as an additive in practically anything humans consume from soft drinks, dairy...
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Smoothies verses juice - Join the battle to get your greens(NaturalNews) Collards, kale, parsley - you can be sure anything green of the plant world is most likely going to benefit the body in extraordinary ways. Yet should we smoothie or should we juice? Now that is the question. It seems like some are standing...
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Pumpkin Seeds - Enjoy this on-the-go snack from nature(NaturalNews) Small, chewy and full of nature's balanced nutrition, pumpkin seeds are one of the most delicious and nutritious seeds available. Convenient to pick up in health food stores year round, these nutrient-dense seeds are especially tasty in...
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Sweet Mesquite - Delight in a little secret of the desert(NaturalNews) Raw mesquite pod meal is a nutrient-dense powder ground from the bean pods of the mesquite, or Prosopis pallida tree. Grown in the deserts of the Southwest United States and in the Andean regions of South America, this aromatic meal has...
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Juice to boost immunity - Fight the flu with veggies and fruit(NaturalNews) Juicing can provide a tremendous support to the immune system during the cold and flu season. Since nutrition plays an important role in protecting us from those nasty seasonal viruses, what better way to help support and strengthen immunity...
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Tis the season for Raw Cranberries - Relish the benefits(NaturalNews) 'Tis the season for the tiny, red berry that has become one of our most popular fruits this time of year. Recent studies have shown that the cranberry ranks among the highest fruits and vegetables rich in antioxidants. In fact, cranberries...
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Avoid Toxic Household Cleaners by Making Your Own for Pennies(NaturalNews) One of the greatest exposures to toxic substances can be found in our homes. Many cleaners and solvents used on surfaces such as countertops, tubs and floors are filled with ingredients whose labels read CAUTION, POISON, WARNING, or DANGER....
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Organic Labels: Know the Meaning of the Different Kinds (NaturalNews) The word itself emits a certain energy. But what does it really mean when a product has the word "organic" on it? Or when an entire package is labeled "organic"?
The word "organic" refers to the way foods are produced and handled. Food...
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Cosmetics are More than Skin Deep(NaturalNews) Lotion, deodorant, hair spray, nail polish, sunscreen ... . Most of us spend at least some amount of time pouring, scrubbing, patting, and lathering our way into a cleaner, softer hair, skin, and body. We can't pronounce some of the ingredients...
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Raw Cacao: Turn Chocolate Cravings into Super Nutrition(NaturalNews) One of the most craved, savored, and sought after foods worldwide can also benefit the body in extraordinary ways. Cacao, cocoa, chocolate - no matter how you say it, humans around the globe seek the mouth-watering pleasure and mood-boosting...
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Unwrap the Avocado: It does a Body Good(NaturalNews) Avocados have a creamy texture and add a delicate, rich flavor to many dishes. This fruit was once cast aside because of its high fat content, yet recently it has made a comeback as one of the most nutrient-dense fruits available. Nicknamed...
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Coconut Water: Nature Provides Its Own Sports Drink (NaturalNews) Coconut water has been a staple for tropical regions around the world for centuries. Recently it has been grabbing the attention of athletes, sports enthusiasts, and health-conscious individuals as a natural and healthy alternative to sports...
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Greatly Relieve Your Daily Stress with Tulsi Tea(NaturalNews) Tulsi tea originated in India and the tropical regions of Asia over 5,000 years ago. This herbal wonder is respected and honored for its rich antioxidant and adaptogenic properties, both of which are beneficial to reducing stress and promoting...
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Raw Cultured Vegetables are Digestive Superfoods(NaturalNews) For centuries raw fermented vegetables have provided medicinal properties throughout different cultures of the world. The mouth-watering zing that tickles the palate provides the perfect balance of bacteria in the gastrointestinal tract.
Maintaining...
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Celery Juice Every Day Keeps High Blood Pressure at Bay(NaturalNews) Blood pressure is the force exerted by blood pushing against the walls of one's arteries. If the pressure rises significantly and remains there for an extended period of time, it can cause damage to the body. Lucky for us, one of the most...
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How to Really Get Moving with Prunes(NaturalNews) Constipation can be downright irritating to the body, mind and spirit! Anyone at any age can experience irregularity. The discomfort of constipation can have several causes, and when seeking relief, the diet is always a good place to begin....
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